Kashmiri fleischgericht mit curry
Common Food
30.72
% from protein18.99
% from carbs18.99
% from fatNutrition Facts
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Kashmiri fleischgericht mit curry Nutrients FAQs
Nutrients
- Vitamin A:Kashmiri fleischgericht mit curry has 473.7172 IU of Vitamin A.
- Vitamin B-12:Kashmiri fleischgericht mit curry has 2.091 UG of Vitamin B-12.
- Vitamin B-6:Kashmiri fleischgericht mit curry has 0.2439 mg of Vitamin B-6.
- Vitamin C:Kashmiri fleischgericht mit curry has 8.8816 mg of Vitamin C.
- Vitamin D:Kashmiri fleischgericht mit curry has 0.617 IU of Vitamin D.
- Kashmiri fleischgericht mit curry has 74.514mg of Calcium.
- Kashmiri fleischgericht mit curry has 84.5647mg of Sodium, Na.
- Kashmiri fleischgericht mit curry has 591.276mg of Potassium, K.
- Kashmiri fleischgericht mit curry has 2.8853mg of Iron.
What is the calorie content of Kashmiri fleischgericht mit curry?
A typical serving 236 gramm (236 grams) of Kashmiri fleischgericht mit curry contains approximately 223 calories.
You can check the exact calorie content by logging Kashmiri fleischgericht mit curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kashmiri fleischgericht mit curry have?
The amount of fat in Kashmiri fleischgericht mit curry depends on the ingredients and preparation method. On average, one serving 236 gramm (236 grams) of Kashmiri fleischgericht mit curry contains approximately 12.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kashmiri fleischgericht mit curry have?
The protein content in Kashmiri fleischgericht mit curry depends on the ingredients exists in it. On average, 236 gramm (236 grams) of Kashmiri fleischgericht mit curry contains approximately 17.44 grams of protein.
Know your exact protein requirement and how much protein you get from Kashmiri fleischgericht mit curry, Download Nutribit app for healthier you!
How much sugar does a Kashmiri fleischgericht mit curry have?
On average, 236 gramm (236 grams) contains about 5.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashmiri fleischgericht mit curry.
How Much carbohydrates (carbs) is in Kashmiri fleischgericht mit curry?
The amount of carbohydrates (carbs) in Kashmiri fleischgericht mit curry depends on its serving size and preparation. On average, 236 gramm (236 grams) contains about 10.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kashmiri fleischgericht mit curry.
How Much Fiber is in Kashmiri fleischgericht mit curry?
Kashmiri fleischgericht mit curry contains approximately 2.48 grams of fiber in 236 gramm (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kashmiri fleischgericht mit curry for healthier you!
What vitamins and minerals are in a Kashmiri fleischgericht mit curry?
Vitamins in Kashmiri fleischgericht mit curry:
Kashmiri fleischgericht mit curry contains following minerals:
General
Does Kashmiri fleischgericht mit curry contain caffeine?
Kashmiri fleischgericht mit curry does not contain any caffeine.
Does Kashmiri fleischgericht mit curry contain alcohol?
Kashmiri fleischgericht mit curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kashmiri fleischgericht mit curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashmiri fleischgericht mit curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kashmiri fleischgericht mit curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kashmiri fleischgericht mit curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashmiri fleischgericht mit curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kashmiri fleischgericht mit curry for free?
Yes! Since Kashmiri fleischgericht mit curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kashmiri fleischgericht mit curry with water tracking feature?
Nutribit automatically calculates the water content of Kashmiri fleischgericht mit curry and adds it to your daily hydration log. Simply log Kashmiri fleischgericht mit curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kashmiri fleischgericht mit curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kashmiri fleischgericht mit curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kashmiri fleischgericht mit curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kashmiri fleischgericht mit curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kashmiri fleischgericht mit curry
Protein and Vitamin B-12 in Kashmiri fleischgericht mit curry supports bone health.
Protein in Kashmiri fleischgericht mit curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Kashmiri fleischgericht mit curry is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Kashmiri fleischgericht mit curry supports building and repairing tissues.
Builds and repairs tissues in Kashmiri fleischgericht mit curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kashmiri fleischgericht mit curry supports immune function.
Supports immune function in Kashmiri fleischgericht mit curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kashmiri fleischgericht mit curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kashmiri fleischgericht mit curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kashmiri fleischgericht mit curry provides energy.
