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Common Food
94
kcal Energy
31%
% from carbs
63.6%
% from protein
5.5%
% from fats
In 148.4 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 170 gramm
73.1
kcal
Serving Size: 177 Gramm
104.43
kcal
Serving Size: 170 gramm
73.1
kcal
Serving Size: 200 gramm
146
kcal
Serving Size: 28 Gramm
22.96
kcal
Serving Size: 34.35 gramm
31.5008
kcal
Serving Size: 150 gramm
154.5
kcal
Serving Size: 150 Becher
120
kcal
Serving Size: 150 Becher
120
kcal
Serving Size: 154 gramm
128.19
kcal
Serving Size: 150 Becher
120
kcal
Serving Size: 28 Gramm
22.96
kcal
Serving Size: 28 Gramm
22.96
kcal
Serving Size: 150 Becher
117
kcal
Serving Size: 38.75 gramm
34.0343
kcal
Serving Size: 150 Becher
120
kcal
Serving Size: 28 Gramm
22.96
kcal
Serving Size: 34.35 gramm
31.5008
kcal
Serving Size: 150 gramm
139.3788
kcal
Serving Size: 150 gramm
139.3788
kcal
Serving Size: 150 gramm
139.3788
kcal
Serving Size: 150 gramm
139.3788
kcal
Serving Size: 177 Gramm
104.43
kcal
A typical serving 148.4 gramm of Leichter griechischer joghurt (148.4 grams) contains approximately 94.116 calories. You can check the exact calorie content by logging Leichter griechischer joghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Leichter griechischer joghurt depends on the ingredients and preparation method. On average, one serving 148.4 gramm (148.4 grams) of Leichter griechischer joghurt contains approximately 0.571 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Leichter griechischer joghurt depends on the ingredients exists in it. On average, 148.4 gramm of Leichter griechischer joghurt (about 148.4 grams) contains approximately 14.9182 grams of protein.
The protein content in Leichter griechischer joghurt depends on the ingredients exists in it. On average, 148.4 gramm of Leichter griechischer joghurt (about 148.4 grams) contains approximately 14.9182 grams of protein.
On average, 148.4 gramm (about 148.4 grams) contains about 6.7394 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 148.4 gramm (about 148.4 grams) contains about 6.7394 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 148.4 gramm (about 148.4 grams) contains about 7.27 grams of carbohydrates.
Leichter griechischer joghurt contains approximately 0 grams of fiber in 148.4 gramm (about 148.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Leichter griechischer joghurt contains approximately 0 grams of fiber in 148.4 gramm (about 148.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Leichter griechischer joghurt contains approximately 0 grams of fiber in 148.4 gramm (about 148.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Leichter griechischer joghurt contains approximately 0 grams of fiber in 148.4 gramm (about 148.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Leichter griechischer joghurt contains approximately 0 grams of fiber in 148.4 gramm (about 148.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Leichter griechischer joghurt contains approximately 0 grams of fiber in 148.4 gramm (about 148.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Leichter griechischer joghurt contains approximately 0 grams of fiber in 148.4 gramm (about 148.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leichter griechischer joghurt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Leichter griechischer joghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leichter griechischer joghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Leichter griechischer joghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Leichter griechischer joghurt and adds it to your daily hydration log. Simply log Leichter griechischer joghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Leichter griechischer joghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Leichter griechischer joghurt data can be accessed offline in the Nutribit app anytime anywhere!