Pollo banh mi

Common Food

33.57

% from protein

31.57

% from carbs

31.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 334 g(334g)
Amount per serving
Calories
600
% Daily value*

Total Fat 22.9 g
35.3%

Saturated 6.5 g
32.6%

Trans Fats 0.2 g

Polyunsaturated 4.9 g

Monounsaturated 7.7 g

Cholesterol 133.8 mg
44.6%

Sodium, Na 797.7 mg
34.7%

Potassium, K 761.3 mg
16.2%

Total Carbohydrates 46.7 g
17%

Fiber 2.5 g
9.1%

Sugars 5.6 g
11.2%

Starch 36.3 g

Protein 49.7 g
99.3%

Water 210.6 g

Vitamin A 102.5 IU

Retinol 3.8 UG

Vitamin A, RAE 8.4 UG

Carotene, beta 46.6 UG

Carotene, alpha 4.6 UG

Vitamin E 0.6 mg

Vitamin D 47.4 IU

Vitamin D3 (cholecalciferol) 1.3 UG

Vitamin D (D2 + D3) 1.3 UG

Cryptoxanthin, beta 10.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 59 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.9 mg

Tocopherol, delta 0.5 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.5 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 12.8 mg

Thiamin 1.6 mg

Riboflavin 0.7 mg

Niacin 16.8 mg

Pantothenic acid 1.6 mg

Vitamin B-6 1.2 mg

Folate 113.7 UG

Folic acid 54.9 UG

Folate, food 58.8 UG

Folate, DFE 152.2 UG

Vitamin B-12 0.9 UG

Choline, total 127.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 13.5 UG

Calcium 94.8 mg

Iron 4.7 mg

Magnesium 75 mg

Phosphorus, P 451.2 mg

Zinc 4.4 mg

Copper 0.3 mg

Fluoride, F 0.8 UG

Manganese, Mn 0.6 mg

Selenium 92.2 UG

Ash 4.1 g

Sucrose 0.3 g

Glucose 1.1 g

Fructose 1.1 g

Lactose 0 g

Maltose 3 g

Theobromine 0 mg

Energy 2512.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 4.1 g

SFA 18:0 2.1 g

SFA 20:0 0 g

MUFA 18:1 7.3 g

PUFA 18:2 4.3 g

PUFA 18:3 0.4 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.7 mg

Stigmasterol 1.8 mg

Campesterol 1.8 mg

Beta-sitosterol 4.7 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0.1 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0 g

MUFA 18:1 c 7.1 g

PUFA 18:2 n-6 c,c 4.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 4.3 mg

Tryptophan 0.4 g

Threonine 1.8 g

Isoleucine 2 g

Leucine 3.5 g

Lysine 3.8 g

Methionine 1.1 g

Cystine 0.5 g

Phenylalanine 1.7 g

Tyrosine 1.5 g

Valine 2.1 g

Arginine 2.7 g

Histidine 1.7 g

Alanine 2.4 g

Aspartic acid 4 g

Glutamic acid 6.6 g

Glycine 1.8 g

Proline 1.6 g

Serine 1.8 g

Hydroxyproline 0.1 g

Pollo banh mi Nutrients FAQs

Nutrients

What is the calorie content of Pollo banh mi?

A typical serving 1 sandwich (334.01 grams) of Pollo banh mi contains approximately 600 calories.

You can check the exact calorie content by logging Pollo banh mi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo banh mi have?

The amount of fat in Pollo banh mi depends on the ingredients and preparation method. On average, one serving 1 sandwich (334.01 grams) of Pollo banh mi contains approximately 22.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo banh mi have?

The protein content in Pollo banh mi depends on the ingredients exists in it. On average, 1 sandwich (334.01 grams) of Pollo banh mi contains approximately 49.67 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo banh mi, Download Nutribit app for healthier you!

How much sugar does a Pollo banh mi have?

On average, 1 sandwich (334.01 grams) contains about 5.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo banh mi.

How Much carbohydrates (carbs) is in Pollo banh mi?

The amount of carbohydrates (carbs) in Pollo banh mi depends on its serving size and preparation. On average, 1 sandwich (334.01 grams) contains about 46.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo banh mi.

How Much Fiber is in Pollo banh mi?

Pollo banh mi contains approximately 2.55 grams of fiber in 1 sandwich (334.01 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo banh mi for healthier you!

What vitamins and minerals are in a Pollo banh mi?

