Maple and brown sugar porridge dry
Common Food
9.54
% from protein79.67
% from carbs79.67
% from fatNutrition Facts
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Maple and brown sugar porridge dry Nutrients FAQs
Nutrients
- Vitamin A:Maple and brown sugar porridge dry has 746.05 IU of Vitamin A.
- Vitamin B-6:Maple and brown sugar porridge dry has 0.516 mg of Vitamin B-6.
- Maple and brown sugar porridge dry has 97.18mg of Calcium.
- Maple and brown sugar porridge dry has 217.58mg of Sodium, Na.
- Maple and brown sugar porridge dry has 182.32mg of Potassium, K.
- Maple and brown sugar porridge dry has 3.5346mg of Iron.
What is the calorie content of Maple and brown sugar porridge dry?
A typical serving 43 grams (43 grams) of Maple and brown sugar porridge dry contains approximately 158 calories.
You can check the exact calorie content by logging Maple and brown sugar porridge dry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple and brown sugar porridge dry have?
The amount of fat in Maple and brown sugar porridge dry depends on the ingredients and preparation method. On average, one serving 43 grams (43 grams) of Maple and brown sugar porridge dry contains approximately 1.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple and brown sugar porridge dry have?
The protein content in Maple and brown sugar porridge dry depends on the ingredients exists in it. On average, 43 grams (43 grams) of Maple and brown sugar porridge dry contains approximately 3.96 grams of protein.
Know your exact protein requirement and how much protein you get from Maple and brown sugar porridge dry, Download Nutribit app for healthier you!
How much sugar does a Maple and brown sugar porridge dry have?
On average, 43 grams (43 grams) contains about 12.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple and brown sugar porridge dry.
How Much carbohydrates (carbs) is in Maple and brown sugar porridge dry?
The amount of carbohydrates (carbs) in Maple and brown sugar porridge dry depends on its serving size and preparation. On average, 43 grams (43 grams) contains about 33.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple and brown sugar porridge dry.
How Much Fiber is in Maple and brown sugar porridge dry?
Maple and brown sugar porridge dry contains approximately 3.1 grams of fiber in 43 grams (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple and brown sugar porridge dry for healthier you!
What vitamins and minerals are in a Maple and brown sugar porridge dry?
Vitamins in Maple and brown sugar porridge dry:
Maple and brown sugar porridge dry contains following minerals:
General
Does Maple and brown sugar porridge dry contain caffeine?
Maple and brown sugar porridge dry does not contain any caffeine.
Does Maple and brown sugar porridge dry contain alcohol?
Maple and brown sugar porridge dry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple and brown sugar porridge dry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple and brown sugar porridge dry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple and brown sugar porridge dry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple and brown sugar porridge dry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple and brown sugar porridge dry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple and brown sugar porridge dry for free?
Yes! Since Maple and brown sugar porridge dry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple and brown sugar porridge dry with water tracking feature?
Nutribit automatically calculates the water content of Maple and brown sugar porridge dry and adds it to your daily hydration log. Simply log Maple and brown sugar porridge dry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple and brown sugar porridge dry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple and brown sugar porridge dry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple and brown sugar porridge dry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple and brown sugar porridge dry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple and brown sugar porridge dry
Vitamin B-6 in Maple and brown sugar porridge dry supports brain health
{{vitamin}} in Maple and brown sugar porridge dry supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Maple and brown sugar porridge dry boosts immune function
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Vitamin B-6 in Maple and brown sugar porridge dry promotes red blood cell production
{{vitamin}} in Maple and brown sugar porridge dry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Maple and brown sugar porridge dry reduces symptoms of PMS
{{vitamin}} in Maple and brown sugar porridge dry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Maple and brown sugar porridge dry supports heart health
{{vitamin}} in Maple and brown sugar porridge dry supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Maple and brown sugar porridge dry aids in protein metabolism
{{vitamin}} in Maple and brown sugar porridge dry aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Maple and brown sugar porridge dry improves mood and reduces depression
{{vitamin}} in Maple and brown sugar porridge dry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Maple and brown sugar porridge dry supports healthy pregnancy
{{vitamin}} in Maple and brown sugar porridge dry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Maple and brown sugar porridge dry helps prevent anemia
{{vitamin}} in Maple and brown sugar porridge dry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Maple and brown sugar porridge dry reduces nausea during pregnancy
{{vitamin}} in Maple and brown sugar porridge dry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 158 calories?
The amount of exercise required to burn off 43 grams Maple and brown sugar porridge dry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.