Koreanischer würziger nudelsalat teller
Common Food
13.13
% from protein61.43
% from carbs61.43
% from fatNutrition Facts
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Koreanischer würziger nudelsalat teller Nutrients FAQs
Nutrients
- Vitamin A:Koreanischer würziger nudelsalat teller has 5658.1894 IU of Vitamin A.
- Vitamin B-6:Koreanischer würziger nudelsalat teller has 0.3324 mg of Vitamin B-6.
- Vitamin C:Koreanischer würziger nudelsalat teller has 15.8267 mg of Vitamin C.
- Vitamin D:Koreanischer würziger nudelsalat teller has 4.9773 IU of Vitamin D.
- Koreanischer würziger nudelsalat teller has 101.3105mg of Calcium.
- Koreanischer würziger nudelsalat teller has 944.127mg of Sodium, Na.
- Koreanischer würziger nudelsalat teller has 488.1774mg of Potassium, K.
- Koreanischer würziger nudelsalat teller has 2.593mg of Iron.
What is the calorie content of Koreanischer würziger nudelsalat teller?
A typical serving 248.52 gramm (248.52 grams) of Koreanischer würziger nudelsalat teller contains approximately 197 calories.
You can check the exact calorie content by logging Koreanischer würziger nudelsalat teller in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanischer würziger nudelsalat teller have?
The amount of fat in Koreanischer würziger nudelsalat teller depends on the ingredients and preparation method. On average, one serving 248.52 gramm (248.52 grams) of Koreanischer würziger nudelsalat teller contains approximately 6.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanischer würziger nudelsalat teller have?
The protein content in Koreanischer würziger nudelsalat teller depends on the ingredients exists in it. On average, 248.52 gramm (248.52 grams) of Koreanischer würziger nudelsalat teller contains approximately 7.07 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanischer würziger nudelsalat teller, Download Nutribit app for healthier you!
How much sugar does a Koreanischer würziger nudelsalat teller have?
On average, 248.52 gramm (248.52 grams) contains about 10.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanischer würziger nudelsalat teller.
How Much carbohydrates (carbs) is in Koreanischer würziger nudelsalat teller?
The amount of carbohydrates (carbs) in Koreanischer würziger nudelsalat teller depends on its serving size and preparation. On average, 248.52 gramm (248.52 grams) contains about 33.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanischer würziger nudelsalat teller.
How Much Fiber is in Koreanischer würziger nudelsalat teller?
Koreanischer würziger nudelsalat teller contains approximately 4.48 grams of fiber in 248.52 gramm (248.52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanischer würziger nudelsalat teller for healthier you!
What vitamins and minerals are in a Koreanischer würziger nudelsalat teller?
Vitamins in Koreanischer würziger nudelsalat teller:
Koreanischer würziger nudelsalat teller contains following minerals:
General
Does Koreanischer würziger nudelsalat teller contain caffeine?
Koreanischer würziger nudelsalat teller does not contain any caffeine.
Does Koreanischer würziger nudelsalat teller contain alcohol?
Koreanischer würziger nudelsalat teller does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koreanischer würziger nudelsalat teller?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanischer würziger nudelsalat teller and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanischer würziger nudelsalat teller quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanischer würziger nudelsalat teller in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanischer würziger nudelsalat teller and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanischer würziger nudelsalat teller for free?
Yes! Since Koreanischer würziger nudelsalat teller contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanischer würziger nudelsalat teller with water tracking feature?
Nutribit automatically calculates the water content of Koreanischer würziger nudelsalat teller and adds it to your daily hydration log. Simply log Koreanischer würziger nudelsalat teller in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koreanischer würziger nudelsalat teller as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanischer würziger nudelsalat teller and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanischer würziger nudelsalat teller nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanischer würziger nudelsalat teller data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanischer würziger nudelsalat teller
Fiber in Koreanischer würziger nudelsalat teller supports digestion.
Fiber in Koreanischer würziger nudelsalat teller aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Koreanischer würziger nudelsalat teller supports heart health.
Soluble fiber in Koreanischer würziger nudelsalat teller can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Koreanischer würziger nudelsalat teller aids in weight management.
Fiber-rich foods in Koreanischer würziger nudelsalat teller increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Koreanischer würziger nudelsalat teller regulates blood sugar.
Fiber in Koreanischer würziger nudelsalat teller helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Koreanischer würziger nudelsalat teller promotes gut health.
Fiber in Koreanischer würziger nudelsalat teller acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Koreanischer würziger nudelsalat teller lowers the risk of colon cancer.
