Chow mein nudeln

Common Food

7.01

% from protein

62.96

% from carbs

62.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.8
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 11.7 mg
0.5%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0.8 UG

Folate, food 0.2 UG

Folate, DFE 1.7 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 19.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Chow mein nudeln Nutrients FAQs

Nutrients

What is the calorie content of Chow mein nudeln?

A typical serving 28 gramm (28 grams) of Chow mein nudeln contains approximately 133 calories.

You can check the exact calorie content by logging Chow mein nudeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chow mein nudeln have?

The amount of fat in Chow mein nudeln depends on the ingredients and preparation method. On average, one serving 28 gramm (28 grams) of Chow mein nudeln contains approximately 4.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chow mein nudeln have?

The protein content in Chow mein nudeln depends on the ingredients exists in it. On average, 28 gramm (28 grams) of Chow mein nudeln contains approximately 2.27 grams of protein.

Know your exact protein requirement and how much protein you get from Chow mein nudeln, Download Nutribit app for healthier you!

How much sugar does a Chow mein nudeln have?

On average, 28 gramm (28 grams) contains about 1.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chow mein nudeln.

How Much carbohydrates (carbs) is in Chow mein nudeln?

The amount of carbohydrates (carbs) in Chow mein nudeln depends on its serving size and preparation. On average, 28 gramm (28 grams) contains about 20.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chow mein nudeln.

How Much Fiber is in Chow mein nudeln?

Chow mein nudeln contains approximately 1.04 grams of fiber in 28 gramm (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chow mein nudeln for healthier you!

What vitamins and minerals are in a Chow mein nudeln?

Vitamins in Chow mein nudeln:

  • Vitamin B-6:Chow mein nudeln has 0.0308 mg of Vitamin B-6.

Chow mein nudeln contains following minerals:

  • Chow mein nudeln has 5.6mg of Calcium.
  • Chow mein nudeln has 328.72mg of Sodium, Na.
  • Chow mein nudeln has 33.6mg of Potassium, K.
  • Chow mein nudeln has 1.3244mg of Iron.

General

Does Chow mein nudeln contain caffeine?

Chow mein nudeln does not contain any caffeine.

Does Chow mein nudeln contain alcohol?

Chow mein nudeln does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chow mein nudeln?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chow mein nudeln and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chow mein nudeln quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chow mein nudeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chow mein nudeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chow mein nudeln for free?

Yes! Since Chow mein nudeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chow mein nudeln with water tracking feature?

Nutribit automatically calculates the water content of Chow mein nudeln and adds it to your daily hydration log. Simply log Chow mein nudeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chow mein nudeln as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chow mein nudeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chow mein nudeln nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chow mein nudeln data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chow mein nudeln

Selenium in Chow mein nudeln supports antioxidant protection.

Antioxidant Protection in Chow mein nudeln helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chow mein nudeln supports thyroid function.

Thyroid Function in Chow mein nudeln helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chow mein nudeln supports immune system health.

Immune System Support in Chow mein nudeln enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chow mein nudeln supports heart health.

Heart Health in Chow mein nudeln helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chow mein nudeln supports cancer prevention.

Cancer Prevention in Chow mein nudeln helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chow mein nudeln supports cognitive function.

Cognitive Function in Chow mein nudeln may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chow mein nudeln supports skin health.

Skin Health in Chow mein nudeln helps protect the skin from UV damage and supports wound healing.

Selenium in Chow mein nudeln supports reproductive health.

Reproductive Health in Chow mein nudeln regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chow mein nudeln provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chow mein nudeln helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 133 calories?

The amount of exercise required to burn off 28 gramm Chow mein nudeln

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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