Prawn pastas
Common Food
21.7
% from protein46.18
% from carbs46.18
% from fatNutrition Facts
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Prawn pastas Nutrients FAQs
Nutrients
- Vitamin A:Prawn pastas has 1304.0206 IU of Vitamin A.
- Vitamin B-12:Prawn pastas has 1.8752 UG of Vitamin B-12.
- Vitamin B-6:Prawn pastas has 0.4743 mg of Vitamin B-6.
- Vitamin C:Prawn pastas has 15.5653 mg of Vitamin C.
- Vitamin D:Prawn pastas has 13.0587 IU of Vitamin D.
- Vitamin K:Prawn pastas has 0.446 UG of Vitamin K.
- Prawn pastas has 145.9943mg of Calcium.
- Prawn pastas has 3541.6069mg of Sodium, Na.
- Prawn pastas has 393.6311mg of Potassium, K.
- Prawn pastas has 4.482mg of Iron.
What is the calorie content of Prawn pastas?
A typical serving 448 grams (448 grams) of Prawn pastas contains approximately 781 calories.
You can check the exact calorie content by logging Prawn pastas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn pastas have?
The amount of fat in Prawn pastas depends on the ingredients and preparation method. On average, one serving 448 grams (448 grams) of Prawn pastas contains approximately 27.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn pastas have?
The protein content in Prawn pastas depends on the ingredients exists in it. On average, 448 grams (448 grams) of Prawn pastas contains approximately 41.93 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn pastas, Download Nutribit app for healthier you!
How much sugar does a Prawn pastas have?
On average, 448 grams (448 grams) contains about 2.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn pastas.
How Much carbohydrates (carbs) is in Prawn pastas?
The amount of carbohydrates (carbs) in Prawn pastas depends on its serving size and preparation. On average, 448 grams (448 grams) contains about 89.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn pastas.
How Much Fiber is in Prawn pastas?
Prawn pastas contains approximately 5.38 grams of fiber in 448 grams (448 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn pastas for healthier you!
What vitamins and minerals are in a Prawn pastas?
Vitamins in Prawn pastas:
Prawn pastas contains following minerals:
General
Does Prawn pastas contain caffeine?
Prawn pastas does not contain any caffeine.
Does Prawn pastas contain alcohol?
Prawn pastas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn pastas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn pastas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn pastas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn pastas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn pastas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn pastas for free?
Yes! Since Prawn pastas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn pastas with water tracking feature?
Nutribit automatically calculates the water content of Prawn pastas and adds it to your daily hydration log. Simply log Prawn pastas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn pastas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn pastas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn pastas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn pastas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn pastas
Protein, Vitamin A and Vitamin B-12 in Prawn pastas supports bone health.
Protein in Prawn pastas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Prawn pastas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Prawn pastas is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Prawn pastas supports heart health.
Soluble fiber in Prawn pastas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Prawn pastas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Prawn pastas improves skin health.
Fiber in Prawn pastas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Prawn pastas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Prawn pastas boosts immune function.
Fiber in Prawn pastas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Prawn pastas supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Prawn pastas boosts immune function.
Vitamin A in Prawn pastas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Prawn pastas enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Prawn pastas promotes healthy skin.
Vitamin A in Prawn pastas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Prawn pastas contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Prawn pastas supports bone health.
Magnesium in Prawn pastas helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Prawn pastas helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Prawn pastas aids muscle function.
Magnesium in Prawn pastas helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Prawn pastas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Prawn pastas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Prawn pastas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Prawn pastas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Prawn pastas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Prawn pastas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Prawn pastas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Prawn pastas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Prawn pastas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Prawn pastas aids weight management by helping you feel full longer.
Fiber-rich carbs from Prawn pastas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Prawn pastas enhances brain function and helps improve memory and focus.
Glucose from Prawn pastas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Prawn pastas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Prawn pastas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Prawn pastas promotes gut health by feeding beneficial gut bacteria.
Fiber in Prawn pastas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Prawn pastas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Prawn pastas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Prawn pastas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Prawn pastas, help regulate blood pressure and reduce hypertension risk.
Protein in Prawn pastas supports building and repairing tissues.
Builds and repairs tissues in Prawn pastas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn pastas supports immune function.
Supports immune function in Prawn pastas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn pastas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn pastas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn pastas provides energy.
Provides energy in Prawn pastas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn pastas supports muscle growth and strength.
Supports muscle growth and strength in Prawn pastas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn pastas helps in weight management.
Helps in weight management in Prawn pastas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn pastas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn pastas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn pastas improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn pastas is essential for the health and growth of hair, skin, and nails.
Protein in Prawn pastas regulates blood sugar levels.
Regulates blood sugar levels in Prawn pastas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Prawn pastas supports digestion.
Fiber in Prawn pastas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Prawn pastas aids in weight management.
Fiber-rich foods in Prawn pastas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Prawn pastas regulates blood sugar.
Fiber in Prawn pastas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Prawn pastas promotes gut health.
Fiber in Prawn pastas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Prawn pastas lowers the risk of colon cancer.
A high-fiber diet from Prawn pastas is linked to a reduced risk of colon cancer.
Fiber in Prawn pastas helps lower blood pressure.
Adequate fiber in Prawn pastas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Prawn pastas reduces the risk of type 2 diabetes.
Fiber in Prawn pastas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Prawn pastas supports eye health.
Vitamin A in Prawn pastas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Prawn pastas enhances reproductive health.
Vitamin A in Prawn pastas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Prawn pastas reduces the risk of certain cancers.
Vitamin A in Prawn pastas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Prawn pastas promotes healthy development during pregnancy.
