Vollkornbrot deutscher art

Common Food

14.43

% from protein

73.44

% from carbs

73.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
64.1
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.1 g
0.5%

Polyunsaturated 0.6 g

Monounsaturated 0.1 g

Sodium, Na 182 mg
7.9%

Potassium, K 107.2 mg
2.3%

Total Carbohydrates 12.7 g
4.6%

Fiber 3.2 g
11.5%

Sugars 0.5 g
1%

Starch 3 g

Protein 2.5 g
5%

Water 15 g

Vitamin A 1.7 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.1 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 44.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.8 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 9.1 UG

Folic acid 0 UG

Folate, food 9.1 UG

Folate, DFE 9.1 UG

Vitamin B-12 0 UG

Choline, total 6.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 10 mg

Iron 0.7 mg

Magnesium 29.2 mg

Phosphorus, P 76.1 mg

Zinc 0.7 mg

Copper 0.1 mg

Fluoride, F 9.3 UG

Manganese, Mn 0.8 mg

Selenium 5.4 UG

Ash 0.9 g

Sucrose 0.3 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 268.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.1 mg

Campesterol 0.6 mg

Beta-sitosterol 1.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 11.6 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Vollkornbrot deutscher art Nutrients FAQs

Nutrients

What is the calorie content of Vollkornbrot deutscher art?

A typical serving 1 Scheibe (32 grams) of Vollkornbrot deutscher art contains approximately 64 calories.

You can check the exact calorie content by logging Vollkornbrot deutscher art in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vollkornbrot deutscher art have?

The amount of fat in Vollkornbrot deutscher art depends on the ingredients and preparation method. On average, one serving 1 Scheibe (32 grams) of Vollkornbrot deutscher art contains approximately 0.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vollkornbrot deutscher art have?

The protein content in Vollkornbrot deutscher art depends on the ingredients exists in it. On average, 1 Scheibe (32 grams) of Vollkornbrot deutscher art contains approximately 2.49 grams of protein.

Know your exact protein requirement and how much protein you get from Vollkornbrot deutscher art, Download Nutribit app for healthier you!

How much sugar does a Vollkornbrot deutscher art have?

On average, 1 Scheibe (32 grams) contains about 0.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vollkornbrot deutscher art.

How Much carbohydrates (carbs) is in Vollkornbrot deutscher art?

The amount of carbohydrates (carbs) in Vollkornbrot deutscher art depends on its serving size and preparation. On average, 1 Scheibe (32 grams) contains about 12.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vollkornbrot deutscher art.

How Much Fiber is in Vollkornbrot deutscher art?

Vollkornbrot deutscher art contains approximately 3.22 grams of fiber in 1 Scheibe (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vollkornbrot deutscher art for healthier you!

What vitamins and minerals are in a Vollkornbrot deutscher art?

Vitamins in Vollkornbrot deutscher art:

  • Vitamin A:Vollkornbrot deutscher art has 1.7289 IU of Vitamin A.
  • Vitamin B-12:Vollkornbrot deutscher art has 0.0001 UG of Vitamin B-12.
  • Vitamin B-6:Vollkornbrot deutscher art has 0.0738 mg of Vitamin B-6.
  • Vitamin C:Vollkornbrot deutscher art has 0.0084 mg of Vitamin C.

Vollkornbrot deutscher art contains following minerals:

  • Vollkornbrot deutscher art has 10.0413mg of Calcium.
  • Vollkornbrot deutscher art has 182.0344mg of Sodium, Na.
  • Vollkornbrot deutscher art has 107.1803mg of Potassium, K.
  • Vollkornbrot deutscher art has 0.7298mg of Iron.

General

Does Vollkornbrot deutscher art contain caffeine?

Vollkornbrot deutscher art does not contain any caffeine.

Does Vollkornbrot deutscher art contain alcohol?

Vollkornbrot deutscher art does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vollkornbrot deutscher art?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vollkornbrot deutscher art and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vollkornbrot deutscher art quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vollkornbrot deutscher art in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vollkornbrot deutscher art and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vollkornbrot deutscher art for free?

Yes! Since Vollkornbrot deutscher art contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vollkornbrot deutscher art with water tracking feature?

Nutribit automatically calculates the water content of Vollkornbrot deutscher art and adds it to your daily hydration log. Simply log Vollkornbrot deutscher art in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vollkornbrot deutscher art as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vollkornbrot deutscher art and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vollkornbrot deutscher art nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vollkornbrot deutscher art data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vollkornbrot deutscher art

How to burn 64 calories?

The amount of exercise required to burn off 1 Scheibe Vollkornbrot deutscher art

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP