Salsa sha cha
Common Food
6.57
% from protein10.63
% from carbs10.63
% from fatNutrition Facts
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Salsa sha cha Nutrients FAQs
Nutrients
- Vitamin A:Salsa sha cha has 427.4052 IU of Vitamin A.
- Vitamin B-12:Salsa sha cha has 0.0917 UG of Vitamin B-12.
- Vitamin B-6:Salsa sha cha has 0.0694 mg of Vitamin B-6.
- Vitamin C:Salsa sha cha has 1.5609 mg of Vitamin C.
- Vitamin D:Salsa sha cha has 9.73 IU of Vitamin D.
- Vitamin K:Salsa sha cha has 0.021 UG of Vitamin K.
- Salsa sha cha has 62.6716mg of Calcium.
- Salsa sha cha has 27.1477mg of Sodium, Na.
- Salsa sha cha has 75.1443mg of Potassium, K.
- Salsa sha cha has 2.0405mg of Iron.
What is the calorie content of Salsa sha cha?
A typical serving 1 cda (19 grams) of Salsa sha cha contains approximately 78 calories.
You can check the exact calorie content by logging Salsa sha cha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa sha cha have?
The amount of fat in Salsa sha cha depends on the ingredients and preparation method. On average, one serving 1 cda (19 grams) of Salsa sha cha contains approximately 8.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa sha cha have?
The protein content in Salsa sha cha depends on the ingredients exists in it. On average, 1 cda (19 grams) of Salsa sha cha contains approximately 1.52 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa sha cha, Download Nutribit app for healthier you!
How much sugar does a Salsa sha cha have?
On average, 1 cda (19 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa sha cha.
How Much carbohydrates (carbs) is in Salsa sha cha?
The amount of carbohydrates (carbs) in Salsa sha cha depends on its serving size and preparation. On average, 1 cda (19 grams) contains about 2.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa sha cha.
How Much Fiber is in Salsa sha cha?
Salsa sha cha contains approximately 1.54 grams of fiber in 1 cda (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa sha cha for healthier you!
What vitamins and minerals are in a Salsa sha cha?
Vitamins in Salsa sha cha:
Salsa sha cha contains following minerals:
General
Does Salsa sha cha contain caffeine?
Salsa sha cha does not contain any caffeine.
Does Salsa sha cha contain alcohol?
Salsa sha cha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa sha cha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa sha cha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa sha cha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa sha cha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa sha cha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa sha cha for free?
Yes! Since Salsa sha cha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa sha cha with water tracking feature?
Nutribit automatically calculates the water content of Salsa sha cha and adds it to your daily hydration log. Simply log Salsa sha cha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa sha cha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa sha cha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa sha cha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa sha cha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa sha cha
How to burn 78 calories?
The amount of exercise required to burn off 1 cda Salsa sha cha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.