Blt nudelsalat
Common Food
11.96
% from protein37.8
% from carbs37.8
% from fatNutrition Facts
More items Like Blt nudelsalat
Nudelsalat
Common Food
Griechischer nudelsalat
Common Food
Hähnchen nudelsalat
Common Food
Krabben nudelsalat
Common Food
Brokkoli cheddar nudelsalat
Common Food
Nudelsalat mit garnelen
Common Food
Nudelsalat mit meeresfrüchten
Common Food
Vietnamesischer garnelen nudelsalat
Common Food
Vietnamesischer hühner nudelsalat
Common Food
Vietnamesischer rindfleisch nudelsalat
Common Food
Koreanischer würziger nudelsalat teller
Common Food
Nudelsalat mit geräuchertem mozzarella
Common Food
Vietnamesischer nudelsalat mit schweinefleisch
Common Food
Blt
Common Food
Nudelsalat mit tomate und mozzarella
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Blt nudelsalat Nutrients FAQs
Nutrients
- Vitamin A:Blt nudelsalat has 254.163 IU of Vitamin A.
- Vitamin B-12:Blt nudelsalat has 0.2319 UG of Vitamin B-12.
- Vitamin B-6:Blt nudelsalat has 0.1806 mg of Vitamin B-6.
- Vitamin C:Blt nudelsalat has 4.2035 mg of Vitamin C.
- Vitamin D:Blt nudelsalat has 3.7519 IU of Vitamin D.
- Blt nudelsalat has 25.1425mg of Calcium.
- Blt nudelsalat has 609.4566mg of Sodium, Na.
- Blt nudelsalat has 226.2156mg of Potassium, K.
- Blt nudelsalat has 1.8434mg of Iron.
What is the calorie content of Blt nudelsalat?
A typical serving 205.04 gramm (205.04 grams) of Blt nudelsalat contains approximately 431 calories.
You can check the exact calorie content by logging Blt nudelsalat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blt nudelsalat have?
The amount of fat in Blt nudelsalat depends on the ingredients and preparation method. On average, one serving 205.04 gramm (205.04 grams) of Blt nudelsalat contains approximately 23.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blt nudelsalat have?
The protein content in Blt nudelsalat depends on the ingredients exists in it. On average, 205.04 gramm (205.04 grams) of Blt nudelsalat contains approximately 12.76 grams of protein.
Know your exact protein requirement and how much protein you get from Blt nudelsalat, Download Nutribit app for healthier you!
How much sugar does a Blt nudelsalat have?
On average, 205.04 gramm (205.04 grams) contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blt nudelsalat.
How Much carbohydrates (carbs) is in Blt nudelsalat?
The amount of carbohydrates (carbs) in Blt nudelsalat depends on its serving size and preparation. On average, 205.04 gramm (205.04 grams) contains about 40.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blt nudelsalat.
How Much Fiber is in Blt nudelsalat?
Blt nudelsalat contains approximately 2.55 grams of fiber in 205.04 gramm (205.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blt nudelsalat for healthier you!
What vitamins and minerals are in a Blt nudelsalat?
Vitamins in Blt nudelsalat:
Blt nudelsalat contains following minerals:
General
Does Blt nudelsalat contain caffeine?
Blt nudelsalat does not contain any caffeine.
Does Blt nudelsalat contain alcohol?
Blt nudelsalat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blt nudelsalat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blt nudelsalat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blt nudelsalat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blt nudelsalat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blt nudelsalat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blt nudelsalat for free?
Yes! Since Blt nudelsalat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blt nudelsalat with water tracking feature?
Nutribit automatically calculates the water content of Blt nudelsalat and adds it to your daily hydration log. Simply log Blt nudelsalat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blt nudelsalat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blt nudelsalat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blt nudelsalat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blt nudelsalat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blt nudelsalat
Protein in Blt nudelsalat supports building and repairing tissues.
Builds and repairs tissues in Blt nudelsalat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blt nudelsalat supports immune function.
Supports immune function in Blt nudelsalat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blt nudelsalat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blt nudelsalat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blt nudelsalat provides energy.
Provides energy in Blt nudelsalat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blt nudelsalat supports muscle growth and strength.
Supports muscle growth and strength in Blt nudelsalat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blt nudelsalat helps in weight management.
Helps in weight management in Blt nudelsalat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blt nudelsalat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blt nudelsalat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blt nudelsalat supports bone health.
Supports bone health in Blt nudelsalat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blt nudelsalat improves skin, hair, and nails.
Improves skin, hair, and nails in Blt nudelsalat is essential for the health and growth of hair, skin, and nails.
Protein in Blt nudelsalat regulates blood sugar levels.
Regulates blood sugar levels in Blt nudelsalat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Blt nudelsalat supports DNA synthesis.
Vitamin B9 in Blt nudelsalat is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Blt nudelsalat promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Blt nudelsalat intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Blt nudelsalat helps prevent anemia.
Folate in Blt nudelsalat helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Blt nudelsalat supports heart health.
Vitamin B9 in Blt nudelsalat helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Blt nudelsalat improves brain function.
Folate in Blt nudelsalat plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Blt nudelsalat boosts immune function.
Adequate Boosts Immune Function in Blt nudelsalat supports immune function by helping in the production of white blood cells.
Folate in Blt nudelsalat promotes healthy skin and hair.
Vitamin B9 in Blt nudelsalat aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Blt nudelsalat regulates mood and mental health.
Folate in Blt nudelsalat helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Blt nudelsalat supports digestive health.
Folate in Blt nudelsalat promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Blt nudelsalat supports antioxidant protection.
Antioxidant Protection in Blt nudelsalat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Blt nudelsalat supports thyroid function.
Thyroid Function in Blt nudelsalat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Blt nudelsalat supports immune system health.
Immune System Support in Blt nudelsalat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Blt nudelsalat supports heart health.
Heart Health in Blt nudelsalat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Blt nudelsalat supports cancer prevention.
Cancer Prevention in Blt nudelsalat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Blt nudelsalat supports cognitive function.
Cognitive Function in Blt nudelsalat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Blt nudelsalat supports skin health.
Skin Health in Blt nudelsalat helps protect the skin from UV damage and supports wound healing.
Selenium in Blt nudelsalat supports reproductive health.
Reproductive Health in Blt nudelsalat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Blt nudelsalat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Blt nudelsalat helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Blt nudelsalat supports fluid balance.
Maintains Fluid Balance in Blt nudelsalat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blt nudelsalat supports nerve function.
Supports Nerve Function in Blt nudelsalat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blt nudelsalat helps regulate blood pressure.
Regulates Blood Pressure in Blt nudelsalat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blt nudelsalat supports muscle function.
Aids Muscle Function in Blt nudelsalat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blt nudelsalat aids nutrient absorption.
Improves Nutrient Absorption in Blt nudelsalat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blt nudelsalat helps balance pH levels.
Balances pH Levels in Blt nudelsalat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blt nudelsalat supports bone health.
Supports Bone Health in Blt nudelsalat helps retain calcium and prevent the loss of bone density over time.
How to burn 431 calories?
The amount of exercise required to burn off 205.04 gramm Blt nudelsalat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.