Tomaten relish

Common Food

3.97

% from protein

92.5

% from carbs

92.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.2 mg
0.1%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.3%

Protein 0 g
0%

Water 0.8 g

Vitamin A 7.8 IU

Retinol 0 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 4.2 UG

Carotene, alpha 0.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.6 UG

Lycopene 10.6 UG

Lutein + zeaxanthin 1.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Tomaten relish Nutrients FAQs

Nutrients

What is the calorie content of Tomaten relish?

A typical serving 46 gramm (46 grams) of Tomaten relish contains approximately 34 calories.

You can check the exact calorie content by logging Tomaten relish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomaten relish have?

The amount of fat in Tomaten relish depends on the ingredients and preparation method. On average, one serving 46 gramm (46 grams) of Tomaten relish contains approximately 0.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomaten relish have?

The protein content in Tomaten relish depends on the ingredients exists in it. On average, 46 gramm (46 grams) of Tomaten relish contains approximately 0.33 grams of protein.

Know your exact protein requirement and how much protein you get from Tomaten relish, Download Nutribit app for healthier you!

How much sugar does a Tomaten relish have?

On average, 46 gramm (46 grams) contains about 7.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomaten relish.

How Much carbohydrates (carbs) is in Tomaten relish?

The amount of carbohydrates (carbs) in Tomaten relish depends on its serving size and preparation. On average, 46 gramm (46 grams) contains about 7.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomaten relish.

How Much Fiber is in Tomaten relish?

Tomaten relish contains approximately 0.45 grams of fiber in 46 gramm (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomaten relish for healthier you!

What vitamins and minerals are in a Tomaten relish?

Vitamins in Tomaten relish:

  • Vitamin A:Tomaten relish has 357.6817 IU of Vitamin A.
  • Vitamin B-6:Tomaten relish has 0.0331 mg of Vitamin B-6.
  • Vitamin C:Tomaten relish has 9.5361 mg of Vitamin C.

Tomaten relish contains following minerals:

  • Tomaten relish has 6.0651mg of Calcium.
  • Tomaten relish has 100.5921mg of Sodium, Na.
  • Tomaten relish has 73.6322mg of Potassium, K.
  • Tomaten relish has 0.1814mg of Iron.

General

Does Tomaten relish contain caffeine?

Tomaten relish does not contain any caffeine.

Does Tomaten relish contain alcohol?

Tomaten relish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomaten relish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomaten relish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomaten relish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomaten relish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomaten relish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomaten relish for free?

Yes! Since Tomaten relish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomaten relish with water tracking feature?

Nutribit automatically calculates the water content of Tomaten relish and adds it to your daily hydration log. Simply log Tomaten relish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomaten relish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomaten relish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomaten relish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomaten relish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomaten relish

How to burn 34 calories?

The amount of exercise required to burn off 46 gramm Tomaten relish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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