Forager Bowl, Black Bean & Tomatillo
Daily Harvest Inc.
12.97
% from protein62.7
% from carbs62.7
% from fatNutrition Facts
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Forager Bowl, Black Bean & Tomatillo Nutrients FAQs
Nutrients
- Forager Bowl, Black Bean & Tomatillo has 43mg of Calcium.
- Forager Bowl, Black Bean & Tomatillo has 360mg of Sodium, Na.
- Forager Bowl, Black Bean & Tomatillo has 466mg of Potassium, K.
- Forager Bowl, Black Bean & Tomatillo has 2mg of Iron.
What is the calorie content of Forager Bowl, Black Bean & Tomatillo?
A typical serving 1 bowl (176 grams) of Forager Bowl, Black Bean & Tomatillo contains approximately 190 calories.
You can check the exact calorie content by logging Forager Bowl, Black Bean & Tomatillo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Forager Bowl, Black Bean & Tomatillo have?
The amount of fat in Forager Bowl, Black Bean & Tomatillo depends on the ingredients and preparation method. On average, one serving 1 bowl (176 grams) of Forager Bowl, Black Bean & Tomatillo contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Forager Bowl, Black Bean & Tomatillo have?
The protein content in Forager Bowl, Black Bean & Tomatillo depends on the ingredients exists in it. On average, 1 bowl (176 grams) of Forager Bowl, Black Bean & Tomatillo contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Forager Bowl, Black Bean & Tomatillo, Download Nutribit app for healthier you!
How much sugar does a Forager Bowl, Black Bean & Tomatillo have?
On average, 1 bowl (176 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Forager Bowl, Black Bean & Tomatillo.
How Much carbohydrates (carbs) is in Forager Bowl, Black Bean & Tomatillo?
The amount of carbohydrates (carbs) in Forager Bowl, Black Bean & Tomatillo depends on its serving size and preparation. On average, 1 bowl (176 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Forager Bowl, Black Bean & Tomatillo.
How Much Fiber is in Forager Bowl, Black Bean & Tomatillo?
Forager Bowl, Black Bean & Tomatillo contains approximately 7 grams of fiber in 1 bowl (176 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Forager Bowl, Black Bean & Tomatillo for healthier you!
What vitamins and minerals are in a Forager Bowl, Black Bean & Tomatillo?
Forager Bowl, Black Bean & Tomatillo contains following minerals:
General
Does Forager Bowl, Black Bean & Tomatillo contain caffeine?
Forager Bowl, Black Bean & Tomatillo does not contain any caffeine.
Does Forager Bowl, Black Bean & Tomatillo contain alcohol?
Forager Bowl, Black Bean & Tomatillo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Forager Bowl, Black Bean & Tomatillo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Forager Bowl, Black Bean & Tomatillo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Forager Bowl, Black Bean & Tomatillo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Forager Bowl, Black Bean & Tomatillo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Forager Bowl, Black Bean & Tomatillo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Forager Bowl, Black Bean & Tomatillo for free?
Yes! Since Forager Bowl, Black Bean & Tomatillo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Forager Bowl, Black Bean & Tomatillo with water tracking feature?
Nutribit automatically calculates the water content of Forager Bowl, Black Bean & Tomatillo and adds it to your daily hydration log. Simply log Forager Bowl, Black Bean & Tomatillo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Forager Bowl, Black Bean & Tomatillo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Forager Bowl, Black Bean & Tomatillo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Forager Bowl, Black Bean & Tomatillo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Forager Bowl, Black Bean & Tomatillo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Forager Bowl, Black Bean & Tomatillo
Fiber in Forager Bowl, Black Bean & Tomatillo supports digestion.
Fiber in Forager Bowl, Black Bean & Tomatillo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Forager Bowl, Black Bean & Tomatillo supports heart health.
Soluble fiber in Forager Bowl, Black Bean & Tomatillo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Forager Bowl, Black Bean & Tomatillo aids in weight management.
Fiber-rich foods in Forager Bowl, Black Bean & Tomatillo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Forager Bowl, Black Bean & Tomatillo regulates blood sugar.
Fiber in Forager Bowl, Black Bean & Tomatillo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Forager Bowl, Black Bean & Tomatillo promotes gut health.
Fiber in Forager Bowl, Black Bean & Tomatillo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Forager Bowl, Black Bean & Tomatillo lowers the risk of colon cancer.
A high-fiber diet from Forager Bowl, Black Bean & Tomatillo is linked to a reduced risk of colon cancer.
Fiber in Forager Bowl, Black Bean & Tomatillo improves skin health.
Fiber in Forager Bowl, Black Bean & Tomatillo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Forager Bowl, Black Bean & Tomatillo helps lower blood pressure.
Adequate fiber in Forager Bowl, Black Bean & Tomatillo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Forager Bowl, Black Bean & Tomatillo boosts immune function.
Fiber in Forager Bowl, Black Bean & Tomatillo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Forager Bowl, Black Bean & Tomatillo reduces the risk of type 2 diabetes.
Fiber in Forager Bowl, Black Bean & Tomatillo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Forager Bowl, Black Bean & Tomatillo supports fluid balance.
Maintains Fluid Balance in Forager Bowl, Black Bean & Tomatillo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Forager Bowl, Black Bean & Tomatillo supports nerve function.
Supports Nerve Function in Forager Bowl, Black Bean & Tomatillo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Forager Bowl, Black Bean & Tomatillo helps regulate blood pressure.
Regulates Blood Pressure in Forager Bowl, Black Bean & Tomatillo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Forager Bowl, Black Bean & Tomatillo supports muscle function.
Aids Muscle Function in Forager Bowl, Black Bean & Tomatillo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Forager Bowl, Black Bean & Tomatillo aids nutrient absorption.
Improves Nutrient Absorption in Forager Bowl, Black Bean & Tomatillo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Forager Bowl, Black Bean & Tomatillo helps balance pH levels.
Balances pH Levels in Forager Bowl, Black Bean & Tomatillo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Forager Bowl, Black Bean & Tomatillo supports bone health.
Supports Bone Health in Forager Bowl, Black Bean & Tomatillo helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 bowl Forager Bowl, Black Bean & Tomatillo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.