Vietnamesischer nudelsalat mit schweinefleisch

Common Food

21.67

% from protein

53.82

% from carbs

53.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 4.1 mg
0.2%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 8 IU

Retinol 0 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 4.1 UG

Carotene, alpha 0.8 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Vietnamesischer nudelsalat mit schweinefleisch Nutrients FAQs

Nutrients

What is the calorie content of Vietnamesischer nudelsalat mit schweinefleisch?

A typical serving 226.69 gramm (226.69 grams) of Vietnamesischer nudelsalat mit schweinefleisch contains approximately 236 calories.

You can check the exact calorie content by logging Vietnamesischer nudelsalat mit schweinefleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vietnamesischer nudelsalat mit schweinefleisch have?

The amount of fat in Vietnamesischer nudelsalat mit schweinefleisch depends on the ingredients and preparation method. On average, one serving 226.69 gramm (226.69 grams) of Vietnamesischer nudelsalat mit schweinefleisch contains approximately 6.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vietnamesischer nudelsalat mit schweinefleisch have?

The protein content in Vietnamesischer nudelsalat mit schweinefleisch depends on the ingredients exists in it. On average, 226.69 gramm (226.69 grams) of Vietnamesischer nudelsalat mit schweinefleisch contains approximately 12.81 grams of protein.

Know your exact protein requirement and how much protein you get from Vietnamesischer nudelsalat mit schweinefleisch, Download Nutribit app for healthier you!

How much sugar does a Vietnamesischer nudelsalat mit schweinefleisch have?

On average, 226.69 gramm (226.69 grams) contains about 7.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vietnamesischer nudelsalat mit schweinefleisch.

How Much carbohydrates (carbs) is in Vietnamesischer nudelsalat mit schweinefleisch?

The amount of carbohydrates (carbs) in Vietnamesischer nudelsalat mit schweinefleisch depends on its serving size and preparation. On average, 226.69 gramm (226.69 grams) contains about 31.82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vietnamesischer nudelsalat mit schweinefleisch.

How Much Fiber is in Vietnamesischer nudelsalat mit schweinefleisch?

Vietnamesischer nudelsalat mit schweinefleisch contains approximately 2.41 grams of fiber in 226.69 gramm (226.69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vietnamesischer nudelsalat mit schweinefleisch for healthier you!

What vitamins and minerals are in a Vietnamesischer nudelsalat mit schweinefleisch?

Vitamins in Vietnamesischer nudelsalat mit schweinefleisch:

  • Vitamin A:Vietnamesischer nudelsalat mit schweinefleisch has 1819.7756 IU of Vitamin A.
  • Vitamin B-12:Vietnamesischer nudelsalat mit schweinefleisch has 0.2526 UG of Vitamin B-12.
  • Vitamin B-6:Vietnamesischer nudelsalat mit schweinefleisch has 0.3975 mg of Vitamin B-6.
  • Vitamin C:Vietnamesischer nudelsalat mit schweinefleisch has 16.4282 mg of Vitamin C.
  • Vitamin D:Vietnamesischer nudelsalat mit schweinefleisch has 10.2058 IU of Vitamin D.

Vietnamesischer nudelsalat mit schweinefleisch contains following minerals:

  • Vietnamesischer nudelsalat mit schweinefleisch has 59.38mg of Calcium.
  • Vietnamesischer nudelsalat mit schweinefleisch has 924.7368mg of Sodium, Na.
  • Vietnamesischer nudelsalat mit schweinefleisch has 393.3608mg of Potassium, K.
  • Vietnamesischer nudelsalat mit schweinefleisch has 1.608mg of Iron.

General

Does Vietnamesischer nudelsalat mit schweinefleisch contain caffeine?

Vietnamesischer nudelsalat mit schweinefleisch does not contain any caffeine.

Does Vietnamesischer nudelsalat mit schweinefleisch contain alcohol?

Vietnamesischer nudelsalat mit schweinefleisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vietnamesischer nudelsalat mit schweinefleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vietnamesischer nudelsalat mit schweinefleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vietnamesischer nudelsalat mit schweinefleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vietnamesischer nudelsalat mit schweinefleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vietnamesischer nudelsalat mit schweinefleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vietnamesischer nudelsalat mit schweinefleisch for free?

Yes! Since Vietnamesischer nudelsalat mit schweinefleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vietnamesischer nudelsalat mit schweinefleisch with water tracking feature?

Nutribit automatically calculates the water content of Vietnamesischer nudelsalat mit schweinefleisch and adds it to your daily hydration log. Simply log Vietnamesischer nudelsalat mit schweinefleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vietnamesischer nudelsalat mit schweinefleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vietnamesischer nudelsalat mit schweinefleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vietnamesischer nudelsalat mit schweinefleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vietnamesischer nudelsalat mit schweinefleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vietnamesischer nudelsalat mit schweinefleisch

Protein and Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch supports bone health.

  • Protein in Vietnamesischer nudelsalat mit schweinefleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Vietnamesischer nudelsalat mit schweinefleisch supports building and repairing tissues.

Builds and repairs tissues in Vietnamesischer nudelsalat mit schweinefleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vietnamesischer nudelsalat mit schweinefleisch supports immune function.

Supports immune function in Vietnamesischer nudelsalat mit schweinefleisch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vietnamesischer nudelsalat mit schweinefleisch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vietnamesischer nudelsalat mit schweinefleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vietnamesischer nudelsalat mit schweinefleisch provides energy.

Provides energy in Vietnamesischer nudelsalat mit schweinefleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vietnamesischer nudelsalat mit schweinefleisch supports muscle growth and strength.

