Vietnamesischer garnelen nudelsalat
Common Food
23.01
% from protein62.79
% from carbs62.79
% from fatNutrition Facts
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Vietnamesischer garnelen nudelsalat Nutrients FAQs
Nutrients
- Vitamin A:Vietnamesischer garnelen nudelsalat has 1920.1329 IU of Vitamin A.
- Vitamin B-12:Vietnamesischer garnelen nudelsalat has 0.6166 UG of Vitamin B-12.
- Vitamin B-6:Vietnamesischer garnelen nudelsalat has 0.2523 mg of Vitamin B-6.
- Vitamin C:Vietnamesischer garnelen nudelsalat has 16.4282 mg of Vitamin C.
- Vitamin D:Vietnamesischer garnelen nudelsalat has 1.3608 IU of Vitamin D.
- Vitamin K:Vietnamesischer garnelen nudelsalat has 0.1361 UG of Vitamin K.
- Vietnamesischer garnelen nudelsalat has 82.173mg of Calcium.
- Vietnamesischer garnelen nudelsalat has 1228.1898mg of Sodium, Na.
- Vietnamesischer garnelen nudelsalat has 334.167mg of Potassium, K.
- Vietnamesischer garnelen nudelsalat has 1.4481mg of Iron.
What is the calorie content of Vietnamesischer garnelen nudelsalat?
A typical serving 226.69 gramm (226.69 grams) of Vietnamesischer garnelen nudelsalat contains approximately 205 calories.
You can check the exact calorie content by logging Vietnamesischer garnelen nudelsalat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vietnamesischer garnelen nudelsalat have?
The amount of fat in Vietnamesischer garnelen nudelsalat depends on the ingredients and preparation method. On average, one serving 226.69 gramm (226.69 grams) of Vietnamesischer garnelen nudelsalat contains approximately 3.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vietnamesischer garnelen nudelsalat have?
The protein content in Vietnamesischer garnelen nudelsalat depends on the ingredients exists in it. On average, 226.69 gramm (226.69 grams) of Vietnamesischer garnelen nudelsalat contains approximately 11.85 grams of protein.
Know your exact protein requirement and how much protein you get from Vietnamesischer garnelen nudelsalat, Download Nutribit app for healthier you!
How much sugar does a Vietnamesischer garnelen nudelsalat have?
On average, 226.69 gramm (226.69 grams) contains about 7.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vietnamesischer garnelen nudelsalat.
How Much carbohydrates (carbs) is in Vietnamesischer garnelen nudelsalat?
The amount of carbohydrates (carbs) in Vietnamesischer garnelen nudelsalat depends on its serving size and preparation. On average, 226.69 gramm (226.69 grams) contains about 32.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vietnamesischer garnelen nudelsalat.
How Much Fiber is in Vietnamesischer garnelen nudelsalat?
Vietnamesischer garnelen nudelsalat contains approximately 2.41 grams of fiber in 226.69 gramm (226.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vietnamesischer garnelen nudelsalat for healthier you!
What vitamins and minerals are in a Vietnamesischer garnelen nudelsalat?
Vitamins in Vietnamesischer garnelen nudelsalat:
Vietnamesischer garnelen nudelsalat contains following minerals:
General
Does Vietnamesischer garnelen nudelsalat contain caffeine?
Vietnamesischer garnelen nudelsalat does not contain any caffeine.
Does Vietnamesischer garnelen nudelsalat contain alcohol?
Vietnamesischer garnelen nudelsalat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vietnamesischer garnelen nudelsalat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vietnamesischer garnelen nudelsalat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vietnamesischer garnelen nudelsalat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vietnamesischer garnelen nudelsalat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vietnamesischer garnelen nudelsalat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vietnamesischer garnelen nudelsalat for free?
Yes! Since Vietnamesischer garnelen nudelsalat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vietnamesischer garnelen nudelsalat with water tracking feature?
Nutribit automatically calculates the water content of Vietnamesischer garnelen nudelsalat and adds it to your daily hydration log. Simply log Vietnamesischer garnelen nudelsalat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vietnamesischer garnelen nudelsalat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vietnamesischer garnelen nudelsalat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vietnamesischer garnelen nudelsalat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vietnamesischer garnelen nudelsalat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vietnamesischer garnelen nudelsalat
Protein, Vitamin A and Vitamin B-12 in Vietnamesischer garnelen nudelsalat supports bone health.
Protein in Vietnamesischer garnelen nudelsalat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vietnamesischer garnelen nudelsalat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Vietnamesischer garnelen nudelsalat is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Vietnamesischer garnelen nudelsalat supports building and repairing tissues.
Builds and repairs tissues in Vietnamesischer garnelen nudelsalat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vietnamesischer garnelen nudelsalat supports immune function.
Supports immune function in Vietnamesischer garnelen nudelsalat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vietnamesischer garnelen nudelsalat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vietnamesischer garnelen nudelsalat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vietnamesischer garnelen nudelsalat provides energy.
Provides energy in Vietnamesischer garnelen nudelsalat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vietnamesischer garnelen nudelsalat supports muscle growth and strength.
Supports muscle growth and strength in Vietnamesischer garnelen nudelsalat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vietnamesischer garnelen nudelsalat helps in weight management.
