Marinated aubergine
Common Food
1.49
% from protein14.82
% from carbs14.82
% from fatNutrition Facts
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Marinated aubergine Nutrients FAQs
Nutrients
- Vitamin A:Marinated aubergine has 35.716 IU of Vitamin A.
- Vitamin B-6:Marinated aubergine has 0.0821 mg of Vitamin B-6.
- Vitamin C:Marinated aubergine has 1.3051 mg of Vitamin C.
- Marinated aubergine has 14.9024mg of Calcium.
- Marinated aubergine has 1.7952mg of Sodium, Na.
- Marinated aubergine has 103.243mg of Potassium, K.
- Marinated aubergine has 0.4784mg of Iron.
What is the calorie content of Marinated aubergine?
A typical serving 114.88 grams (114.88 grams) of Marinated aubergine contains approximately 192 calories.
You can check the exact calorie content by logging Marinated aubergine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marinated aubergine have?
The amount of fat in Marinated aubergine depends on the ingredients and preparation method. On average, one serving 114.88 grams (114.88 grams) of Marinated aubergine contains approximately 18.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marinated aubergine have?
The protein content in Marinated aubergine depends on the ingredients exists in it. On average, 114.88 grams (114.88 grams) of Marinated aubergine contains approximately 0.73 grams of protein.
Know your exact protein requirement and how much protein you get from Marinated aubergine, Download Nutribit app for healthier you!
How much sugar does a Marinated aubergine have?
On average, 114.88 grams (114.88 grams) contains about 2.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinated aubergine.
How Much carbohydrates (carbs) is in Marinated aubergine?
The amount of carbohydrates (carbs) in Marinated aubergine depends on its serving size and preparation. On average, 114.88 grams (114.88 grams) contains about 7.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marinated aubergine.
How Much Fiber is in Marinated aubergine?
Marinated aubergine contains approximately 2.1 grams of fiber in 114.88 grams (114.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Marinated aubergine for healthier you!
What vitamins and minerals are in a Marinated aubergine?
Vitamins in Marinated aubergine:
Marinated aubergine contains following minerals:
General
Does Marinated aubergine contain caffeine?
Marinated aubergine does not contain any caffeine.
Does Marinated aubergine contain alcohol?
Marinated aubergine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marinated aubergine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinated aubergine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marinated aubergine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marinated aubergine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinated aubergine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marinated aubergine for free?
Yes! Since Marinated aubergine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marinated aubergine with water tracking feature?
Nutribit automatically calculates the water content of Marinated aubergine and adds it to your daily hydration log. Simply log Marinated aubergine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marinated aubergine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marinated aubergine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marinated aubergine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marinated aubergine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marinated aubergine
How to burn 192 calories?
The amount of exercise required to burn off 114.88 grams Marinated aubergine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.