Vitamin A in Prawn pastas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Prawn pastas maintains healthy mucous membranes.
Vitamin A in Prawn pastas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Prawn pastas improves wound healing.
Vitamin A in Prawn pastas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Prawn pastas may reduce the risk of macular degeneration.
Vitamin A in Prawn pastas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Prawn pastas supports brain health
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Vitamin B-6 in Prawn pastas boosts immune function
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Vitamin B-6 in Prawn pastas promotes red blood cell production
{{vitamin}} in Prawn pastas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Prawn pastas reduces symptoms of PMS
{{vitamin}} in Prawn pastas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Prawn pastas supports heart health
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Vitamin B-6 in Prawn pastas aids in protein metabolism
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Vitamin B-6 in Prawn pastas improves mood and reduces depression
{{vitamin}} in Prawn pastas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Prawn pastas supports healthy pregnancy
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Vitamin B-6 in Prawn pastas helps prevent anemia
{{vitamin}} in Prawn pastas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Prawn pastas reduces nausea during pregnancy
{{vitamin}} in Prawn pastas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Prawn pastas supports DNA synthesis.
Vitamin B9 in Prawn pastas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Prawn pastas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Prawn pastas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Prawn pastas helps prevent anemia.
Folate in Prawn pastas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Prawn pastas improves brain function.
Folate in Prawn pastas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Prawn pastas promotes healthy skin and hair.
Vitamin B9 in Prawn pastas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Prawn pastas regulates mood and mental health.
Folate in Prawn pastas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Prawn pastas supports digestive health.
Folate in Prawn pastas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Prawn pastas supports red blood cell production
Vitamin B12 in Prawn pastas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Prawn pastas boosts energy levels
Vitamin B12 in Prawn pastas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Prawn pastas promotes brain health
Vitamin B12 in Prawn pastas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Prawn pastas aids in DNA synthesis
Vitamin B12 in Prawn pastas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Prawn pastas improves mood and mental health
Vitamin B12 in Prawn pastas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Prawn pastas maintains healthy skin, hair, and nails
Vitamin B12 in Prawn pastas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Prawn pastas prevents birth defects
Vitamin B12 in Prawn pastas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Prawn pastas reduces risk of macular degeneration
Vitamin B12 in Prawn pastas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Prawn pastas supports cardiovascular health
Vitamin B12 in Prawn pastas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Prawn pastas supports antioxidant protection.
Antioxidant Protection in Prawn pastas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Prawn pastas supports thyroid function.
Thyroid Function in Prawn pastas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Prawn pastas supports immune system health.
Immune System Support in Prawn pastas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Prawn pastas supports heart health.
Heart Health in Prawn pastas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Prawn pastas supports cancer prevention.
Cancer Prevention in Prawn pastas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Prawn pastas supports cognitive function.
Cognitive Function in Prawn pastas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Prawn pastas supports skin health.
Skin Health in Prawn pastas helps protect the skin from UV damage and supports wound healing.
Selenium in Prawn pastas supports reproductive health.
Reproductive Health in Prawn pastas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Prawn pastas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Prawn pastas helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Prawn pastas promotes heart health.
Promotes Heart Health in Prawn pastas helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Prawn pastas enhances nerve function.
Enhances Nerve Function in Prawn pastas supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Prawn pastas improves sleep quality.
Improves Sleep Quality in Prawn pastas regulates sleep patterns by supporting melatonin production.
Magnesium in Prawn pastas supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Prawn pastas helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Prawn pastas reduces migraine frequency.
Reduces Migraine Frequency in Prawn pastas may help reduce the frequency and severity of migraines.
Magnesium in Prawn pastas promotes digestive health.
Promotes Digestive Health in Prawn pastas supports bowel function and helps prevent constipation.
Magnesium in Prawn pastas helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Prawn pastas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Prawn pastas boosts protein synthesis.
Boosts Protein Synthesis in Prawn pastas plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Prawn pastas supports fluid balance.
Maintains Fluid Balance in Prawn pastas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn pastas supports nerve function.
Supports Nerve Function in Prawn pastas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn pastas helps regulate blood pressure.
Regulates Blood Pressure in Prawn pastas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn pastas aids nutrient absorption.
Improves Nutrient Absorption in Prawn pastas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn pastas helps balance pH levels.
Balances pH Levels in Prawn pastas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Prawn pastas supports red blood cell formation.
Copper in Prawn pastas plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Prawn pastas promotes healthy bones and connective tissues.
Copper in Prawn pastas is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Prawn pastas supports nervous system health.
Copper in Prawn pastas is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Prawn pastas acts as an antioxidant.
Copper in Prawn pastas is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Prawn pastas enhances iron absorption.
Copper in Prawn pastas helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Prawn pastas maintains cardiovascular health.
Copper in Prawn pastas helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Prawn pastas supports energy production.
Copper in Prawn pastas plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Prawn pastas regulates blood pressure.
Copper in Prawn pastas has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Prawn pastas boosts immune system
Boosts Immune System in Prawn pastas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prawn pastas promotes wound healing
Promotes Wound Healing in Prawn pastas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prawn pastas supports growth and development
Supports Growth and Development in Prawn pastas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prawn pastas enhances brain function
Enhances Brain Function in Prawn pastas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prawn pastas regulates hormonal balance
Regulates Hormonal Balance in Prawn pastas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prawn pastas supports healthy vision
Supports Healthy Vision in Prawn pastas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prawn pastas improves digestive health
Improves Digestive Health in Prawn pastas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prawn pastas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prawn pastas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prawn pastas reduces inflammation
Reduces Inflammation in Prawn pastas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 781 calories?
The amount of exercise required to burn off 448 grams Prawn pastas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.