Provides energy in Kashmiri fleischgericht mit curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kashmiri fleischgericht mit curry supports muscle growth and strength.
Supports muscle growth and strength in Kashmiri fleischgericht mit curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kashmiri fleischgericht mit curry helps in weight management.
Helps in weight management in Kashmiri fleischgericht mit curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kashmiri fleischgericht mit curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kashmiri fleischgericht mit curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kashmiri fleischgericht mit curry improves skin, hair, and nails.
Improves skin, hair, and nails in Kashmiri fleischgericht mit curry is essential for the health and growth of hair, skin, and nails.
Protein in Kashmiri fleischgericht mit curry regulates blood sugar levels.
Regulates blood sugar levels in Kashmiri fleischgericht mit curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Kashmiri fleischgericht mit curry supports red blood cell production
Vitamin B12 in Kashmiri fleischgericht mit curry plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kashmiri fleischgericht mit curry boosts energy levels
Vitamin B12 in Kashmiri fleischgericht mit curry aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kashmiri fleischgericht mit curry promotes brain health
Vitamin B12 in Kashmiri fleischgericht mit curry supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kashmiri fleischgericht mit curry aids in DNA synthesis
Vitamin B12 in Kashmiri fleischgericht mit curry is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kashmiri fleischgericht mit curry improves mood and mental health
Vitamin B12 in Kashmiri fleischgericht mit curry helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kashmiri fleischgericht mit curry maintains healthy skin, hair, and nails
Vitamin B12 in Kashmiri fleischgericht mit curry contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kashmiri fleischgericht mit curry prevents birth defects
Vitamin B12 in Kashmiri fleischgericht mit curry during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kashmiri fleischgericht mit curry reduces risk of macular degeneration
Vitamin B12 in Kashmiri fleischgericht mit curry lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kashmiri fleischgericht mit curry supports cardiovascular health
Vitamin B12 in Kashmiri fleischgericht mit curry helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Kashmiri fleischgericht mit curry supports antioxidant protection.
Antioxidant Protection in Kashmiri fleischgericht mit curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kashmiri fleischgericht mit curry supports thyroid function.
Thyroid Function in Kashmiri fleischgericht mit curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kashmiri fleischgericht mit curry supports immune system health.
Immune System Support in Kashmiri fleischgericht mit curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kashmiri fleischgericht mit curry supports heart health.
Heart Health in Kashmiri fleischgericht mit curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kashmiri fleischgericht mit curry supports cancer prevention.
Cancer Prevention in Kashmiri fleischgericht mit curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kashmiri fleischgericht mit curry supports cognitive function.
Cognitive Function in Kashmiri fleischgericht mit curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kashmiri fleischgericht mit curry supports skin health.
Skin Health in Kashmiri fleischgericht mit curry helps protect the skin from UV damage and supports wound healing.
Selenium in Kashmiri fleischgericht mit curry supports reproductive health.
Reproductive Health in Kashmiri fleischgericht mit curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kashmiri fleischgericht mit curry provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kashmiri fleischgericht mit curry helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Kashmiri fleischgericht mit curry boosts immune system
Boosts Immune System in Kashmiri fleischgericht mit curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kashmiri fleischgericht mit curry promotes wound healing
Promotes Wound Healing in Kashmiri fleischgericht mit curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kashmiri fleischgericht mit curry supports growth and development
Supports Growth and Development in Kashmiri fleischgericht mit curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kashmiri fleischgericht mit curry improves skin health
Improves Skin Health in Kashmiri fleischgericht mit curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kashmiri fleischgericht mit curry enhances brain function
Enhances Brain Function in Kashmiri fleischgericht mit curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kashmiri fleischgericht mit curry regulates hormonal balance
Regulates Hormonal Balance in Kashmiri fleischgericht mit curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kashmiri fleischgericht mit curry supports healthy vision
Supports Healthy Vision in Kashmiri fleischgericht mit curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kashmiri fleischgericht mit curry improves digestive health
Improves Digestive Health in Kashmiri fleischgericht mit curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kashmiri fleischgericht mit curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kashmiri fleischgericht mit curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kashmiri fleischgericht mit curry reduces inflammation
Reduces Inflammation in Kashmiri fleischgericht mit curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 223 calories?
The amount of exercise required to burn off 236 gramm Kashmiri fleischgericht mit curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.