Elephant ear biscuit

Common Food

3.35

% from protein

57.5

% from carbs

57.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 1.7 mg
0.1%

Potassium, K 0.4 mg
0%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0%

Sugars 0.5 g
0.9%

Protein 0 g
0.1%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.3 UG

Folate, food 0 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.4 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 20.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Elephant ear biscuit Nutrients FAQs

Nutrients

What is the calorie content of Elephant ear biscuit?

A typical serving 22.27 grams (22.27 grams) of Elephant ear biscuit contains approximately 107 calories.

You can check the exact calorie content by logging Elephant ear biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elephant ear biscuit have?

The amount of fat in Elephant ear biscuit depends on the ingredients and preparation method. On average, one serving 22.27 grams (22.27 grams) of Elephant ear biscuit contains approximately 4.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Elephant ear biscuit have?

The protein content in Elephant ear biscuit depends on the ingredients exists in it. On average, 22.27 grams (22.27 grams) of Elephant ear biscuit contains approximately 0.91 grams of protein.

Know your exact protein requirement and how much protein you get from Elephant ear biscuit, Download Nutribit app for healthier you!

How much sugar does a Elephant ear biscuit have?

On average, 22.27 grams (22.27 grams) contains about 10.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elephant ear biscuit.

How Much carbohydrates (carbs) is in Elephant ear biscuit?

The amount of carbohydrates (carbs) in Elephant ear biscuit depends on its serving size and preparation. On average, 22.27 grams (22.27 grams) contains about 15.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Elephant ear biscuit.

How Much Fiber is in Elephant ear biscuit?

Elephant ear biscuit contains approximately 0.18 grams of fiber in 22.27 grams (22.27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Elephant ear biscuit for healthier you!

What vitamins and minerals are in a Elephant ear biscuit?

Vitamins in Elephant ear biscuit:

  • Vitamin A:Elephant ear biscuit has 0.1225 IU of Vitamin A.
  • Vitamin B-6:Elephant ear biscuit has 0.0023 mg of Vitamin B-6.

Elephant ear biscuit contains following minerals:

  • Elephant ear biscuit has 1.3296mg of Calcium.
  • Elephant ear biscuit has 38.4607mg of Sodium, Na.
  • Elephant ear biscuit has 7.7965mg of Potassium, K.
  • Elephant ear biscuit has 0.3236mg of Iron.

General

Does Elephant ear biscuit contain caffeine?

Elephant ear biscuit does not contain any caffeine.

Does Elephant ear biscuit contain alcohol?

Elephant ear biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Elephant ear biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elephant ear biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elephant ear biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elephant ear biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elephant ear biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elephant ear biscuit for free?

Yes! Since Elephant ear biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elephant ear biscuit with water tracking feature?

Nutribit automatically calculates the water content of Elephant ear biscuit and adds it to your daily hydration log. Simply log Elephant ear biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Elephant ear biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elephant ear biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elephant ear biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elephant ear biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Elephant ear biscuit

How to burn 107 calories?

The amount of exercise required to burn off 22.27 grams Elephant ear biscuit

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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