Brot mit tomate

Common Food

11

% from protein

52.8

% from carbs

52.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 6.8 mg
0.3%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.2 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 4.1 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 2.2 UG

Carotene, alpha 0.5 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 12.8 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.2 UG

Folate, food 0.3 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Brot mit tomate Nutrients FAQs

Nutrients

What is the calorie content of Brot mit tomate?

A typical serving 99.16 gramm (99.16 grams) of Brot mit tomate contains approximately 156 calories.

You can check the exact calorie content by logging Brot mit tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brot mit tomate have?

The amount of fat in Brot mit tomate depends on the ingredients and preparation method. On average, one serving 99.16 gramm (99.16 grams) of Brot mit tomate contains approximately 6.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brot mit tomate have?

The protein content in Brot mit tomate depends on the ingredients exists in it. On average, 99.16 gramm (99.16 grams) of Brot mit tomate contains approximately 4.35 grams of protein.

Know your exact protein requirement and how much protein you get from Brot mit tomate, Download Nutribit app for healthier you!

How much sugar does a Brot mit tomate have?

On average, 99.16 gramm (99.16 grams) contains about 2.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brot mit tomate.

How Much carbohydrates (carbs) is in Brot mit tomate?

The amount of carbohydrates (carbs) in Brot mit tomate depends on its serving size and preparation. On average, 99.16 gramm (99.16 grams) contains about 20.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brot mit tomate.

How Much Fiber is in Brot mit tomate?

Brot mit tomate contains approximately 1.41 grams of fiber in 99.16 gramm (99.16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brot mit tomate for healthier you!

What vitamins and minerals are in a Brot mit tomate?

Vitamins in Brot mit tomate:

  • Vitamin A:Brot mit tomate has 410.402 IU of Vitamin A.
  • Vitamin B-6:Brot mit tomate has 0.1065 mg of Vitamin B-6.
  • Vitamin C:Brot mit tomate has 7.4892 mg of Vitamin C.

Brot mit tomate contains following minerals:

  • Brot mit tomate has 28.1636mg of Calcium.
  • Brot mit tomate has 678.8912mg of Sodium, Na.
  • Brot mit tomate has 167.4472mg of Potassium, K.
  • Brot mit tomate has 1.5781mg of Iron.

General

Does Brot mit tomate contain caffeine?

Brot mit tomate does not contain any caffeine.

Does Brot mit tomate contain alcohol?

Brot mit tomate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brot mit tomate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brot mit tomate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brot mit tomate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brot mit tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brot mit tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brot mit tomate for free?

Yes! Since Brot mit tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brot mit tomate with water tracking feature?

Nutribit automatically calculates the water content of Brot mit tomate and adds it to your daily hydration log. Simply log Brot mit tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brot mit tomate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brot mit tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brot mit tomate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brot mit tomate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brot mit tomate

Selenium in Brot mit tomate supports antioxidant protection.

Antioxidant Protection in Brot mit tomate helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Brot mit tomate supports thyroid function.

Thyroid Function in Brot mit tomate helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Brot mit tomate supports immune system health.

Immune System Support in Brot mit tomate enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Brot mit tomate supports heart health.

Heart Health in Brot mit tomate helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Brot mit tomate supports cancer prevention.

Cancer Prevention in Brot mit tomate helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Brot mit tomate supports cognitive function.

Cognitive Function in Brot mit tomate may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Brot mit tomate supports skin health.

Skin Health in Brot mit tomate helps protect the skin from UV damage and supports wound healing.

Selenium in Brot mit tomate supports reproductive health.

Reproductive Health in Brot mit tomate regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Brot mit tomate provides anti-inflammatory effects.

Anti-Inflammatory Effects in Brot mit tomate helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Brot mit tomate supports fluid balance.

Maintains Fluid Balance in Brot mit tomate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brot mit tomate supports nerve function.

Supports Nerve Function in Brot mit tomate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brot mit tomate helps regulate blood pressure.

Regulates Blood Pressure in Brot mit tomate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brot mit tomate supports muscle function.

Aids Muscle Function in Brot mit tomate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brot mit tomate aids nutrient absorption.

Improves Nutrient Absorption in Brot mit tomate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brot mit tomate helps balance pH levels.

Balances pH Levels in Brot mit tomate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brot mit tomate supports bone health.

Supports Bone Health in Brot mit tomate helps retain calcium and prevent the loss of bone density over time.

How to burn 156 calories?

The amount of exercise required to burn off 99.16 gramm Brot mit tomate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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