Zerdrückte tomaten
Common Food
17.12
% from protein76.26
% from carbs76.26
% from fatNutrition Facts
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Zerdrückte tomaten Nutrients FAQs
Nutrients
- Vitamin A:Zerdrückte tomaten has 260.15 IU of Vitamin A.
- Vitamin B-6:Zerdrückte tomaten has 0.1815 mg of Vitamin B-6.
- Vitamin C:Zerdrückte tomaten has 11.132 mg of Vitamin C.
- Zerdrückte tomaten has 41.14mg of Calcium.
- Zerdrückte tomaten has 225.06mg of Sodium, Na.
- Zerdrückte tomaten has 354.53mg of Potassium, K.
- Zerdrückte tomaten has 1.573mg of Iron.
What is the calorie content of Zerdrückte tomaten?
A typical serving 121 gramm (121 grams) of Zerdrückte tomaten contains approximately 39 calories.
You can check the exact calorie content by logging Zerdrückte tomaten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zerdrückte tomaten have?
The amount of fat in Zerdrückte tomaten depends on the ingredients and preparation method. On average, one serving 121 gramm (121 grams) of Zerdrückte tomaten contains approximately 0.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zerdrückte tomaten have?
The protein content in Zerdrückte tomaten depends on the ingredients exists in it. On average, 121 gramm (121 grams) of Zerdrückte tomaten contains approximately 1.98 grams of protein.
Know your exact protein requirement and how much protein you get from Zerdrückte tomaten, Download Nutribit app for healthier you!
How much sugar does a Zerdrückte tomaten have?
On average, 121 gramm (121 grams) contains about 5.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zerdrückte tomaten.
How Much carbohydrates (carbs) is in Zerdrückte tomaten?
The amount of carbohydrates (carbs) in Zerdrückte tomaten depends on its serving size and preparation. On average, 121 gramm (121 grams) contains about 8.82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zerdrückte tomaten.
How Much Fiber is in Zerdrückte tomaten?
Zerdrückte tomaten contains approximately 2.3 grams of fiber in 121 gramm (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zerdrückte tomaten for healthier you!
What vitamins and minerals are in a Zerdrückte tomaten?
Vitamins in Zerdrückte tomaten:
Zerdrückte tomaten contains following minerals:
General
Does Zerdrückte tomaten contain caffeine?
Zerdrückte tomaten does not contain any caffeine.
Does Zerdrückte tomaten contain alcohol?
Zerdrückte tomaten does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zerdrückte tomaten?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zerdrückte tomaten and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zerdrückte tomaten quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zerdrückte tomaten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zerdrückte tomaten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zerdrückte tomaten for free?
Yes! Since Zerdrückte tomaten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zerdrückte tomaten with water tracking feature?
Nutribit automatically calculates the water content of Zerdrückte tomaten and adds it to your daily hydration log. Simply log Zerdrückte tomaten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zerdrückte tomaten as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zerdrückte tomaten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zerdrückte tomaten nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zerdrückte tomaten data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zerdrückte tomaten
How to burn 39 calories?
The amount of exercise required to burn off 121 gramm Zerdrückte tomaten
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.