Dick geschnittenes vollkornbrot

Common Food

19.76

% from protein

67.73

% from carbs

67.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.6 mg
0.2%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.4 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0 g
0.1%

Starch 0.3 g

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.6 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.3 mg

Dick geschnittenes vollkornbrot Nutrients FAQs

Nutrients

What is the calorie content of Dick geschnittenes vollkornbrot?

A typical serving 45.36 gramm (45.36 grams) of Dick geschnittenes vollkornbrot contains approximately 114 calories.

You can check the exact calorie content by logging Dick geschnittenes vollkornbrot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dick geschnittenes vollkornbrot have?

The amount of fat in Dick geschnittenes vollkornbrot depends on the ingredients and preparation method. On average, one serving 45.36 gramm (45.36 grams) of Dick geschnittenes vollkornbrot contains approximately 1.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dick geschnittenes vollkornbrot have?

The protein content in Dick geschnittenes vollkornbrot depends on the ingredients exists in it. On average, 45.36 gramm (45.36 grams) of Dick geschnittenes vollkornbrot contains approximately 5.65 grams of protein.

Know your exact protein requirement and how much protein you get from Dick geschnittenes vollkornbrot, Download Nutribit app for healthier you!

How much sugar does a Dick geschnittenes vollkornbrot have?

On average, 45.36 gramm (45.36 grams) contains about 1.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dick geschnittenes vollkornbrot.

How Much carbohydrates (carbs) is in Dick geschnittenes vollkornbrot?

The amount of carbohydrates (carbs) in Dick geschnittenes vollkornbrot depends on its serving size and preparation. On average, 45.36 gramm (45.36 grams) contains about 19.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dick geschnittenes vollkornbrot.

How Much Fiber is in Dick geschnittenes vollkornbrot?

Dick geschnittenes vollkornbrot contains approximately 2.72 grams of fiber in 45.36 gramm (45.36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dick geschnittenes vollkornbrot for healthier you!

What vitamins and minerals are in a Dick geschnittenes vollkornbrot?

Vitamins in Dick geschnittenes vollkornbrot:

  • Vitamin A:Dick geschnittenes vollkornbrot has 1.3608 IU of Vitamin A.
  • Vitamin B-6:Dick geschnittenes vollkornbrot has 0.0975 mg of Vitamin B-6.

Dick geschnittenes vollkornbrot contains following minerals:

  • Dick geschnittenes vollkornbrot has 73.0296mg of Calcium.
  • Dick geschnittenes vollkornbrot has 206.388mg of Sodium, Na.
  • Dick geschnittenes vollkornbrot has 115.2144mg of Potassium, K.
  • Dick geschnittenes vollkornbrot has 1.1204mg of Iron.

General

Does Dick geschnittenes vollkornbrot contain caffeine?

Dick geschnittenes vollkornbrot does not contain any caffeine.

Does Dick geschnittenes vollkornbrot contain alcohol?

Dick geschnittenes vollkornbrot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dick geschnittenes vollkornbrot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dick geschnittenes vollkornbrot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dick geschnittenes vollkornbrot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dick geschnittenes vollkornbrot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dick geschnittenes vollkornbrot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dick geschnittenes vollkornbrot for free?

Yes! Since Dick geschnittenes vollkornbrot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dick geschnittenes vollkornbrot with water tracking feature?

Nutribit automatically calculates the water content of Dick geschnittenes vollkornbrot and adds it to your daily hydration log. Simply log Dick geschnittenes vollkornbrot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dick geschnittenes vollkornbrot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dick geschnittenes vollkornbrot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dick geschnittenes vollkornbrot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dick geschnittenes vollkornbrot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dick geschnittenes vollkornbrot

Selenium in Dick geschnittenes vollkornbrot supports antioxidant protection.

Antioxidant Protection in Dick geschnittenes vollkornbrot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Dick geschnittenes vollkornbrot supports thyroid function.

Thyroid Function in Dick geschnittenes vollkornbrot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Dick geschnittenes vollkornbrot supports immune system health.

Immune System Support in Dick geschnittenes vollkornbrot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Dick geschnittenes vollkornbrot supports heart health.

Heart Health in Dick geschnittenes vollkornbrot helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Dick geschnittenes vollkornbrot supports cancer prevention.

Cancer Prevention in Dick geschnittenes vollkornbrot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Dick geschnittenes vollkornbrot supports cognitive function.

Cognitive Function in Dick geschnittenes vollkornbrot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Dick geschnittenes vollkornbrot supports skin health.

Skin Health in Dick geschnittenes vollkornbrot helps protect the skin from UV damage and supports wound healing.

Selenium in Dick geschnittenes vollkornbrot supports reproductive health.

Reproductive Health in Dick geschnittenes vollkornbrot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Dick geschnittenes vollkornbrot provides anti-inflammatory effects.

Anti-Inflammatory Effects in Dick geschnittenes vollkornbrot helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 114 calories?

The amount of exercise required to burn off 45.36 gramm Dick geschnittenes vollkornbrot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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