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Lotus
294
kcal Energy
58.5%
% from carbs
10.9%
% from protein
30.6%
% from fats
In 90 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 60 cup
39.6
kcal
Serving Size: 40 medium
119.6
kcal
Serving Size: 320 g
270
kcal
Serving Size: 30 g
16
kcal
Serving Size: 30 pcs
100
kcal
Serving Size: 7.75 cookie
37.51
kcal
Serving Size: Serving
320
kcal
Serving Size: fl oz
25
kcal
Serving Size: 17.5 cup
83
kcal
Serving Size: 30 tbsp.
110
kcal
Serving Size: 32 cup
110
kcal
Serving Size: 57 package
240
kcal
Serving Size: 57 package
240
kcal
Serving Size: 57 package
240
kcal
Serving Size: 57 package
240
kcal
Serving Size: 60 gramme
39.6
kcal
Serving Size: 100 serving
160
kcal
Serving Size: 7.75 cookie
37.51
kcal
Serving Size: 7.75 cookie
37.51
kcal
Serving Size: 240 cup
180
kcal
Serving Size: 240 cup
40
kcal
Serving Size: 4 gramme
2.76
kcal
Serving Size: 28.35 gramme
25.2315
kcal
Serving Size: 100 slice
360
kcal
A typical serving 1 piece of Roti Pratha (90 grams) contains approximately 294 calories. You can check the exact calorie content by logging Roti Pratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Roti Pratha depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Roti Pratha contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Roti Pratha depends on the ingredients exists in it. On average, 1 piece of Roti Pratha (about 90 grams) contains approximately 8 grams of protein.
The protein content in Roti Pratha depends on the ingredients exists in it. On average, 1 piece of Roti Pratha (about 90 grams) contains approximately 8 grams of protein.
On average, 1 piece (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 90 grams) contains about 43 grams of carbohydrates.
Roti Pratha contains approximately 7 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roti Pratha contains approximately 7 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roti Pratha contains approximately 7 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roti Pratha contains approximately 7 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roti Pratha contains approximately 7 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roti Pratha contains approximately 7 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roti Pratha contains approximately 7 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roti Pratha and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Roti Pratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roti Pratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Roti Pratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Roti Pratha and adds it to your daily hydration log. Simply log Roti Pratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Roti Pratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Roti Pratha data can be accessed offline in the Nutribit app anytime anywhere!