Pineapple Coconut Chia Pudding

Farmer's Fridge

6.86

% from protein

36.57

% from carbs

36.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233 g(233g)
Amount per serving
Calories
260
% Daily value*
Total Fat 22 g
33.8%
Saturated 15 g
75%
Sodium, Na 130 mg
5.7%
Potassium, K 282 mg
6%
Total Carbohydrates 32 g
11.6%
Fiber 9 g
32.1%
Sugars 20 g
40%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 130 mg
Iron 1.8 mg
Sugars, added 13 g

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Pineapple Coconut Chia Pudding Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Coconut Chia Pudding?

A typical serving 1 jar (233 grams) of Pineapple Coconut Chia Pudding contains approximately 260 calories.

You can check the exact calorie content by logging Pineapple Coconut Chia Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Coconut Chia Pudding have?

The amount of fat in Pineapple Coconut Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 jar (233 grams) of Pineapple Coconut Chia Pudding contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Coconut Chia Pudding have?

The protein content in Pineapple Coconut Chia Pudding depends on the ingredients exists in it. On average, 1 jar (233 grams) of Pineapple Coconut Chia Pudding contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Coconut Chia Pudding, Download Nutribit app for healthier you!

How much sugar does a Pineapple Coconut Chia Pudding have?

On average, 1 jar (233 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Coconut Chia Pudding.

How Much carbohydrates (carbs) is in Pineapple Coconut Chia Pudding?

The amount of carbohydrates (carbs) in Pineapple Coconut Chia Pudding depends on its serving size and preparation. On average, 1 jar (233 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Coconut Chia Pudding.

How Much Fiber is in Pineapple Coconut Chia Pudding?

Pineapple Coconut Chia Pudding contains approximately 9 grams of fiber in 1 jar (233 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Coconut Chia Pudding for healthier you!

What vitamins and minerals are in a Pineapple Coconut Chia Pudding?

Pineapple Coconut Chia Pudding contains following minerals:

  • Pineapple Coconut Chia Pudding has 130mg of Calcium.
  • Pineapple Coconut Chia Pudding has 130mg of Sodium, Na.
  • Pineapple Coconut Chia Pudding has 282mg of Potassium, K.
  • Pineapple Coconut Chia Pudding has 1.8mg of Iron.

General

Does Pineapple Coconut Chia Pudding contain caffeine?

Pineapple Coconut Chia Pudding does not contain any caffeine.

Does Pineapple Coconut Chia Pudding contain alcohol?

Pineapple Coconut Chia Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Coconut Chia Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Coconut Chia Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Coconut Chia Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Coconut Chia Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Coconut Chia Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Coconut Chia Pudding for free?

Yes! Since Pineapple Coconut Chia Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Coconut Chia Pudding with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Coconut Chia Pudding and adds it to your daily hydration log. Simply log Pineapple Coconut Chia Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Coconut Chia Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Coconut Chia Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Coconut Chia Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Coconut Chia Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Coconut Chia Pudding

Fiber in Pineapple Coconut Chia Pudding supports digestion.

Fiber in Pineapple Coconut Chia Pudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pineapple Coconut Chia Pudding supports heart health.

Soluble fiber in Pineapple Coconut Chia Pudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pineapple Coconut Chia Pudding aids in weight management.

Fiber-rich foods in Pineapple Coconut Chia Pudding increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pineapple Coconut Chia Pudding regulates blood sugar.

Fiber in Pineapple Coconut Chia Pudding helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pineapple Coconut Chia Pudding promotes gut health.

Fiber in Pineapple Coconut Chia Pudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pineapple Coconut Chia Pudding lowers the risk of colon cancer.

A high-fiber diet from Pineapple Coconut Chia Pudding is linked to a reduced risk of colon cancer.

Fiber in Pineapple Coconut Chia Pudding improves skin health.

Fiber in Pineapple Coconut Chia Pudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pineapple Coconut Chia Pudding helps lower blood pressure.

Adequate fiber in Pineapple Coconut Chia Pudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pineapple Coconut Chia Pudding boosts immune function.

Fiber in Pineapple Coconut Chia Pudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pineapple Coconut Chia Pudding reduces the risk of type 2 diabetes.

Fiber in Pineapple Coconut Chia Pudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 1 jar Pineapple Coconut Chia Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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