Lothringer wurst

Common Food

Total Energy

37.8

kcal

1.06

% from carbs

22.34

% from protein

76.6

% from fats

In 10 g

% daily value


Total Fat

3.2g

4.9%


Saturated

1.1g

5.7%


Polyunsaturated

0.5g


Monounsaturated

1.5g


Cholesterol

10.8mg

3.6%


Sodium, Na

175.6mg

7.6%


Potassium, K

36.3mg

0.8%


Total Carbohydrates

0.1g


Protein

2.1g

4.2%


Water

4.1g





Ash

0.5g








Energy

158.3kJ



Calcium, Ca

2.4mg


Iron, Fe

0.1mg


Magnesium, Mg

2mg


Phosphorus, P

19.2mg


Zinc, Zn

0.3mg



Manganese, Mn

0.1mg


Selenium, Se

3.4UG


Vitamin A, IU

3.6IU


Retinol

1.1UG


Vitamin A, RAE

1.1UG




Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

3.6IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG





Tocopherol, beta

0.2mg






Tocotrienol, gamma

0.3mg






Niacin

0.6mg


Pantothenic acid

0.1mg




Vitamin B-12

0.1UG


Choline, total

7.3mg






Betaine

0.6mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.2g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.3g


Glycine

0.1g


Proline

0.1g


Serine

0.1g








SFA 14:0

0.1g


SFA 16:0

0.7g


SFA 18:0

0.4g



MUFA 18:1

1.3g


PUFA 18:2

0.4g







MUFA 16:1

0.1g

















MUFA 16:1 c

0.1g


MUFA 18:1 c

1.3g


PUFA 18:2 n-6 c,c

0.4g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lothringer wurst

A typical serving 1 Scheibe of Lothringer wurst (10 grams) contains approximately 37.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lothringer wurst depends on the ingredients and preparation method. On average, one serving 1 Scheibe (10 grams) of Lothringer wurst contains approximately 3.165 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lothringer wurst depends on the ingredients exists in it. On average, 1 Scheibe of Lothringer wurst (about 10 grams) contains approximately 2.107 grams of protein.

On average, 1 Scheibe (about 10 grams) contains about 0.026 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Scheibe (about 10 grams) contains about 0.072 grams of carbohydrates.

Lothringer wurst contains approximately 0 grams of fiber in 1 Scheibe (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 38 calories?

The amount of exercise required to burn off 1 Scheibe Lothringer wurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.