Sweetcorn cob

A typical serving 89 grams (89 grams) of Sweetcorn cob contains approximately 85 calories.

You can check the exact calorie content by logging Sweetcorn cob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sweetcorn cob depends on the ingredients and preparation method. On average, one serving 89 grams (89 grams) of Sweetcorn cob contains approximately 1.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sweetcorn cob depends on the ingredients exists in it. On average, 89 grams (89 grams) of Sweetcorn cob contains approximately 3.03 grams of protein.

Know your exact protein requirement and how much protein you get from Sweetcorn cob, Download Nutribit app for healthier you!

On average, 89 grams (89 grams) contains about 4.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetcorn cob.

The amount of carbohydrates (carbs) in Sweetcorn cob depends on its serving size and preparation. On average, 89 grams (89 grams) contains about 18.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweetcorn cob.

Sweetcorn cob contains approximately 2.14 grams of fiber in 89 grams (89 grams).

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Vitamins in Sweetcorn cob:

• Vitamin A:Sweetcorn cob has 234.07 IU of Vitamin A.
• Vitamin B-6:Sweetcorn cob has 0.1237 mg of Vitamin B-6.
• Vitamin C:Sweetcorn cob has 4.895 mg of Vitamin C.

Sweetcorn cob contains following minerals:

• Sweetcorn cob has 2.67mg of Calcium.
• Sweetcorn cob has 0.89mg of Sodium, Na.
• Sweetcorn cob has 194.02mg of Potassium, K.
• Sweetcorn cob has 0.4005mg of Iron.

Sweetcorn cob does not contain any caffeine.

Sweetcorn cob does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetcorn cob and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sweetcorn cob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetcorn cob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sweetcorn cob contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sweetcorn cob and adds it to your daily hydration log. Simply log Sweetcorn cob in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sweetcorn cob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sweetcorn cob data can be accessed offline in the Nutribit app anytime anywhere!