Spinach, Chopped, Fresh Frozen
Life Every Day
42.86
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Spinach, Chopped, Fresh Frozen Nutrients FAQs
Nutrients
- Spinach, Chopped, Fresh Frozen has 110mg of Calcium.
- Spinach, Chopped, Fresh Frozen has 65mg of Sodium, Na.
- Spinach, Chopped, Fresh Frozen has 290mg of Potassium, K.
- Spinach, Chopped, Fresh Frozen has 1.6mg of Iron.
What is the calorie content of Spinach, Chopped, Fresh Frozen?
A typical serving 0.5 cup (85 grams) of Spinach, Chopped, Fresh Frozen contains approximately 25 calories.
You can check the exact calorie content by logging Spinach, Chopped, Fresh Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach, Chopped, Fresh Frozen have?
The amount of fat in Spinach, Chopped, Fresh Frozen depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Spinach, Chopped, Fresh Frozen contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach, Chopped, Fresh Frozen have?
The protein content in Spinach, Chopped, Fresh Frozen depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Spinach, Chopped, Fresh Frozen contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach, Chopped, Fresh Frozen, Download Nutribit app for healthier you!
How much sugar does a Spinach, Chopped, Fresh Frozen have?
On average, 0.5 cup (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach, Chopped, Fresh Frozen.
How Much carbohydrates (carbs) is in Spinach, Chopped, Fresh Frozen?
The amount of carbohydrates (carbs) in Spinach, Chopped, Fresh Frozen depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach, Chopped, Fresh Frozen.
How Much Fiber is in Spinach, Chopped, Fresh Frozen?
Spinach, Chopped, Fresh Frozen contains approximately 2 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach, Chopped, Fresh Frozen for healthier you!
What vitamins and minerals are in a Spinach, Chopped, Fresh Frozen?
Spinach, Chopped, Fresh Frozen contains following minerals:
General
Does Spinach, Chopped, Fresh Frozen contain caffeine?
Spinach, Chopped, Fresh Frozen does not contain any caffeine.
Does Spinach, Chopped, Fresh Frozen contain alcohol?
Spinach, Chopped, Fresh Frozen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach, Chopped, Fresh Frozen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Chopped, Fresh Frozen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach, Chopped, Fresh Frozen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach, Chopped, Fresh Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Chopped, Fresh Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach, Chopped, Fresh Frozen for free?
Yes! Since Spinach, Chopped, Fresh Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach, Chopped, Fresh Frozen with water tracking feature?
Nutribit automatically calculates the water content of Spinach, Chopped, Fresh Frozen and adds it to your daily hydration log. Simply log Spinach, Chopped, Fresh Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach, Chopped, Fresh Frozen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Chopped, Fresh Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach, Chopped, Fresh Frozen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach, Chopped, Fresh Frozen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach, Chopped, Fresh Frozen
How to burn 25 calories?
The amount of exercise required to burn off 0.5 cup Spinach, Chopped, Fresh Frozen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.