A high-fiber diet from Koreanischer würziger nudelsalat teller is linked to a reduced risk of colon cancer.
Fiber in Koreanischer würziger nudelsalat teller improves skin health.
Fiber in Koreanischer würziger nudelsalat teller helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Koreanischer würziger nudelsalat teller helps lower blood pressure.
Adequate fiber in Koreanischer würziger nudelsalat teller may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Koreanischer würziger nudelsalat teller boosts immune function.
Fiber in Koreanischer würziger nudelsalat teller supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Koreanischer würziger nudelsalat teller reduces the risk of type 2 diabetes.
Fiber in Koreanischer würziger nudelsalat teller can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Koreanischer würziger nudelsalat teller supports eye health.
Vitamin A in Koreanischer würziger nudelsalat teller is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Koreanischer würziger nudelsalat teller boosts immune function.
Vitamin A in Koreanischer würziger nudelsalat teller helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Koreanischer würziger nudelsalat teller promotes healthy skin.
Vitamin A in Koreanischer würziger nudelsalat teller supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Koreanischer würziger nudelsalat teller enhances reproductive health.
Vitamin A in Koreanischer würziger nudelsalat teller plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Koreanischer würziger nudelsalat teller supports bone health.
Vitamin A in Koreanischer würziger nudelsalat teller contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Koreanischer würziger nudelsalat teller reduces the risk of certain cancers.
Vitamin A in Koreanischer würziger nudelsalat teller helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Koreanischer würziger nudelsalat teller promotes healthy development during pregnancy.
Vitamin A in Koreanischer würziger nudelsalat teller is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Koreanischer würziger nudelsalat teller maintains healthy mucous membranes.
Vitamin A in Koreanischer würziger nudelsalat teller helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Koreanischer würziger nudelsalat teller improves wound healing.
Vitamin A in Koreanischer würziger nudelsalat teller promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Koreanischer würziger nudelsalat teller may reduce the risk of macular degeneration.
Vitamin A in Koreanischer würziger nudelsalat teller, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Koreanischer würziger nudelsalat teller supports brain health
{{vitamin}} in Koreanischer würziger nudelsalat teller supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Koreanischer würziger nudelsalat teller boosts immune function
{{vitamin}} in Koreanischer würziger nudelsalat teller boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Koreanischer würziger nudelsalat teller promotes red blood cell production
{{vitamin}} in Koreanischer würziger nudelsalat teller promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Koreanischer würziger nudelsalat teller reduces symptoms of PMS
{{vitamin}} in Koreanischer würziger nudelsalat teller reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Koreanischer würziger nudelsalat teller supports heart health
{{vitamin}} in Koreanischer würziger nudelsalat teller supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Koreanischer würziger nudelsalat teller aids in protein metabolism
{{vitamin}} in Koreanischer würziger nudelsalat teller aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Koreanischer würziger nudelsalat teller improves mood and reduces depression
{{vitamin}} in Koreanischer würziger nudelsalat teller improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Koreanischer würziger nudelsalat teller supports healthy pregnancy
{{vitamin}} in Koreanischer würziger nudelsalat teller supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Koreanischer würziger nudelsalat teller helps prevent anemia
{{vitamin}} in Koreanischer würziger nudelsalat teller helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Koreanischer würziger nudelsalat teller reduces nausea during pregnancy
{{vitamin}} in Koreanischer würziger nudelsalat teller reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Koreanischer würziger nudelsalat teller supports fluid balance.
Maintains Fluid Balance in Koreanischer würziger nudelsalat teller helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Koreanischer würziger nudelsalat teller supports nerve function.
Supports Nerve Function in Koreanischer würziger nudelsalat teller helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Koreanischer würziger nudelsalat teller helps regulate blood pressure.
Regulates Blood Pressure in Koreanischer würziger nudelsalat teller helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Koreanischer würziger nudelsalat teller supports muscle function.
Aids Muscle Function in Koreanischer würziger nudelsalat teller helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Koreanischer würziger nudelsalat teller aids nutrient absorption.
Improves Nutrient Absorption in Koreanischer würziger nudelsalat teller assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Koreanischer würziger nudelsalat teller helps balance pH levels.
Balances pH Levels in Koreanischer würziger nudelsalat teller helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Koreanischer würziger nudelsalat teller supports bone health.
Supports Bone Health in Koreanischer würziger nudelsalat teller helps retain calcium and prevent the loss of bone density over time.
How to burn 197 calories?
The amount of exercise required to burn off 248.52 gramm Koreanischer würziger nudelsalat teller
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.