Pflanzliche wurst
Common Food
Total Energy
96.9
kcal
% from carbs
% from protein
% from fats
In 38 g
% daily value
Total Fat
6.9g
10.6%
Saturated
1.1g
5.6%
Polyunsaturated
3.5g
Monounsaturated
1.7g
Sodium, Na
337.4mg
14.7%
Potassium, K
87.8mg
1.9%
Total Carbohydrates
3.1g
1.1%
Fiber
1.1g
3.8%
Protein
7.7g
15.4%
Water
19.2g
Ash
1.2g
Energy
406.2kJ
Calcium, Ca
23.9mg
Iron, Fe
1.4mg
Magnesium, Mg
13.7mg
Phosphorus, P
85.5mg
Zinc, Zn
0.6mg
Copper, Cu
0.1mg
Manganese, Mn
0.3mg
Selenium, Se
2.8UG
Vitamin E (alpha-tocopherol)
0.8mg
Thiamin
0.9mg
Riboflavin
0.2mg
Niacin
4.3mg
Pantothenic acid
0.1mg
Vitamin B-6
0.3mg
Folate, total
9.9UG
Choline, total
26.5mg
Folate, food
9.9UG
Folate, DFE
9.9UG
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.6g
Lysine
0.5g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.3g
Valine
0.4g
Arginine
0.6g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.9g
Glutamic acid
1.6g
Glycine
0.3g
Proline
0.4g
Serine
0.4g
SFA 12:0
0.1g
SFA 16:0
0.7g
SFA 18:0
0.3g
MUFA 18:1
1.7g
PUFA 18:2
3.1g
PUFA 18:3
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pflanzliche wurst
How Many Calories Are in Pflanzliche wurst?
How Many Calories Are in Pflanzliche wurst?
How Much Fat Is in Pflanzliche wurst?
How Much Fat Is in Pflanzliche wurst?
How Much Protein is in Pflanzliche wurst?
How Much Protein is in Pflanzliche wurst?
How Much Sugar is in Pflanzliche wurst?
How Much Sugar is in Pflanzliche wurst?
How Much carbohydrates (carbs) is in Pflanzliche wurst?
How Much carbohydrates (carbs) is in Pflanzliche wurst?
How Much Fiber is in Pflanzliche wurst?
How Much Fiber is in Pflanzliche wurst?
Other items you may find helpful
How to burn 97 calories?
The amount of exercise required to burn off 38 gramm Pflanzliche wurst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.