Erdnussbutter blüten keks

Common Food

6.93

% from protein

44.23

% from carbs

44.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.1 g
0.6%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.6 mg
0.2%
Sodium, Na 3.4 mg
0.1%
Potassium, K 2.3 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.3 g
0.6%
Starch 0 g
Protein 0.1 g
0.2%
Water 0.1 g
Caffeine 0 mg
Vitamin A 4.2 IU
Retinol 1.1 UG
Vitamin A, RAE 1.2 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.4 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.5 UG
Folic acid 0.4 UG
Folate, food 0.2 UG
Folate, DFE 0.8 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.9 mg
Iron 0 mg
Magnesium 0.5 mg
Phosphorus, P 1.4 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0.4 mg
Energy 19.8 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.2 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Erdnussbutter blüten keks Nutrients FAQs

Nutrients

What is the calorie content of Erdnussbutter blüten keks?

A typical serving 21.09 gramm (21.09 grams) of Erdnussbutter blüten keks contains approximately 100 calories.

You can check the exact calorie content by logging Erdnussbutter blüten keks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Erdnussbutter blüten keks have?

The amount of fat in Erdnussbutter blüten keks depends on the ingredients and preparation method. On average, one serving 21.09 gramm (21.09 grams) of Erdnussbutter blüten keks contains approximately 5.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Erdnussbutter blüten keks have?

The protein content in Erdnussbutter blüten keks depends on the ingredients exists in it. On average, 21.09 gramm (21.09 grams) of Erdnussbutter blüten keks contains approximately 1.76 grams of protein.

Know your exact protein requirement and how much protein you get from Erdnussbutter blüten keks, Download Nutribit app for healthier you!

How much sugar does a Erdnussbutter blüten keks have?

On average, 21.09 gramm (21.09 grams) contains about 6.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdnussbutter blüten keks.

How Much carbohydrates (carbs) is in Erdnussbutter blüten keks?

The amount of carbohydrates (carbs) in Erdnussbutter blüten keks depends on its serving size and preparation. On average, 21.09 gramm (21.09 grams) contains about 11.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Erdnussbutter blüten keks.

How Much Fiber is in Erdnussbutter blüten keks?

Erdnussbutter blüten keks contains approximately 0.47 grams of fiber in 21.09 gramm (21.09 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Erdnussbutter blüten keks for healthier you!

What vitamins and minerals are in a Erdnussbutter blüten keks?

Vitamins in Erdnussbutter blüten keks:

  • Vitamin A:Erdnussbutter blüten keks has 88.4704 IU of Vitamin A.
  • Vitamin B-12:Erdnussbutter blüten keks has 0.0503 UG of Vitamin B-12.
  • Vitamin B-6:Erdnussbutter blüten keks has 0.0254 mg of Vitamin B-6.
  • Vitamin D:Erdnussbutter blüten keks has 1.0513 IU of Vitamin D.

Erdnussbutter blüten keks contains following minerals:

  • Erdnussbutter blüten keks has 18.3001mg of Calcium.
  • Erdnussbutter blüten keks has 71.2079mg of Sodium, Na.
  • Erdnussbutter blüten keks has 47.8217mg of Potassium, K.
  • Erdnussbutter blüten keks has 0.4511mg of Iron.

General

Does Erdnussbutter blüten keks contain caffeine?

Erdnussbutter blüten keks contains approximately 1 mg of caffeine in 21.09 gramm (21.09 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Erdnussbutter blüten keks contain alcohol?

Erdnussbutter blüten keks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Erdnussbutter blüten keks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdnussbutter blüten keks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Erdnussbutter blüten keks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Erdnussbutter blüten keks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdnussbutter blüten keks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Erdnussbutter blüten keks for free?

Yes! Since Erdnussbutter blüten keks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Erdnussbutter blüten keks with water tracking feature?

Nutribit automatically calculates the water content of Erdnussbutter blüten keks and adds it to your daily hydration log. Simply log Erdnussbutter blüten keks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Erdnussbutter blüten keks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Erdnussbutter blüten keks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Erdnussbutter blüten keks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Erdnussbutter blüten keks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Erdnussbutter blüten keks

How to burn 100 calories?

The amount of exercise required to burn off 21.09 gramm Erdnussbutter blüten keks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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