Banh giay

Common Food

5.77

% from protein

77.65

% from carbs

77.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.3 mg
0.1%

Potassium, K 0.4 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, gamma 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 8.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.1 mg

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Banh giay Nutrients FAQs

Nutrients

What is the calorie content of Banh giay?

A typical serving 59.94 gramm (59.94 grams) of Banh giay contains approximately 127 calories.

You can check the exact calorie content by logging Banh giay in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banh giay have?

The amount of fat in Banh giay depends on the ingredients and preparation method. On average, one serving 59.94 gramm (59.94 grams) of Banh giay contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banh giay have?

The protein content in Banh giay depends on the ingredients exists in it. On average, 59.94 gramm (59.94 grams) of Banh giay contains approximately 1.8 grams of protein.

Know your exact protein requirement and how much protein you get from Banh giay, Download Nutribit app for healthier you!

How much sugar does a Banh giay have?

On average, 59.94 gramm (59.94 grams) contains about 0.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banh giay.

How Much carbohydrates (carbs) is in Banh giay?

The amount of carbohydrates (carbs) in Banh giay depends on its serving size and preparation. On average, 59.94 gramm (59.94 grams) contains about 24.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banh giay.

How Much Fiber is in Banh giay?

Banh giay contains approximately 0.73 grams of fiber in 59.94 gramm (59.94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banh giay for healthier you!

What vitamins and minerals are in a Banh giay?

Vitamins in Banh giay:

  • Vitamin B-6:Banh giay has 0.1319 mg of Vitamin B-6.

Banh giay contains following minerals:

  • Banh giay has 3.9015mg of Calcium.
  • Banh giay has 79.6993mg of Sodium, Na.
  • Banh giay has 22.9986mg of Potassium, K.
  • Banh giay has 0.1065mg of Iron.

General

Does Banh giay contain caffeine?

Banh giay does not contain any caffeine.

Does Banh giay contain alcohol?

Banh giay does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banh giay?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banh giay and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banh giay quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banh giay in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banh giay and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banh giay for free?

Yes! Since Banh giay contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banh giay with water tracking feature?

Nutribit automatically calculates the water content of Banh giay and adds it to your daily hydration log. Simply log Banh giay in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banh giay as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banh giay and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banh giay nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banh giay data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banh giay

How to burn 127 calories?

The amount of exercise required to burn off 59.94 gramm Banh giay

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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