Griechischer joghurt dip

Common Food

25.73

% from protein

35.87

% from carbs

35.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 1.5 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 2.8 IU

Retinol 0.5 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Griechischer joghurt dip Nutrients FAQs

Nutrients

What is the calorie content of Griechischer joghurt dip?

A typical serving 34.35 gramm (34.35 grams) of Griechischer joghurt dip contains approximately 32 calories.

You can check the exact calorie content by logging Griechischer joghurt dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Griechischer joghurt dip have?

The amount of fat in Griechischer joghurt dip depends on the ingredients and preparation method. On average, one serving 34.35 gramm (34.35 grams) of Griechischer joghurt dip contains approximately 1.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Griechischer joghurt dip have?

The protein content in Griechischer joghurt dip depends on the ingredients exists in it. On average, 34.35 gramm (34.35 grams) of Griechischer joghurt dip contains approximately 2.08 grams of protein.

Know your exact protein requirement and how much protein you get from Griechischer joghurt dip, Download Nutribit app for healthier you!

How much sugar does a Griechischer joghurt dip have?

On average, 34.35 gramm (34.35 grams) contains about 1.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Griechischer joghurt dip.

How Much carbohydrates (carbs) is in Griechischer joghurt dip?

The amount of carbohydrates (carbs) in Griechischer joghurt dip depends on its serving size and preparation. On average, 34.35 gramm (34.35 grams) contains about 2.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Griechischer joghurt dip.

How Much Fiber is in Griechischer joghurt dip?

Griechischer joghurt dip contains approximately 0.4 grams of fiber in 34.35 gramm (34.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Griechischer joghurt dip for healthier you!

What vitamins and minerals are in a Griechischer joghurt dip?

Vitamins in Griechischer joghurt dip:

  • Vitamin A:Griechischer joghurt dip has 96.9657 IU of Vitamin A.
  • Vitamin B-12:Griechischer joghurt dip has 0.1009 UG of Vitamin B-12.
  • Vitamin B-6:Griechischer joghurt dip has 0.0516 mg of Vitamin B-6.
  • Vitamin C:Griechischer joghurt dip has 1.5855 mg of Vitamin C.
  • Vitamin D:Griechischer joghurt dip has 1.7498 IU of Vitamin D.

Griechischer joghurt dip contains following minerals:

  • Griechischer joghurt dip has 29.564mg of Calcium.
  • Griechischer joghurt dip has 51.3932mg of Sodium, Na.
  • Griechischer joghurt dip has 71.6195mg of Potassium, K.
  • Griechischer joghurt dip has 0.172mg of Iron.

General

Does Griechischer joghurt dip contain caffeine?

Griechischer joghurt dip does not contain any caffeine.

Does Griechischer joghurt dip contain alcohol?

Griechischer joghurt dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Griechischer joghurt dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Griechischer joghurt dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Griechischer joghurt dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Griechischer joghurt dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Griechischer joghurt dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Griechischer joghurt dip for free?

Yes! Since Griechischer joghurt dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Griechischer joghurt dip with water tracking feature?

Nutribit automatically calculates the water content of Griechischer joghurt dip and adds it to your daily hydration log. Simply log Griechischer joghurt dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Griechischer joghurt dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Griechischer joghurt dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Griechischer joghurt dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Griechischer joghurt dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Griechischer joghurt dip

How to burn 32 calories?

The amount of exercise required to burn off 34.35 gramm Griechischer joghurt dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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