Fisch duftendes schweinefleisch

Common Food

35.47

% from protein

24.94

% from carbs

24.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 5.3 mg
0.2%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 0.7 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Fisch duftendes schweinefleisch Nutrients FAQs

Nutrients

What is the calorie content of Fisch duftendes schweinefleisch?

A typical serving 238.08 gramm (238.08 grams) of Fisch duftendes schweinefleisch contains approximately 306 calories.

You can check the exact calorie content by logging Fisch duftendes schweinefleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fisch duftendes schweinefleisch have?

The amount of fat in Fisch duftendes schweinefleisch depends on the ingredients and preparation method. On average, one serving 238.08 gramm (238.08 grams) of Fisch duftendes schweinefleisch contains approximately 13.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fisch duftendes schweinefleisch have?

The protein content in Fisch duftendes schweinefleisch depends on the ingredients exists in it. On average, 238.08 gramm (238.08 grams) of Fisch duftendes schweinefleisch contains approximately 26.95 grams of protein.

Know your exact protein requirement and how much protein you get from Fisch duftendes schweinefleisch, Download Nutribit app for healthier you!

How much sugar does a Fisch duftendes schweinefleisch have?

On average, 238.08 gramm (238.08 grams) contains about 10.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fisch duftendes schweinefleisch.

How Much carbohydrates (carbs) is in Fisch duftendes schweinefleisch?

The amount of carbohydrates (carbs) in Fisch duftendes schweinefleisch depends on its serving size and preparation. On average, 238.08 gramm (238.08 grams) contains about 18.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fisch duftendes schweinefleisch.

How Much Fiber is in Fisch duftendes schweinefleisch?

Fisch duftendes schweinefleisch contains approximately 1.66 grams of fiber in 238.08 gramm (238.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fisch duftendes schweinefleisch for healthier you!

What vitamins and minerals are in a Fisch duftendes schweinefleisch?

Vitamins in Fisch duftendes schweinefleisch:

  • Vitamin A:Fisch duftendes schweinefleisch has 170.5483 IU of Vitamin A.
  • Vitamin B-12:Fisch duftendes schweinefleisch has 0.5271 UG of Vitamin B-12.
  • Vitamin B-6:Fisch duftendes schweinefleisch has 0.7856 mg of Vitamin B-6.
  • Vitamin C:Fisch duftendes schweinefleisch has 6.5027 mg of Vitamin C.
  • Vitamin D:Fisch duftendes schweinefleisch has 19.6453 IU of Vitamin D.

Fisch duftendes schweinefleisch contains following minerals:

  • Fisch duftendes schweinefleisch has 33.142mg of Calcium.
  • Fisch duftendes schweinefleisch has 1263.8952mg of Sodium, Na.
  • Fisch duftendes schweinefleisch has 535.8081mg of Potassium, K.
  • Fisch duftendes schweinefleisch has 1.5652mg of Iron.

General

Does Fisch duftendes schweinefleisch contain caffeine?

Fisch duftendes schweinefleisch does not contain any caffeine.

Does Fisch duftendes schweinefleisch contain alcohol?

Fisch duftendes schweinefleisch contains approximately 0g of alcohol in 238.08 gramm (238.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fisch duftendes schweinefleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fisch duftendes schweinefleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fisch duftendes schweinefleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fisch duftendes schweinefleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fisch duftendes schweinefleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fisch duftendes schweinefleisch for free?

Yes! Since Fisch duftendes schweinefleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fisch duftendes schweinefleisch with water tracking feature?

Nutribit automatically calculates the water content of Fisch duftendes schweinefleisch and adds it to your daily hydration log. Simply log Fisch duftendes schweinefleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fisch duftendes schweinefleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fisch duftendes schweinefleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fisch duftendes schweinefleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fisch duftendes schweinefleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fisch duftendes schweinefleisch

Protein and Vitamin B-12 in Fisch duftendes schweinefleisch supports bone health.

  • Protein in Fisch duftendes schweinefleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Fisch duftendes schweinefleisch is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Fisch duftendes schweinefleisch supports building and repairing tissues.

