Sha cha soße

Common Food

6.57

% from protein

10.63

% from carbs

10.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.4 mg
0.1%

Potassium, K 4 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0.1 g
0.3%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.3 g

Vitamin A 22.5 IU

Retinol 0 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 10.6 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 2.6 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 7.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 1.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.1 UG

Calcium 3.3 mg

Iron 0.1 mg

Magnesium 0.8 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 17.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Sha cha soße Nutrients FAQs

Nutrients

What is the calorie content of Sha cha soße?

A typical serving 19 gramm (19 grams) of Sha cha soße contains approximately 78 calories.

You can check the exact calorie content by logging Sha cha soße in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sha cha soße have?

The amount of fat in Sha cha soße depends on the ingredients and preparation method. On average, one serving 19 gramm (19 grams) of Sha cha soße contains approximately 8.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sha cha soße have?

The protein content in Sha cha soße depends on the ingredients exists in it. On average, 19 gramm (19 grams) of Sha cha soße contains approximately 1.52 grams of protein.

Know your exact protein requirement and how much protein you get from Sha cha soße, Download Nutribit app for healthier you!

How much sugar does a Sha cha soße have?

On average, 19 gramm (19 grams) contains about 0.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sha cha soße.

How Much carbohydrates (carbs) is in Sha cha soße?

The amount of carbohydrates (carbs) in Sha cha soße depends on its serving size and preparation. On average, 19 gramm (19 grams) contains about 2.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sha cha soße.

How Much Fiber is in Sha cha soße?

Sha cha soße contains approximately 1.54 grams of fiber in 19 gramm (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sha cha soße for healthier you!

What vitamins and minerals are in a Sha cha soße?

Vitamins in Sha cha soße:

  • Vitamin A:Sha cha soße has 427.4052 IU of Vitamin A.
  • Vitamin B-12:Sha cha soße has 0.0917 UG of Vitamin B-12.
  • Vitamin B-6:Sha cha soße has 0.0694 mg of Vitamin B-6.
  • Vitamin C:Sha cha soße has 1.5609 mg of Vitamin C.
  • Vitamin D:Sha cha soße has 9.73 IU of Vitamin D.
  • Vitamin K:Sha cha soße has 0.021 UG of Vitamin K.

Sha cha soße contains following minerals:

  • Sha cha soße has 62.6716mg of Calcium.
  • Sha cha soße has 27.1477mg of Sodium, Na.
  • Sha cha soße has 75.1443mg of Potassium, K.
  • Sha cha soße has 2.0405mg of Iron.

General

Does Sha cha soße contain caffeine?

Sha cha soße does not contain any caffeine.

Does Sha cha soße contain alcohol?

Sha cha soße does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sha cha soße?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sha cha soße and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sha cha soße quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sha cha soße in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sha cha soße and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sha cha soße for free?

Yes! Since Sha cha soße contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sha cha soße with water tracking feature?

Nutribit automatically calculates the water content of Sha cha soße and adds it to your daily hydration log. Simply log Sha cha soße in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sha cha soße as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sha cha soße and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sha cha soße nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sha cha soße data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sha cha soße

How to burn 78 calories?

The amount of exercise required to burn off 19 gramm Sha cha soße

Set Your Weight

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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