Gebratener reis mit basilikum
Common Food
14.05
% from protein66.97
% from carbs66.97
% from fatNutrition Facts
More items Like Gebratener reis mit basilikum
Gebratener reis mit ananas
Common Food
Gebratener reis mit huhn
Common Food
Gebratener reis mit orangenhuhn
Common Food
Gebratener reis mit rindfleisch
Common Food
Gebratener reis mit shrimps
Common Food
Gebratener reis mit schwein
Common Food
Gebratener reis mit schinken
Common Food
Chinesischer gebratener reis mit oliven
Common Food
Gebratener reis mit orangen huhn
Common Food
Gebratener reis
Common Food
Ananas gebratener reis
Common Food
Gebratener curry reis
Common Food
Gebratener fisch reis
Common Food
Gebratener kimchi reis
Common Food
Gebratener quinoa reis
Common Food
Kombinierter gebratener reis
Common Food
Thailändischer gebratener reis
Common Food
Fleischbällchen mit reis
Common Food
Hühnchen mit reis
Common Food
Reis mit dal
Common Food
Reis mit äpfeln
Common Food
Reis mit kokos
Common Food
Reis mit käse
Common Food
Gebratener reis mit basilikum Nutrients FAQs
Nutrients
- Vitamin A:Gebratener reis mit basilikum has 390.1204 IU of Vitamin A.
- Vitamin B-12:Gebratener reis mit basilikum has 0.358 UG of Vitamin B-12.
- Vitamin B-6:Gebratener reis mit basilikum has 0.199 mg of Vitamin B-6.
- Vitamin C:Gebratener reis mit basilikum has 3.2683 mg of Vitamin C.
- Vitamin D:Gebratener reis mit basilikum has 0.8247 IU of Vitamin D.
- Vitamin K:Gebratener reis mit basilikum has 0.0825 UG of Vitamin K.
- Gebratener reis mit basilikum has 36.4934mg of Calcium.
- Gebratener reis mit basilikum has 926.7659mg of Sodium, Na.
- Gebratener reis mit basilikum has 138.4962mg of Potassium, K.
- Gebratener reis mit basilikum has 0.8009mg of Iron.
What is the calorie content of Gebratener reis mit basilikum?
A typical serving 198.29 gramm (198.29 grams) of Gebratener reis mit basilikum contains approximately 273 calories.
You can check the exact calorie content by logging Gebratener reis mit basilikum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebratener reis mit basilikum have?
The amount of fat in Gebratener reis mit basilikum depends on the ingredients and preparation method. On average, one serving 198.29 gramm (198.29 grams) of Gebratener reis mit basilikum contains approximately 5.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebratener reis mit basilikum have?
The protein content in Gebratener reis mit basilikum depends on the ingredients exists in it. On average, 198.29 gramm (198.29 grams) of Gebratener reis mit basilikum contains approximately 9.41 grams of protein.
Know your exact protein requirement and how much protein you get from Gebratener reis mit basilikum, Download Nutribit app for healthier you!
How much sugar does a Gebratener reis mit basilikum have?
On average, 198.29 gramm (198.29 grams) contains about 0.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratener reis mit basilikum.
How Much carbohydrates (carbs) is in Gebratener reis mit basilikum?
The amount of carbohydrates (carbs) in Gebratener reis mit basilikum depends on its serving size and preparation. On average, 198.29 gramm (198.29 grams) contains about 44.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebratener reis mit basilikum.
How Much Fiber is in Gebratener reis mit basilikum?
Gebratener reis mit basilikum contains approximately 0.38 grams of fiber in 198.29 gramm (198.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratener reis mit basilikum for healthier you!
What vitamins and minerals are in a Gebratener reis mit basilikum?
Vitamins in Gebratener reis mit basilikum:
Gebratener reis mit basilikum contains following minerals:
General
Does Gebratener reis mit basilikum contain caffeine?
Gebratener reis mit basilikum does not contain any caffeine.
Does Gebratener reis mit basilikum contain alcohol?
Gebratener reis mit basilikum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebratener reis mit basilikum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratener reis mit basilikum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebratener reis mit basilikum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebratener reis mit basilikum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratener reis mit basilikum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebratener reis mit basilikum for free?
Yes! Since Gebratener reis mit basilikum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebratener reis mit basilikum with water tracking feature?