Vitamins in Pollo banh mi:

  • Vitamin A:Pollo banh mi has 102.4727 IU of Vitamin A.
  • Vitamin B-12:Pollo banh mi has 0.9318 UG of Vitamin B-12.
  • Vitamin B-6:Pollo banh mi has 1.2026 mg of Vitamin B-6.
  • Vitamin C:Pollo banh mi has 12.8489 mg of Vitamin C.
  • Vitamin D:Pollo banh mi has 47.4208 IU of Vitamin D.

Pollo banh mi contains following minerals:

  • Pollo banh mi has 94.7632mg of Calcium.
  • Pollo banh mi has 797.6637mg of Sodium, Na.
  • Pollo banh mi has 761.2799mg of Potassium, K.
  • Pollo banh mi has 4.6597mg of Iron.

General

Does Pollo banh mi contain caffeine?

Pollo banh mi does not contain any caffeine.

Does Pollo banh mi contain alcohol?

Pollo banh mi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo banh mi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo banh mi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo banh mi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo banh mi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo banh mi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo banh mi for free?

Yes! Since Pollo banh mi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo banh mi with water tracking feature?

Nutribit automatically calculates the water content of Pollo banh mi and adds it to your daily hydration log. Simply log Pollo banh mi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo banh mi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo banh mi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo banh mi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo banh mi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo banh mi

Protein and Vitamin B-12 in Pollo banh mi supports bone health.

  • Protein in Pollo banh mi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pollo banh mi is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Pollo banh mi supports heart health.

  • Vitamin B9 in Pollo banh mi helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pollo banh mi helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Magnesium and Sodium, Na in Pollo banh mi supports bone health.

  • Magnesium in Pollo banh mi helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pollo banh mi helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pollo banh mi aids muscle function.

  • Magnesium in Pollo banh mi helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pollo banh mi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pollo banh mi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pollo banh mi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pollo banh mi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pollo banh mi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pollo banh mi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pollo banh mi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pollo banh mi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pollo banh mi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pollo banh mi aids weight management by helping you feel full longer.

Fiber-rich carbs from Pollo banh mi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pollo banh mi enhances brain function and helps improve memory and focus.

Glucose from Pollo banh mi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pollo banh mi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pollo banh mi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pollo banh mi promotes gut health by feeding beneficial gut bacteria.

Fiber in Pollo banh mi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pollo banh mi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pollo banh mi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pollo banh mi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pollo banh mi, help regulate blood pressure and reduce hypertension risk.

Protein in Pollo banh mi supports building and repairing tissues.

Builds and repairs tissues in Pollo banh mi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo banh mi supports immune function.

Supports immune function in Pollo banh mi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo banh mi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo banh mi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo banh mi provides energy.

Provides energy in Pollo banh mi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo banh mi supports muscle growth and strength.

Supports muscle growth and strength in Pollo banh mi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo banh mi helps in weight management.

Helps in weight management in Pollo banh mi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo banh mi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo banh mi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo banh mi improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo banh mi is essential for the health and growth of hair, skin, and nails.

Protein in Pollo banh mi regulates blood sugar levels.

Regulates blood sugar levels in Pollo banh mi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pollo banh mi supports brain health

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Vitamin B-6 in Pollo banh mi boosts immune function

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Vitamin B-6 in Pollo banh mi promotes red blood cell production

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Vitamin B-6 in Pollo banh mi reduces symptoms of PMS

{{vitamin}} in Pollo banh mi reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pollo banh mi supports heart health

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Vitamin B-6 in Pollo banh mi aids in protein metabolism

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Vitamin B-6 in Pollo banh mi improves mood and reduces depression

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Vitamin B-6 in Pollo banh mi supports healthy pregnancy

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Vitamin B-6 in Pollo banh mi helps prevent anemia

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Vitamin B-6 in Pollo banh mi reduces nausea during pregnancy

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Folate in Pollo banh mi supports DNA synthesis.

Vitamin B9 in Pollo banh mi is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pollo banh mi promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pollo banh mi intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pollo banh mi helps prevent anemia.

Folate in Pollo banh mi helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pollo banh mi improves brain function.

Folate in Pollo banh mi plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pollo banh mi boosts immune function.

Adequate Boosts Immune Function in Pollo banh mi supports immune function by helping in the production of white blood cells.

Folate in Pollo banh mi promotes healthy skin and hair.

Vitamin B9 in Pollo banh mi aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pollo banh mi regulates mood and mental health.

Folate in Pollo banh mi helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pollo banh mi supports digestive health.

