Grilled aubergine
Common Food
3.69
% from protein38.39
% from carbs38.39
% from fatNutrition Facts
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Grilled aubergine Nutrients FAQs
Nutrients
- Vitamin A:Grilled aubergine has 18.5155 IU of Vitamin A.
- Vitamin B-6:Grilled aubergine has 0.043 mg of Vitamin B-6.
- Vitamin C:Grilled aubergine has 0.6505 mg of Vitamin C.
- Grilled aubergine has 3.5447mg of Calcium.
- Grilled aubergine has 830.7072mg of Sodium, Na.
- Grilled aubergine has 61.7509mg of Potassium, K.
- Grilled aubergine has 0.148mg of Iron.
What is the calorie content of Grilled aubergine?
A typical serving 55 grams (55 grams) of Grilled aubergine contains approximately 42 calories.
You can check the exact calorie content by logging Grilled aubergine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled aubergine have?
The amount of fat in Grilled aubergine depends on the ingredients and preparation method. On average, one serving 55 grams (55 grams) of Grilled aubergine contains approximately 2.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled aubergine have?
The protein content in Grilled aubergine depends on the ingredients exists in it. On average, 55 grams (55 grams) of Grilled aubergine contains approximately 0.42 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled aubergine, Download Nutribit app for healthier you!
How much sugar does a Grilled aubergine have?
On average, 55 grams (55 grams) contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled aubergine.
How Much carbohydrates (carbs) is in Grilled aubergine?
The amount of carbohydrates (carbs) in Grilled aubergine depends on its serving size and preparation. On average, 55 grams (55 grams) contains about 4.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled aubergine.
How Much Fiber is in Grilled aubergine?
Grilled aubergine contains approximately 1.25 grams of fiber in 55 grams (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled aubergine for healthier you!
What vitamins and minerals are in a Grilled aubergine?
Vitamins in Grilled aubergine:
Grilled aubergine contains following minerals:
General
Does Grilled aubergine contain caffeine?
Grilled aubergine does not contain any caffeine.
Does Grilled aubergine contain alcohol?
Grilled aubergine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled aubergine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled aubergine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled aubergine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled aubergine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled aubergine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled aubergine for free?
Yes! Since Grilled aubergine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled aubergine with water tracking feature?
Nutribit automatically calculates the water content of Grilled aubergine and adds it to your daily hydration log. Simply log Grilled aubergine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled aubergine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled aubergine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled aubergine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled aubergine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled aubergine
Sodium, Na in Grilled aubergine supports fluid balance.
Maintains Fluid Balance in Grilled aubergine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled aubergine supports nerve function.
Supports Nerve Function in Grilled aubergine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled aubergine helps regulate blood pressure.
Regulates Blood Pressure in Grilled aubergine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled aubergine supports muscle function.
Aids Muscle Function in Grilled aubergine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled aubergine aids nutrient absorption.
Improves Nutrient Absorption in Grilled aubergine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled aubergine helps balance pH levels.
Balances pH Levels in Grilled aubergine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled aubergine supports bone health.
Supports Bone Health in Grilled aubergine helps retain calcium and prevent the loss of bone density over time.
How to burn 42 calories?
The amount of exercise required to burn off 55 grams Grilled aubergine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.