Nutribit automatically calculates the water content of Gebratener reis mit basilikum and adds it to your daily hydration log. Simply log Gebratener reis mit basilikum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gebratener reis mit basilikum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebratener reis mit basilikum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebratener reis mit basilikum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebratener reis mit basilikum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebratener reis mit basilikum
Total Carbohydrates in Gebratener reis mit basilikum provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gebratener reis mit basilikum are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gebratener reis mit basilikum supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gebratener reis mit basilikum aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gebratener reis mit basilikum helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gebratener reis mit basilikum help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gebratener reis mit basilikum helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gebratener reis mit basilikum can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gebratener reis mit basilikum aids weight management by helping you feel full longer.
Fiber-rich carbs from Gebratener reis mit basilikum help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gebratener reis mit basilikum enhances brain function and helps improve memory and focus.
Glucose from Gebratener reis mit basilikum is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gebratener reis mit basilikum boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gebratener reis mit basilikum provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gebratener reis mit basilikum promotes gut health by feeding beneficial gut bacteria.
Fiber in Gebratener reis mit basilikum serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gebratener reis mit basilikum improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gebratener reis mit basilikum support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gebratener reis mit basilikum helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gebratener reis mit basilikum, help regulate blood pressure and reduce hypertension risk.
Protein in Gebratener reis mit basilikum supports building and repairing tissues.
Builds and repairs tissues in Gebratener reis mit basilikum is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gebratener reis mit basilikum supports immune function.
Supports immune function in Gebratener reis mit basilikum is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gebratener reis mit basilikum helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gebratener reis mit basilikum is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gebratener reis mit basilikum provides energy.
Provides energy in Gebratener reis mit basilikum can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gebratener reis mit basilikum supports muscle growth and strength.
Supports muscle growth and strength in Gebratener reis mit basilikum is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gebratener reis mit basilikum helps in weight management.
Helps in weight management in Gebratener reis mit basilikum promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gebratener reis mit basilikum aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gebratener reis mit basilikum is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gebratener reis mit basilikum supports bone health.
Supports bone health in Gebratener reis mit basilikum plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gebratener reis mit basilikum improves skin, hair, and nails.
Improves skin, hair, and nails in Gebratener reis mit basilikum is essential for the health and growth of hair, skin, and nails.
Protein in Gebratener reis mit basilikum regulates blood sugar levels.
Regulates blood sugar levels in Gebratener reis mit basilikum helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Gebratener reis mit basilikum supports antioxidant protection.
Antioxidant Protection in Gebratener reis mit basilikum helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gebratener reis mit basilikum supports thyroid function.
Thyroid Function in Gebratener reis mit basilikum helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gebratener reis mit basilikum supports immune system health.
Immune System Support in Gebratener reis mit basilikum enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gebratener reis mit basilikum supports heart health.
Heart Health in Gebratener reis mit basilikum helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gebratener reis mit basilikum supports cancer prevention.
Cancer Prevention in Gebratener reis mit basilikum helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gebratener reis mit basilikum supports cognitive function.
Cognitive Function in Gebratener reis mit basilikum may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gebratener reis mit basilikum supports skin health.
Skin Health in Gebratener reis mit basilikum helps protect the skin from UV damage and supports wound healing.
Selenium in Gebratener reis mit basilikum supports reproductive health.
Reproductive Health in Gebratener reis mit basilikum regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gebratener reis mit basilikum provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gebratener reis mit basilikum helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gebratener reis mit basilikum supports fluid balance.
Maintains Fluid Balance in Gebratener reis mit basilikum helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gebratener reis mit basilikum supports nerve function.
Supports Nerve Function in Gebratener reis mit basilikum helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gebratener reis mit basilikum helps regulate blood pressure.
Regulates Blood Pressure in Gebratener reis mit basilikum helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gebratener reis mit basilikum supports muscle function.
Aids Muscle Function in Gebratener reis mit basilikum helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gebratener reis mit basilikum aids nutrient absorption.
Improves Nutrient Absorption in Gebratener reis mit basilikum assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gebratener reis mit basilikum helps balance pH levels.
Balances pH Levels in Gebratener reis mit basilikum helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gebratener reis mit basilikum supports bone health.
Supports Bone Health in Gebratener reis mit basilikum helps retain calcium and prevent the loss of bone density over time.
How to burn 273 calories?
The amount of exercise required to burn off 198.29 gramm Gebratener reis mit basilikum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.