Erdnussbutter schoko chip keks

Common Food

5.78

% from protein

54.61

% from carbs

54.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.9 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.4 g
0.8%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.1 g

Caffeine 0.1 mg

Vitamin A 2.4 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 1.2 mg

Energy 17.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Erdnussbutter schoko chip keks Nutrients FAQs

Nutrients

What is the calorie content of Erdnussbutter schoko chip keks?

A typical serving 35 gramm (35 grams) of Erdnussbutter schoko chip keks contains approximately 146 calories.

You can check the exact calorie content by logging Erdnussbutter schoko chip keks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Erdnussbutter schoko chip keks have?

The amount of fat in Erdnussbutter schoko chip keks depends on the ingredients and preparation method. On average, one serving 35 gramm (35 grams) of Erdnussbutter schoko chip keks contains approximately 6.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Erdnussbutter schoko chip keks have?

The protein content in Erdnussbutter schoko chip keks depends on the ingredients exists in it. On average, 35 gramm (35 grams) of Erdnussbutter schoko chip keks contains approximately 2.21 grams of protein.

Know your exact protein requirement and how much protein you get from Erdnussbutter schoko chip keks, Download Nutribit app for healthier you!

How much sugar does a Erdnussbutter schoko chip keks have?

On average, 35 gramm (35 grams) contains about 13.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Erdnussbutter schoko chip keks.

How Much carbohydrates (carbs) is in Erdnussbutter schoko chip keks?

The amount of carbohydrates (carbs) in Erdnussbutter schoko chip keks depends on its serving size and preparation. On average, 35 gramm (35 grams) contains about 20.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Erdnussbutter schoko chip keks.

How Much Fiber is in Erdnussbutter schoko chip keks?

Erdnussbutter schoko chip keks contains approximately 0.89 grams of fiber in 35 gramm (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Erdnussbutter schoko chip keks for healthier you!

What vitamins and minerals are in a Erdnussbutter schoko chip keks?

Vitamins in Erdnussbutter schoko chip keks:

  • Vitamin A:Erdnussbutter schoko chip keks has 84.3892 IU of Vitamin A.
  • Vitamin B-12:Erdnussbutter schoko chip keks has 0.0271 UG of Vitamin B-12.
  • Vitamin B-6:Erdnussbutter schoko chip keks has 0.0308 mg of Vitamin B-6.
  • Vitamin D:Erdnussbutter schoko chip keks has 2.0495 IU of Vitamin D.

Erdnussbutter schoko chip keks contains following minerals:

  • Erdnussbutter schoko chip keks has 12.4889mg of Calcium.
  • Erdnussbutter schoko chip keks has 101.4203mg of Sodium, Na.
  • Erdnussbutter schoko chip keks has 69.9549mg of Potassium, K.
  • Erdnussbutter schoko chip keks has 0.7802mg of Iron.

General

Does Erdnussbutter schoko chip keks contain caffeine?

Erdnussbutter schoko chip keks contains approximately 5 mg of caffeine in 35 gramm (35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Erdnussbutter schoko chip keks contain alcohol?

Erdnussbutter schoko chip keks contains approximately 0g of alcohol in 35 gramm (35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Erdnussbutter schoko chip keks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Erdnussbutter schoko chip keks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Erdnussbutter schoko chip keks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Erdnussbutter schoko chip keks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Erdnussbutter schoko chip keks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Erdnussbutter schoko chip keks for free?

Yes! Since Erdnussbutter schoko chip keks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Erdnussbutter schoko chip keks with water tracking feature?

Nutribit automatically calculates the water content of Erdnussbutter schoko chip keks and adds it to your daily hydration log. Simply log Erdnussbutter schoko chip keks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Erdnussbutter schoko chip keks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Erdnussbutter schoko chip keks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Erdnussbutter schoko chip keks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Erdnussbutter schoko chip keks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Erdnussbutter schoko chip keks

How to burn 146 calories?

The amount of exercise required to burn off 35 gramm Erdnussbutter schoko chip keks

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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