Light bread
Common Food
14.85
% from protein75.64
% from carbs75.64
% from fatNutrition Facts
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Light bread Nutrients FAQs
Nutrients
- Vitamin A:Light bread has 0.69 IU of Vitamin A.
- Vitamin B-12:Light bread has 0.0644 UG of Vitamin B-12.
- Vitamin B-6:Light bread has 0.0097 mg of Vitamin B-6.
- Vitamin C:Light bread has 0.115 mg of Vitamin C.
- Light bread has 21.62mg of Calcium.
- Light bread has 110.17mg of Sodium, Na.
- Light bread has 17.48mg of Potassium, K.
- Light bread has 0.7337mg of Iron.
What is the calorie content of Light bread?
A typical serving 1 slice (23 grams) of Light bread contains approximately 48 calories.
You can check the exact calorie content by logging Light bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light bread have?
The amount of fat in Light bread depends on the ingredients and preparation method. On average, one serving 1 slice (23 grams) of Light bread contains approximately 0.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light bread have?
The protein content in Light bread depends on the ingredients exists in it. On average, 1 slice (23 grams) of Light bread contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Light bread, Download Nutribit app for healthier you!
How much sugar does a Light bread have?
On average, 1 slice (23 grams) contains about 1.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light bread.
How Much carbohydrates (carbs) is in Light bread?
The amount of carbohydrates (carbs) in Light bread depends on its serving size and preparation. On average, 1 slice (23 grams) contains about 10.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light bread.
How Much Fiber is in Light bread?
Light bread contains approximately 2.23 grams of fiber in 1 slice (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light bread for healthier you!
What vitamins and minerals are in a Light bread?
Vitamins in Light bread:
Light bread contains following minerals:
General
Does Light bread contain caffeine?
Light bread does not contain any caffeine.
Does Light bread contain alcohol?
Light bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light bread for free?
Yes! Since Light bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light bread with water tracking feature?
Nutribit automatically calculates the water content of Light bread and adds it to your daily hydration log. Simply log Light bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light bread
How to burn 48 calories?
The amount of exercise required to burn off 1 slice Light bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.