Supports muscle growth and strength in Vietnamesischer nudelsalat mit schweinefleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vietnamesischer nudelsalat mit schweinefleisch helps in weight management.

Helps in weight management in Vietnamesischer nudelsalat mit schweinefleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vietnamesischer nudelsalat mit schweinefleisch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vietnamesischer nudelsalat mit schweinefleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vietnamesischer nudelsalat mit schweinefleisch improves skin, hair, and nails.

Improves skin, hair, and nails in Vietnamesischer nudelsalat mit schweinefleisch is essential for the health and growth of hair, skin, and nails.

Protein in Vietnamesischer nudelsalat mit schweinefleisch regulates blood sugar levels.

Regulates blood sugar levels in Vietnamesischer nudelsalat mit schweinefleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch supports eye health.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch boosts immune function.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch promotes healthy skin.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch enhances reproductive health.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch reduces the risk of certain cancers.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch promotes healthy development during pregnancy.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch maintains healthy mucous membranes.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch improves wound healing.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch may reduce the risk of macular degeneration.

Vitamin A in Vietnamesischer nudelsalat mit schweinefleisch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Vietnamesischer nudelsalat mit schweinefleisch supports brain health

{{vitamin}} in Vietnamesischer nudelsalat mit schweinefleisch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Vietnamesischer nudelsalat mit schweinefleisch boosts immune function

{{vitamin}} in Vietnamesischer nudelsalat mit schweinefleisch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Vietnamesischer nudelsalat mit schweinefleisch promotes red blood cell production

{{vitamin}} in Vietnamesischer nudelsalat mit schweinefleisch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Vietnamesischer nudelsalat mit schweinefleisch reduces symptoms of PMS

{{vitamin}} in Vietnamesischer nudelsalat mit schweinefleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Vietnamesischer nudelsalat mit schweinefleisch supports heart health

{{vitamin}} in Vietnamesischer nudelsalat mit schweinefleisch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Vietnamesischer nudelsalat mit schweinefleisch aids in protein metabolism

{{vitamin}} in Vietnamesischer nudelsalat mit schweinefleisch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Vietnamesischer nudelsalat mit schweinefleisch improves mood and reduces depression

{{vitamin}} in Vietnamesischer nudelsalat mit schweinefleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Vietnamesischer nudelsalat mit schweinefleisch supports healthy pregnancy

{{vitamin}} in Vietnamesischer nudelsalat mit schweinefleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Vietnamesischer nudelsalat mit schweinefleisch helps prevent anemia

{{vitamin}} in Vietnamesischer nudelsalat mit schweinefleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Vietnamesischer nudelsalat mit schweinefleisch reduces nausea during pregnancy

{{vitamin}} in Vietnamesischer nudelsalat mit schweinefleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Vietnamesischer nudelsalat mit schweinefleisch supports antioxidant protection.

Antioxidant Protection in Vietnamesischer nudelsalat mit schweinefleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Vietnamesischer nudelsalat mit schweinefleisch supports thyroid function.

Thyroid Function in Vietnamesischer nudelsalat mit schweinefleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Vietnamesischer nudelsalat mit schweinefleisch supports immune system health.

Immune System Support in Vietnamesischer nudelsalat mit schweinefleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Vietnamesischer nudelsalat mit schweinefleisch supports heart health.

Heart Health in Vietnamesischer nudelsalat mit schweinefleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Vietnamesischer nudelsalat mit schweinefleisch supports cancer prevention.

Cancer Prevention in Vietnamesischer nudelsalat mit schweinefleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Vietnamesischer nudelsalat mit schweinefleisch supports cognitive function.

Cognitive Function in Vietnamesischer nudelsalat mit schweinefleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Vietnamesischer nudelsalat mit schweinefleisch supports skin health.

Skin Health in Vietnamesischer nudelsalat mit schweinefleisch helps protect the skin from UV damage and supports wound healing.

Selenium in Vietnamesischer nudelsalat mit schweinefleisch supports reproductive health.

Reproductive Health in Vietnamesischer nudelsalat mit schweinefleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Vietnamesischer nudelsalat mit schweinefleisch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Vietnamesischer nudelsalat mit schweinefleisch helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Vietnamesischer nudelsalat mit schweinefleisch supports fluid balance.

Maintains Fluid Balance in Vietnamesischer nudelsalat mit schweinefleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vietnamesischer nudelsalat mit schweinefleisch supports nerve function.

Supports Nerve Function in Vietnamesischer nudelsalat mit schweinefleisch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vietnamesischer nudelsalat mit schweinefleisch helps regulate blood pressure.

Regulates Blood Pressure in Vietnamesischer nudelsalat mit schweinefleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vietnamesischer nudelsalat mit schweinefleisch supports muscle function.

Aids Muscle Function in Vietnamesischer nudelsalat mit schweinefleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vietnamesischer nudelsalat mit schweinefleisch aids nutrient absorption.

Improves Nutrient Absorption in Vietnamesischer nudelsalat mit schweinefleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vietnamesischer nudelsalat mit schweinefleisch helps balance pH levels.

Balances pH Levels in Vietnamesischer nudelsalat mit schweinefleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vietnamesischer nudelsalat mit schweinefleisch supports bone health.

Supports Bone Health in Vietnamesischer nudelsalat mit schweinefleisch helps retain calcium and prevent the loss of bone density over time.

How to burn 236 calories?

The amount of exercise required to burn off 226.69 gramm Vietnamesischer nudelsalat mit schweinefleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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