Helps in weight management in Vietnamesischer garnelen nudelsalat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vietnamesischer garnelen nudelsalat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vietnamesischer garnelen nudelsalat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vietnamesischer garnelen nudelsalat improves skin, hair, and nails.
Improves skin, hair, and nails in Vietnamesischer garnelen nudelsalat is essential for the health and growth of hair, skin, and nails.
Protein in Vietnamesischer garnelen nudelsalat regulates blood sugar levels.
Regulates blood sugar levels in Vietnamesischer garnelen nudelsalat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vietnamesischer garnelen nudelsalat supports eye health.
Vitamin A in Vietnamesischer garnelen nudelsalat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vietnamesischer garnelen nudelsalat boosts immune function.
Vitamin A in Vietnamesischer garnelen nudelsalat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vietnamesischer garnelen nudelsalat promotes healthy skin.
Vitamin A in Vietnamesischer garnelen nudelsalat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vietnamesischer garnelen nudelsalat enhances reproductive health.
Vitamin A in Vietnamesischer garnelen nudelsalat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vietnamesischer garnelen nudelsalat reduces the risk of certain cancers.
Vitamin A in Vietnamesischer garnelen nudelsalat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vietnamesischer garnelen nudelsalat promotes healthy development during pregnancy.
Vitamin A in Vietnamesischer garnelen nudelsalat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vietnamesischer garnelen nudelsalat maintains healthy mucous membranes.
Vitamin A in Vietnamesischer garnelen nudelsalat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vietnamesischer garnelen nudelsalat improves wound healing.
Vitamin A in Vietnamesischer garnelen nudelsalat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vietnamesischer garnelen nudelsalat may reduce the risk of macular degeneration.
Vitamin A in Vietnamesischer garnelen nudelsalat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Vietnamesischer garnelen nudelsalat supports red blood cell production
Vitamin B12 in Vietnamesischer garnelen nudelsalat plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Vietnamesischer garnelen nudelsalat boosts energy levels
Vitamin B12 in Vietnamesischer garnelen nudelsalat aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Vietnamesischer garnelen nudelsalat promotes brain health
Vitamin B12 in Vietnamesischer garnelen nudelsalat supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Vietnamesischer garnelen nudelsalat aids in DNA synthesis
Vitamin B12 in Vietnamesischer garnelen nudelsalat is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Vietnamesischer garnelen nudelsalat improves mood and mental health
Vitamin B12 in Vietnamesischer garnelen nudelsalat helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Vietnamesischer garnelen nudelsalat maintains healthy skin, hair, and nails
Vitamin B12 in Vietnamesischer garnelen nudelsalat contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Vietnamesischer garnelen nudelsalat prevents birth defects
Vitamin B12 in Vietnamesischer garnelen nudelsalat during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Vietnamesischer garnelen nudelsalat reduces risk of macular degeneration
Vitamin B12 in Vietnamesischer garnelen nudelsalat lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Vietnamesischer garnelen nudelsalat supports cardiovascular health
Vitamin B12 in Vietnamesischer garnelen nudelsalat helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Vietnamesischer garnelen nudelsalat supports antioxidant protection.
Antioxidant Protection in Vietnamesischer garnelen nudelsalat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Vietnamesischer garnelen nudelsalat supports thyroid function.
Thyroid Function in Vietnamesischer garnelen nudelsalat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Vietnamesischer garnelen nudelsalat supports immune system health.
Immune System Support in Vietnamesischer garnelen nudelsalat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Vietnamesischer garnelen nudelsalat supports heart health.
Heart Health in Vietnamesischer garnelen nudelsalat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Vietnamesischer garnelen nudelsalat supports cancer prevention.
Cancer Prevention in Vietnamesischer garnelen nudelsalat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Vietnamesischer garnelen nudelsalat supports cognitive function.
Cognitive Function in Vietnamesischer garnelen nudelsalat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Vietnamesischer garnelen nudelsalat supports skin health.
Skin Health in Vietnamesischer garnelen nudelsalat helps protect the skin from UV damage and supports wound healing.
Selenium in Vietnamesischer garnelen nudelsalat supports reproductive health.
Reproductive Health in Vietnamesischer garnelen nudelsalat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Vietnamesischer garnelen nudelsalat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Vietnamesischer garnelen nudelsalat helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Vietnamesischer garnelen nudelsalat supports fluid balance.
Maintains Fluid Balance in Vietnamesischer garnelen nudelsalat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vietnamesischer garnelen nudelsalat supports nerve function.
Supports Nerve Function in Vietnamesischer garnelen nudelsalat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vietnamesischer garnelen nudelsalat helps regulate blood pressure.
Regulates Blood Pressure in Vietnamesischer garnelen nudelsalat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vietnamesischer garnelen nudelsalat supports muscle function.
Aids Muscle Function in Vietnamesischer garnelen nudelsalat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vietnamesischer garnelen nudelsalat aids nutrient absorption.
Improves Nutrient Absorption in Vietnamesischer garnelen nudelsalat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vietnamesischer garnelen nudelsalat helps balance pH levels.
Balances pH Levels in Vietnamesischer garnelen nudelsalat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vietnamesischer garnelen nudelsalat supports bone health.
Supports Bone Health in Vietnamesischer garnelen nudelsalat helps retain calcium and prevent the loss of bone density over time.
How to burn 205 calories?
The amount of exercise required to burn off 226.69 gramm Vietnamesischer garnelen nudelsalat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.