Birne konserven

Common Food

0.75

% from protein

98.61

% from carbs

98.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0 mg
0%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Protein 0 g
0%

Water 0.7 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Birne konserven Nutrients FAQs

Nutrients

What is the calorie content of Birne konserven?

A typical serving 1064.7 gramm (1064.7 grams) of Birne konserven contains approximately 1279 calories.

You can check the exact calorie content by logging Birne konserven in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Birne konserven have?

The amount of fat in Birne konserven depends on the ingredients and preparation method. On average, one serving 1064.7 gramm (1064.7 grams) of Birne konserven contains approximately 0.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Birne konserven have?

The protein content in Birne konserven depends on the ingredients exists in it. On average, 1064.7 gramm (1064.7 grams) of Birne konserven contains approximately 2.53 grams of protein.

Know your exact protein requirement and how much protein you get from Birne konserven, Download Nutribit app for healthier you!

How much sugar does a Birne konserven have?

On average, 1064.7 gramm (1064.7 grams) contains about 295.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Birne konserven.

How Much carbohydrates (carbs) is in Birne konserven?

The amount of carbohydrates (carbs) in Birne konserven depends on its serving size and preparation. On average, 1064.7 gramm (1064.7 grams) contains about 334.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Birne konserven.

How Much Fiber is in Birne konserven?

Birne konserven contains approximately 21.42 grams of fiber in 1064.7 gramm (1064.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Birne konserven for healthier you!

What vitamins and minerals are in a Birne konserven?

Vitamins in Birne konserven:

  • Vitamin A:Birne konserven has 176.2424 IU of Vitamin A.
  • Vitamin B-6:Birne konserven has 0.2043 mg of Vitamin B-6.
  • Vitamin C:Birne konserven has 31.4225 mg of Vitamin C.

Birne konserven contains following minerals:

  • Birne konserven has 69.5495mg of Calcium.
  • Birne konserven has 17.6624mg of Sodium, Na.
  • Birne konserven has 816.6635mg of Potassium, K.
  • Birne konserven has 1.3604mg of Iron.

General

Does Birne konserven contain caffeine?

Birne konserven does not contain any caffeine.

Does Birne konserven contain alcohol?

Birne konserven does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Birne konserven?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Birne konserven and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Birne konserven quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Birne konserven in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Birne konserven and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Birne konserven for free?

Yes! Since Birne konserven contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Birne konserven with water tracking feature?

Nutribit automatically calculates the water content of Birne konserven and adds it to your daily hydration log. Simply log Birne konserven in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Birne konserven as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Birne konserven and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Birne konserven nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Birne konserven data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Birne konserven

Fiber and Potassium, K in Birne konserven supports heart health.

  • Soluble fiber in Birne konserven can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Birne konserven helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Birne konserven regulates blood sugar.

  • Fiber in Birne konserven helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Birne konserven helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Birne konserven provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Birne konserven are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Birne konserven supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Birne konserven aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Birne konserven helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Birne konserven help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Birne konserven helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Birne konserven can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Birne konserven aids weight management by helping you feel full longer.

Fiber-rich carbs from Birne konserven help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Birne konserven enhances brain function and helps improve memory and focus.

Glucose from Birne konserven is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Birne konserven boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Birne konserven provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Birne konserven promotes gut health by feeding beneficial gut bacteria.

Fiber in Birne konserven serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Birne konserven improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Birne konserven support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Birne konserven helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Birne konserven, help regulate blood pressure and reduce hypertension risk.

Fiber in Birne konserven supports digestion.

Fiber in Birne konserven aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Birne konserven aids in weight management.

Fiber-rich foods in Birne konserven increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Birne konserven promotes gut health.

Fiber in Birne konserven acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Birne konserven lowers the risk of colon cancer.

A high-fiber diet from Birne konserven is linked to a reduced risk of colon cancer.

Fiber in Birne konserven improves skin health.

Fiber in Birne konserven helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Birne konserven helps lower blood pressure.

Adequate fiber in Birne konserven may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Birne konserven boosts immune function.

Fiber in Birne konserven supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Birne konserven reduces the risk of type 2 diabetes.

Fiber in Birne konserven can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Birne konserven supports muscle function.

Muscle Function in Birne konserven plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Birne konserven supports bone health.

Bone Health in Birne konserven helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Birne konserven supports fluid balance.

Fluid Balance in Birne konserven helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Birne konserven supports nerve function.

Nerve Function in Birne konserven is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Birne konserven reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Birne konserven may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Birne konserven reduces water retention.

Reduces Water Retention in Birne konserven helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Birne konserven helps reduce hypertension.

Adequate Reduces Hypertension in Birne konserven intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Birne konserven supports red blood cell formation.

Copper in Birne konserven plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Birne konserven boosts immune function.

Copper in Birne konserven enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Birne konserven promotes healthy bones and connective tissues.

Copper in Birne konserven is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Birne konserven supports nervous system health.

Copper in Birne konserven is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Birne konserven acts as an antioxidant.

Copper in Birne konserven is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Birne konserven enhances iron absorption.

Copper in Birne konserven helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Birne konserven maintains cardiovascular health.

Copper in Birne konserven helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Birne konserven promotes healthy skin.

Copper in Birne konserven contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Birne konserven supports energy production.

Copper in Birne konserven plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Birne konserven regulates blood pressure.

Copper in Birne konserven has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 1279 calories?

The amount of exercise required to burn off 1064.7 gramm Birne konserven

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP