Spinat champignon pizza
Common Food
20.11
% from protein51.53
% from carbs51.53
% from fatNutrition Facts
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Spinat champignon pizza Nutrients FAQs
Nutrients
- Vitamin A:Spinat champignon pizza has 18436.781 IU of Vitamin A.
- Vitamin B-12:Spinat champignon pizza has 0.714 UG of Vitamin B-12.
- Vitamin B-6:Spinat champignon pizza has 0.72 mg of Vitamin B-6.
- Vitamin C:Spinat champignon pizza has 26.3074 mg of Vitamin C.
- Vitamin D:Spinat champignon pizza has 14.5152 IU of Vitamin D.
- Spinat champignon pizza has 561.8224mg of Calcium.
- Spinat champignon pizza has 1139.2988mg of Sodium, Na.
- Spinat champignon pizza has 1730.9924mg of Potassium, K.
- Spinat champignon pizza has 13.4457mg of Iron.
What is the calorie content of Spinat champignon pizza?
A typical serving 521.54 gramm (521.54 grams) of Spinat champignon pizza contains approximately 542 calories.
You can check the exact calorie content by logging Spinat champignon pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinat champignon pizza have?
The amount of fat in Spinat champignon pizza depends on the ingredients and preparation method. On average, one serving 521.54 gramm (521.54 grams) of Spinat champignon pizza contains approximately 17.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinat champignon pizza have?
The protein content in Spinat champignon pizza depends on the ingredients exists in it. On average, 521.54 gramm (521.54 grams) of Spinat champignon pizza contains approximately 28.35 grams of protein.
Know your exact protein requirement and how much protein you get from Spinat champignon pizza, Download Nutribit app for healthier you!
How much sugar does a Spinat champignon pizza have?
On average, 521.54 gramm (521.54 grams) contains about 11.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinat champignon pizza.
How Much carbohydrates (carbs) is in Spinat champignon pizza?
The amount of carbohydrates (carbs) in Spinat champignon pizza depends on its serving size and preparation. On average, 521.54 gramm (521.54 grams) contains about 72.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinat champignon pizza.
How Much Fiber is in Spinat champignon pizza?
Spinat champignon pizza contains approximately 11.98 grams of fiber in 521.54 gramm (521.54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinat champignon pizza for healthier you!
What vitamins and minerals are in a Spinat champignon pizza?
Vitamins in Spinat champignon pizza:
Spinat champignon pizza contains following minerals:
General
Does Spinat champignon pizza contain caffeine?
Spinat champignon pizza does not contain any caffeine.
Does Spinat champignon pizza contain alcohol?
Spinat champignon pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinat champignon pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinat champignon pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinat champignon pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinat champignon pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinat champignon pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinat champignon pizza for free?
Yes! Since Spinat champignon pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinat champignon pizza with water tracking feature?
Nutribit automatically calculates the water content of Spinat champignon pizza and adds it to your daily hydration log. Simply log Spinat champignon pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinat champignon pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinat champignon pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinat champignon pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinat champignon pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinat champignon pizza
Protein, Vitamin A and Vitamin B-12 in Spinat champignon pizza supports bone health.
Protein in Spinat champignon pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spinat champignon pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Spinat champignon pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Spinat champignon pizza supports heart health.
Soluble fiber in Spinat champignon pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Spinat champignon pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Spinat champignon pizza helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Spinat champignon pizza regulates blood sugar.
Fiber in Spinat champignon pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Spinat champignon pizza helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Spinat champignon pizza improves skin health.
Fiber in Spinat champignon pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Spinat champignon pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Spinat champignon pizza boosts immune function.
Fiber in Spinat champignon pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Spinat champignon pizza supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Spinat champignon pizza boosts immune function.
Vitamin A in Spinat champignon pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Spinat champignon pizza enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Spinat champignon pizza promotes healthy skin.
Vitamin A in Spinat champignon pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Spinat champignon pizza contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Spinat champignon pizza supports bone health.
Calcium in Spinat champignon pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Spinat champignon pizza helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Spinat champignon pizza supports muscle function.
Calcium in Spinat champignon pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Spinat champignon pizza plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Spinat champignon pizza supports heart health.
Calcium in Spinat champignon pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Spinat champignon pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Spinat champignon pizza supports bone health.
Magnesium in Spinat champignon pizza helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Spinat champignon pizza helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Spinat champignon pizza aids muscle function.
Magnesium in Spinat champignon pizza helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Spinat champignon pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Spinat champignon pizza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinat champignon pizza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinat champignon pizza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinat champignon pizza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinat champignon pizza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinat champignon pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinat champignon pizza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinat champignon pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinat champignon pizza aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinat champignon pizza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinat champignon pizza enhances brain function and helps improve memory and focus.
Glucose from Spinat champignon pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinat champignon pizza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinat champignon pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinat champignon pizza promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinat champignon pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinat champignon pizza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinat champignon pizza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinat champignon pizza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinat champignon pizza, help regulate blood pressure and reduce hypertension risk.
Protein in Spinat champignon pizza supports building and repairing tissues.
Builds and repairs tissues in Spinat champignon pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinat champignon pizza supports immune function.
Supports immune function in Spinat champignon pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinat champignon pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinat champignon pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinat champignon pizza provides energy.
Provides energy in Spinat champignon pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinat champignon pizza supports muscle growth and strength.
Supports muscle growth and strength in Spinat champignon pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinat champignon pizza helps in weight management.
Helps in weight management in Spinat champignon pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinat champignon pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinat champignon pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinat champignon pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Spinat champignon pizza is essential for the health and growth of hair, skin, and nails.
Protein in Spinat champignon pizza regulates blood sugar levels.
Regulates blood sugar levels in Spinat champignon pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinat champignon pizza supports digestion.
Fiber in Spinat champignon pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinat champignon pizza aids in weight management.
Fiber-rich foods in Spinat champignon pizza increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinat champignon pizza promotes gut health.
Fiber in Spinat champignon pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinat champignon pizza lowers the risk of colon cancer.
A high-fiber diet from Spinat champignon pizza is linked to a reduced risk of colon cancer.
Fiber in Spinat champignon pizza helps lower blood pressure.
Adequate fiber in Spinat champignon pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinat champignon pizza reduces the risk of type 2 diabetes.
Fiber in Spinat champignon pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Spinat champignon pizza supports eye health.
Vitamin A in Spinat champignon pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinat champignon pizza enhances reproductive health.
Vitamin A in Spinat champignon pizza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinat champignon pizza reduces the risk of certain cancers.
Vitamin A in Spinat champignon pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinat champignon pizza promotes healthy development during pregnancy.
Vitamin A in Spinat champignon pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinat champignon pizza maintains healthy mucous membranes.
Vitamin A in Spinat champignon pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinat champignon pizza improves wound healing.
Vitamin A in Spinat champignon pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinat champignon pizza may reduce the risk of macular degeneration.
Vitamin A in Spinat champignon pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Spinat champignon pizza supports brain health
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Vitamin B-6 in Spinat champignon pizza boosts immune function
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Vitamin B-6 in Spinat champignon pizza promotes red blood cell production
{{vitamin}} in Spinat champignon pizza promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Spinat champignon pizza reduces symptoms of PMS
{{vitamin}} in Spinat champignon pizza reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Spinat champignon pizza supports heart health
{{vitamin}} in Spinat champignon pizza supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Spinat champignon pizza aids in protein metabolism
{{vitamin}} in Spinat champignon pizza aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Spinat champignon pizza improves mood and reduces depression
{{vitamin}} in Spinat champignon pizza improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Spinat champignon pizza supports healthy pregnancy
{{vitamin}} in Spinat champignon pizza supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Spinat champignon pizza helps prevent anemia
{{vitamin}} in Spinat champignon pizza helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Spinat champignon pizza reduces nausea during pregnancy
{{vitamin}} in Spinat champignon pizza reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Spinat champignon pizza supports DNA synthesis.
Vitamin B9 in Spinat champignon pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Spinat champignon pizza promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Spinat champignon pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Spinat champignon pizza helps prevent anemia.
Folate in Spinat champignon pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Spinat champignon pizza improves brain function.
Folate in Spinat champignon pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Spinat champignon pizza promotes healthy skin and hair.
Vitamin B9 in Spinat champignon pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Spinat champignon pizza regulates mood and mental health.
Folate in Spinat champignon pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Spinat champignon pizza supports digestive health.
Folate in Spinat champignon pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Spinat champignon pizza supports red blood cell production
Vitamin B12 in Spinat champignon pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Spinat champignon pizza boosts energy levels
Vitamin B12 in Spinat champignon pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Spinat champignon pizza promotes brain health
Vitamin B12 in Spinat champignon pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Spinat champignon pizza aids in DNA synthesis
Vitamin B12 in Spinat champignon pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Spinat champignon pizza improves mood and mental health
Vitamin B12 in Spinat champignon pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Spinat champignon pizza maintains healthy skin, hair, and nails
Vitamin B12 in Spinat champignon pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Spinat champignon pizza prevents birth defects
Vitamin B12 in Spinat champignon pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Spinat champignon pizza reduces risk of macular degeneration
Vitamin B12 in Spinat champignon pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Spinat champignon pizza supports cardiovascular health
Vitamin B12 in Spinat champignon pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Spinat champignon pizza supports nerve transmission.