Folate in Pollo banh mi promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pollo banh mi supports red blood cell production

Vitamin B12 in Pollo banh mi plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pollo banh mi boosts energy levels

Vitamin B12 in Pollo banh mi aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pollo banh mi promotes brain health

Vitamin B12 in Pollo banh mi supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pollo banh mi aids in DNA synthesis

Vitamin B12 in Pollo banh mi is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pollo banh mi improves mood and mental health

Vitamin B12 in Pollo banh mi helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pollo banh mi maintains healthy skin, hair, and nails

Vitamin B12 in Pollo banh mi contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pollo banh mi prevents birth defects

Vitamin B12 in Pollo banh mi during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pollo banh mi reduces risk of macular degeneration

Vitamin B12 in Pollo banh mi lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pollo banh mi supports cardiovascular health

Vitamin B12 in Pollo banh mi helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pollo banh mi supports antioxidant protection.

Antioxidant Protection in Pollo banh mi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo banh mi supports thyroid function.

Thyroid Function in Pollo banh mi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo banh mi supports immune system health.

Immune System Support in Pollo banh mi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo banh mi supports heart health.

Heart Health in Pollo banh mi helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pollo banh mi supports cancer prevention.

Cancer Prevention in Pollo banh mi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo banh mi supports cognitive function.

Cognitive Function in Pollo banh mi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo banh mi supports skin health.

Skin Health in Pollo banh mi helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo banh mi supports reproductive health.

Reproductive Health in Pollo banh mi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo banh mi provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo banh mi helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pollo banh mi promotes heart health.

Promotes Heart Health in Pollo banh mi helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pollo banh mi enhances nerve function.

Enhances Nerve Function in Pollo banh mi supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pollo banh mi improves sleep quality.

Improves Sleep Quality in Pollo banh mi regulates sleep patterns by supporting melatonin production.

Magnesium in Pollo banh mi supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pollo banh mi helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pollo banh mi reduces migraine frequency.

Reduces Migraine Frequency in Pollo banh mi may help reduce the frequency and severity of migraines.

Magnesium in Pollo banh mi promotes digestive health.

Promotes Digestive Health in Pollo banh mi supports bowel function and helps prevent constipation.

Magnesium in Pollo banh mi helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pollo banh mi calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pollo banh mi boosts protein synthesis.

Boosts Protein Synthesis in Pollo banh mi plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pollo banh mi supports fluid balance.

Maintains Fluid Balance in Pollo banh mi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo banh mi supports nerve function.

Supports Nerve Function in Pollo banh mi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo banh mi helps regulate blood pressure.

Regulates Blood Pressure in Pollo banh mi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo banh mi aids nutrient absorption.

Improves Nutrient Absorption in Pollo banh mi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo banh mi helps balance pH levels.

Balances pH Levels in Pollo banh mi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pollo banh mi supports muscle function.

Muscle Function in Pollo banh mi plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pollo banh mi supports bone health.

Bone Health in Pollo banh mi helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pollo banh mi supports fluid balance.

Fluid Balance in Pollo banh mi helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pollo banh mi supports nerve function.

Nerve Function in Pollo banh mi is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pollo banh mi reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pollo banh mi may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pollo banh mi helps regulate blood sugar.

Regulates Blood Sugar in Pollo banh mi helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Pollo banh mi reduces water retention.

Reduces Water Retention in Pollo banh mi helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pollo banh mi helps reduce hypertension.

Adequate Reduces Hypertension in Pollo banh mi intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Pollo banh mi boosts immune system

Boosts Immune System in Pollo banh mi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pollo banh mi promotes wound healing

Promotes Wound Healing in Pollo banh mi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pollo banh mi supports growth and development

Supports Growth and Development in Pollo banh mi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pollo banh mi improves skin health

Improves Skin Health in Pollo banh mi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pollo banh mi enhances brain function

Enhances Brain Function in Pollo banh mi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pollo banh mi regulates hormonal balance

Regulates Hormonal Balance in Pollo banh mi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pollo banh mi supports healthy vision

Supports Healthy Vision in Pollo banh mi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pollo banh mi improves digestive health

Improves Digestive Health in Pollo banh mi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pollo banh mi maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pollo banh mi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pollo banh mi reduces inflammation

Reduces Inflammation in Pollo banh mi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 600 calories?

The amount of exercise required to burn off 1 sandwich Pollo banh mi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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