Forager Bowl, Black Bean & Tomatillo

Daily Harvest Inc.

Total Energy

190

kcal

62.7

% from carbs

12.97

% from protein

24.32

% from fats

In 176 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%



Sodium, Na

360mg

15.7%


Potassium, K

466mg

9.9%


Total Carbohydrates

29g

10.5%


Fiber

7g

25%


Sugars

3g

6%


Protein

6g

12%






Calcium, Ca

43mg


Iron, Fe

2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Forager Bowl, Black Bean & Tomatillo

A typical serving 1 bowl of Forager Bowl, Black Bean & Tomatillo (176 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Forager Bowl, Black Bean & Tomatillo depends on the ingredients and preparation method. On average, one serving 1 bowl (176 grams) of Forager Bowl, Black Bean & Tomatillo contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Forager Bowl, Black Bean & Tomatillo depends on the ingredients exists in it. On average, 1 bowl of Forager Bowl, Black Bean & Tomatillo (about 176 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 176 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 176 grams) contains about 29 grams of carbohydrates.

Forager Bowl, Black Bean & Tomatillo contains approximately 7 grams of fiber in 1 bowl (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 bowl Forager Bowl, Black Bean & Tomatillo

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.