Butternut Squash Scramble

Trifecta Nutrition

Total Energy

432.7

kcal

24.14

% from carbs

19.71

% from protein

56.15

% from fats

In 335 g

% daily value

Total Fat

27.6g

42.4%

Saturated

6.9g

34.5%

Cholesterol

374.7mg

124.9%

Sodium, Na

652.2mg

28.4%

Total Carbohydrates

26.7g

9.7%

Fiber

5.5g

19.7%

Sugars

8.9g

17.7%

Protein

21.8g

43.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butternut Squash Scramble

A typical serving 1 Serving of Butternut Squash Scramble (335 grams) contains approximately 432.71 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butternut Squash Scramble depends on the ingredients and preparation method. On average, one serving 1 Serving (335 grams) of Butternut Squash Scramble contains approximately 27.57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butternut Squash Scramble depends on the ingredients exists in it. On average, 1 Serving of Butternut Squash Scramble (about 335 grams) contains approximately 21.76 grams of protein.

On average, 1 Serving (about 335 grams) contains about 8.86 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 335 grams) contains about 26.7 grams of carbohydrates.

Butternut Squash Scramble contains approximately 5.51 grams of fiber in 1 Serving (about 335 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 433 calories?

The amount of exercise required to burn off 1 Serving Butternut Squash Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.