Calcium in Spinat champignon pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinat champignon pizza supports blood clotting.
Calcium in Spinat champignon pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinat champignon pizza supports hormonal secretion.
Calcium in Spinat champignon pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinat champignon pizza supports weight management.
Calcium in Spinat champignon pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinat champignon pizza supports dental health.
Calcium in Spinat champignon pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinat champignon pizza supports blood pressure regulation.
Calcium in Spinat champignon pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Spinat champignon pizza supports antioxidant protection.
Antioxidant Protection in Spinat champignon pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Spinat champignon pizza supports thyroid function.
Thyroid Function in Spinat champignon pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Spinat champignon pizza supports immune system health.
Immune System Support in Spinat champignon pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Spinat champignon pizza supports cancer prevention.
Cancer Prevention in Spinat champignon pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Spinat champignon pizza supports cognitive function.
Cognitive Function in Spinat champignon pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Spinat champignon pizza supports skin health.
Skin Health in Spinat champignon pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Spinat champignon pizza supports reproductive health.
Reproductive Health in Spinat champignon pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Spinat champignon pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Spinat champignon pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Spinat champignon pizza promotes heart health.
Promotes Heart Health in Spinat champignon pizza helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Spinat champignon pizza enhances nerve function.
Enhances Nerve Function in Spinat champignon pizza supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Spinat champignon pizza improves sleep quality.
Improves Sleep Quality in Spinat champignon pizza regulates sleep patterns by supporting melatonin production.
Magnesium in Spinat champignon pizza supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Spinat champignon pizza helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Spinat champignon pizza reduces migraine frequency.
Reduces Migraine Frequency in Spinat champignon pizza may help reduce the frequency and severity of migraines.
Magnesium in Spinat champignon pizza promotes digestive health.
Promotes Digestive Health in Spinat champignon pizza supports bowel function and helps prevent constipation.
Magnesium in Spinat champignon pizza helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Spinat champignon pizza calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Spinat champignon pizza boosts protein synthesis.
Boosts Protein Synthesis in Spinat champignon pizza plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Spinat champignon pizza supports fluid balance.
Maintains Fluid Balance in Spinat champignon pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinat champignon pizza supports nerve function.
Supports Nerve Function in Spinat champignon pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinat champignon pizza helps regulate blood pressure.
Regulates Blood Pressure in Spinat champignon pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinat champignon pizza aids nutrient absorption.
Improves Nutrient Absorption in Spinat champignon pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinat champignon pizza helps balance pH levels.
Balances pH Levels in Spinat champignon pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Spinat champignon pizza supports fluid balance.
Fluid Balance in Spinat champignon pizza helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spinat champignon pizza supports nerve function.
Nerve Function in Spinat champignon pizza is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spinat champignon pizza reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spinat champignon pizza may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spinat champignon pizza reduces water retention.
Reduces Water Retention in Spinat champignon pizza helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spinat champignon pizza helps reduce hypertension.
Adequate Reduces Hypertension in Spinat champignon pizza intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Spinat champignon pizza supports red blood cell formation.
Copper in Spinat champignon pizza plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Spinat champignon pizza promotes healthy bones and connective tissues.
Copper in Spinat champignon pizza is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Spinat champignon pizza supports nervous system health.
Copper in Spinat champignon pizza is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Spinat champignon pizza acts as an antioxidant.
Copper in Spinat champignon pizza is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Spinat champignon pizza enhances iron absorption.
Copper in Spinat champignon pizza helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Spinat champignon pizza maintains cardiovascular health.
Copper in Spinat champignon pizza helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Spinat champignon pizza supports energy production.
Copper in Spinat champignon pizza plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Spinat champignon pizza regulates blood pressure.
Copper in Spinat champignon pizza has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Spinat champignon pizza boosts immune system
Boosts Immune System in Spinat champignon pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spinat champignon pizza promotes wound healing
Promotes Wound Healing in Spinat champignon pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spinat champignon pizza supports growth and development
Supports Growth and Development in Spinat champignon pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spinat champignon pizza enhances brain function
Enhances Brain Function in Spinat champignon pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spinat champignon pizza regulates hormonal balance
Regulates Hormonal Balance in Spinat champignon pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spinat champignon pizza supports healthy vision
Supports Healthy Vision in Spinat champignon pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spinat champignon pizza improves digestive health
Improves Digestive Health in Spinat champignon pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spinat champignon pizza maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spinat champignon pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spinat champignon pizza reduces inflammation
Reduces Inflammation in Spinat champignon pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 542 calories?
The amount of exercise required to burn off 521.54 gramm Spinat champignon pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.