Brezeln im joghurtmantel

Common Food

6.5

% from protein

61.08

% from carbs

61.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 5.7 mg
0.2%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.1%

Sugars 0.4 g
0.8%

Protein 0.1 g
0.2%

Water 0 g

Caffeine 0.1 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0.9 mg

Energy 19.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Brezeln im joghurtmantel Nutrients FAQs

Nutrients

What is the calorie content of Brezeln im joghurtmantel?

A typical serving 11 gramm (11 grams) of Brezeln im joghurtmantel contains approximately 50 calories.

You can check the exact calorie content by logging Brezeln im joghurtmantel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brezeln im joghurtmantel have?

The amount of fat in Brezeln im joghurtmantel depends on the ingredients and preparation method. On average, one serving 11 gramm (11 grams) of Brezeln im joghurtmantel contains approximately 1.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brezeln im joghurtmantel have?

The protein content in Brezeln im joghurtmantel depends on the ingredients exists in it. On average, 11 gramm (11 grams) of Brezeln im joghurtmantel contains approximately 0.83 grams of protein.

Know your exact protein requirement and how much protein you get from Brezeln im joghurtmantel, Download Nutribit app for healthier you!

How much sugar does a Brezeln im joghurtmantel have?

On average, 11 gramm (11 grams) contains about 4.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brezeln im joghurtmantel.

How Much carbohydrates (carbs) is in Brezeln im joghurtmantel?

The amount of carbohydrates (carbs) in Brezeln im joghurtmantel depends on its serving size and preparation. On average, 11 gramm (11 grams) contains about 7.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brezeln im joghurtmantel.

How Much Fiber is in Brezeln im joghurtmantel?

Brezeln im joghurtmantel contains approximately 0.26 grams of fiber in 11 gramm (11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brezeln im joghurtmantel for healthier you!

What vitamins and minerals are in a Brezeln im joghurtmantel?

Vitamins in Brezeln im joghurtmantel:

  • Vitamin B-6:Brezeln im joghurtmantel has 0.0189 mg of Vitamin B-6.
  • Vitamin C:Brezeln im joghurtmantel has 0.055 mg of Vitamin C.

Brezeln im joghurtmantel contains following minerals:

  • Brezeln im joghurtmantel has 8.14mg of Calcium.
  • Brezeln im joghurtmantel has 62.59mg of Sodium, Na.
  • Brezeln im joghurtmantel has 24.75mg of Potassium, K.
  • Brezeln im joghurtmantel has 0.22mg of Iron.

General

Does Brezeln im joghurtmantel contain caffeine?

Brezeln im joghurtmantel contains approximately 1 mg of caffeine in 11 gramm (11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brezeln im joghurtmantel contain alcohol?

Brezeln im joghurtmantel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brezeln im joghurtmantel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brezeln im joghurtmantel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brezeln im joghurtmantel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brezeln im joghurtmantel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brezeln im joghurtmantel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brezeln im joghurtmantel for free?

Yes! Since Brezeln im joghurtmantel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brezeln im joghurtmantel with water tracking feature?

Nutribit automatically calculates the water content of Brezeln im joghurtmantel and adds it to your daily hydration log. Simply log Brezeln im joghurtmantel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brezeln im joghurtmantel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brezeln im joghurtmantel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brezeln im joghurtmantel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brezeln im joghurtmantel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brezeln im joghurtmantel

How to burn 50 calories?

The amount of exercise required to burn off 11 gramm Brezeln im joghurtmantel

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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