Ragi roti

A typical serving 67.98 gramm (67.98 grams) of Ragi roti contains approximately 139 calories.

You can check the exact calorie content by logging Ragi roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ragi roti depends on the ingredients and preparation method. On average, one serving 67.98 gramm (67.98 grams) of Ragi roti contains approximately 5.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ragi roti depends on the ingredients exists in it. On average, 67.98 gramm (67.98 grams) of Ragi roti contains approximately 2.78 grams of protein.

Know your exact protein requirement and how much protein you get from Ragi roti, Download Nutribit app for healthier you!

On average, 67.98 gramm (67.98 grams) contains about 1.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi roti.

The amount of carbohydrates (carbs) in Ragi roti depends on its serving size and preparation. On average, 67.98 gramm (67.98 grams) contains about 19.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ragi roti.

Ragi roti contains approximately 1.14 grams of fiber in 67.98 gramm (67.98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi roti for healthier you!

Vitamins in Ragi roti:

• Vitamin A:Ragi roti has 58.686 IU of Vitamin A.
• Vitamin B-6:Ragi roti has 0.1169 mg of Vitamin B-6.
• Vitamin C:Ragi roti has 4.0605 mg of Vitamin C.
• Vitamin K:Ragi roti has 0.0476 UG of Vitamin K.

Ragi roti contains following minerals:

• Ragi roti has 8.3294mg of Calcium.
• Ragi roti has 121.5956mg of Sodium, Na.
• Ragi roti has 85.3509mg of Potassium, K.
• Ragi roti has 1.0542mg of Iron.

Ragi roti does not contain any caffeine.

Ragi roti does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi roti and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ragi roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ragi roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ragi roti and adds it to your daily hydration log. Simply log Ragi roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ragi roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ragi roti data can be accessed offline in the Nutribit app anytime anywhere!