Aubergine grilled
Common Food
3.69
% from protein38.39
% from carbs38.39
% from fatNutrition Facts
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Aubergine grilled Nutrients FAQs
Nutrients
- Vitamin A:Aubergine grilled has 18.5155 IU of Vitamin A.
- Vitamin B-6:Aubergine grilled has 0.043 mg of Vitamin B-6.
- Vitamin C:Aubergine grilled has 0.6505 mg of Vitamin C.
- Aubergine grilled has 3.5447mg of Calcium.
- Aubergine grilled has 830.7072mg of Sodium, Na.
- Aubergine grilled has 61.7509mg of Potassium, K.
- Aubergine grilled has 0.148mg of Iron.
What is the calorie content of Aubergine grilled?
A typical serving 55 grams (55 grams) of Aubergine grilled contains approximately 42 calories.
You can check the exact calorie content by logging Aubergine grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aubergine grilled have?
The amount of fat in Aubergine grilled depends on the ingredients and preparation method. On average, one serving 55 grams (55 grams) of Aubergine grilled contains approximately 2.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aubergine grilled have?
The protein content in Aubergine grilled depends on the ingredients exists in it. On average, 55 grams (55 grams) of Aubergine grilled contains approximately 0.42 grams of protein.
Know your exact protein requirement and how much protein you get from Aubergine grilled, Download Nutribit app for healthier you!
How much sugar does a Aubergine grilled have?
On average, 55 grams (55 grams) contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aubergine grilled.
How Much carbohydrates (carbs) is in Aubergine grilled?
The amount of carbohydrates (carbs) in Aubergine grilled depends on its serving size and preparation. On average, 55 grams (55 grams) contains about 4.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aubergine grilled.
How Much Fiber is in Aubergine grilled?
Aubergine grilled contains approximately 1.25 grams of fiber in 55 grams (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aubergine grilled for healthier you!
What vitamins and minerals are in a Aubergine grilled?
Vitamins in Aubergine grilled:
Aubergine grilled contains following minerals:
General
Does Aubergine grilled contain caffeine?
Aubergine grilled does not contain any caffeine.
Does Aubergine grilled contain alcohol?
Aubergine grilled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aubergine grilled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aubergine grilled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aubergine grilled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aubergine grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aubergine grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aubergine grilled for free?
Yes! Since Aubergine grilled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aubergine grilled with water tracking feature?
Nutribit automatically calculates the water content of Aubergine grilled and adds it to your daily hydration log. Simply log Aubergine grilled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aubergine grilled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aubergine grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aubergine grilled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aubergine grilled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aubergine grilled
Sodium, Na in Aubergine grilled supports fluid balance.
Maintains Fluid Balance in Aubergine grilled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aubergine grilled supports nerve function.
Supports Nerve Function in Aubergine grilled helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aubergine grilled helps regulate blood pressure.
Regulates Blood Pressure in Aubergine grilled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aubergine grilled supports muscle function.
Aids Muscle Function in Aubergine grilled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aubergine grilled aids nutrient absorption.
Improves Nutrient Absorption in Aubergine grilled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aubergine grilled helps balance pH levels.
Balances pH Levels in Aubergine grilled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aubergine grilled supports bone health.
Supports Bone Health in Aubergine grilled helps retain calcium and prevent the loss of bone density over time.
How to burn 42 calories?
The amount of exercise required to burn off 55 grams Aubergine grilled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.