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Common Food
440
kcal Energy
41%
% from carbs
4.9%
% from protein
54.1%
% from fats
In 160.4 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 160.4 taza
440.0343
kcal
Serving Size: 160.4 taza
440.0343
kcal
Serving Size: 15 g
87.18
kcal
Serving Size: 160.4 taza
440.0343
kcal
Serving Size: 37.5 biscuit
170
kcal
Serving Size: 30 cookies
140
kcal
Serving Size: 19 tbsp
110
kcal
Serving Size: 7.75 grams
37.51
kcal
Serving Size: 7.75 grams
37.51
kcal
Serving Size: 7.75 cookie
37.51
kcal
Serving Size: 7.75 cookie
37.51
kcal
Serving Size: 37 tbsp
210
kcal
Serving Size: 19 tbsp
110
kcal
Serving Size: 15 tbsp
90
kcal
Serving Size: 30 grams
176.1912
kcal
Serving Size: 30 grams
176.1912
kcal
Serving Size: 37 tbsp
210
kcal
Serving Size: 132 taza
273.24
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 37 tbsp
210
kcal
Serving Size: 15 tbsp.
30
kcal
A typical serving 1 taza of Helado speculoos (160.4 grams) contains approximately 440.0343 calories. You can check the exact calorie content by logging Helado speculoos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Helado speculoos depends on the ingredients and preparation method. On average, one serving 1 taza (160.4 grams) of Helado speculoos contains approximately 26.6179 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Helado speculoos depends on the ingredients exists in it. On average, 1 taza of Helado speculoos (about 160.4 grams) contains approximately 5.4007 grams of protein.
The protein content in Helado speculoos depends on the ingredients exists in it. On average, 1 taza of Helado speculoos (about 160.4 grams) contains approximately 5.4007 grams of protein.
On average, 1 taza (about 160.4 grams) contains about 34.2986 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 160.4 grams) contains about 34.2986 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 160.4 grams) contains about 45.4093 grams of carbohydrates.
Helado speculoos contains approximately 1.273 grams of fiber in 1 taza (about 160.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Helado speculoos contains approximately 1.273 grams of fiber in 1 taza (about 160.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Helado speculoos contains approximately 1.273 grams of fiber in 1 taza (about 160.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Helado speculoos contains approximately 1.273 grams of fiber in 1 taza (about 160.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Helado speculoos contains approximately 1.273 grams of fiber in 1 taza (about 160.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Helado speculoos contains approximately 1.273 grams of fiber in 1 taza (about 160.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Helado speculoos contains approximately 1.273 grams of fiber in 1 taza (about 160.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado speculoos and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Helado speculoos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado speculoos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Helado speculoos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Helado speculoos and adds it to your daily hydration log. Simply log Helado speculoos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Helado speculoos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Helado speculoos data can be accessed offline in the Nutribit app anytime anywhere!