Builds and repairs tissues in Fisch duftendes schweinefleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fisch duftendes schweinefleisch supports immune function.

Supports immune function in Fisch duftendes schweinefleisch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fisch duftendes schweinefleisch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fisch duftendes schweinefleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fisch duftendes schweinefleisch provides energy.

Provides energy in Fisch duftendes schweinefleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fisch duftendes schweinefleisch supports muscle growth and strength.

Supports muscle growth and strength in Fisch duftendes schweinefleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fisch duftendes schweinefleisch helps in weight management.

Helps in weight management in Fisch duftendes schweinefleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fisch duftendes schweinefleisch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fisch duftendes schweinefleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fisch duftendes schweinefleisch improves skin, hair, and nails.

Improves skin, hair, and nails in Fisch duftendes schweinefleisch is essential for the health and growth of hair, skin, and nails.

Protein in Fisch duftendes schweinefleisch regulates blood sugar levels.

Regulates blood sugar levels in Fisch duftendes schweinefleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Fisch duftendes schweinefleisch supports brain health

{{vitamin}} in Fisch duftendes schweinefleisch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Fisch duftendes schweinefleisch boosts immune function

{{vitamin}} in Fisch duftendes schweinefleisch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Fisch duftendes schweinefleisch promotes red blood cell production

{{vitamin}} in Fisch duftendes schweinefleisch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Fisch duftendes schweinefleisch reduces symptoms of PMS

{{vitamin}} in Fisch duftendes schweinefleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Fisch duftendes schweinefleisch supports heart health

{{vitamin}} in Fisch duftendes schweinefleisch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Fisch duftendes schweinefleisch aids in protein metabolism

{{vitamin}} in Fisch duftendes schweinefleisch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Fisch duftendes schweinefleisch improves mood and reduces depression

{{vitamin}} in Fisch duftendes schweinefleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Fisch duftendes schweinefleisch supports healthy pregnancy

{{vitamin}} in Fisch duftendes schweinefleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Fisch duftendes schweinefleisch helps prevent anemia

{{vitamin}} in Fisch duftendes schweinefleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Fisch duftendes schweinefleisch reduces nausea during pregnancy

{{vitamin}} in Fisch duftendes schweinefleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Fisch duftendes schweinefleisch supports red blood cell production

Vitamin B12 in Fisch duftendes schweinefleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Fisch duftendes schweinefleisch boosts energy levels

Vitamin B12 in Fisch duftendes schweinefleisch aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Fisch duftendes schweinefleisch promotes brain health

Vitamin B12 in Fisch duftendes schweinefleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Fisch duftendes schweinefleisch aids in DNA synthesis

Vitamin B12 in Fisch duftendes schweinefleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Fisch duftendes schweinefleisch improves mood and mental health

Vitamin B12 in Fisch duftendes schweinefleisch helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Fisch duftendes schweinefleisch maintains healthy skin, hair, and nails

Vitamin B12 in Fisch duftendes schweinefleisch contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Fisch duftendes schweinefleisch prevents birth defects

Vitamin B12 in Fisch duftendes schweinefleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Fisch duftendes schweinefleisch reduces risk of macular degeneration

Vitamin B12 in Fisch duftendes schweinefleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Fisch duftendes schweinefleisch supports cardiovascular health

Vitamin B12 in Fisch duftendes schweinefleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Fisch duftendes schweinefleisch supports antioxidant protection.

Antioxidant Protection in Fisch duftendes schweinefleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Fisch duftendes schweinefleisch supports thyroid function.

Thyroid Function in Fisch duftendes schweinefleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Fisch duftendes schweinefleisch supports immune system health.

Immune System Support in Fisch duftendes schweinefleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Fisch duftendes schweinefleisch supports heart health.

Heart Health in Fisch duftendes schweinefleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Fisch duftendes schweinefleisch supports cancer prevention.

Cancer Prevention in Fisch duftendes schweinefleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Fisch duftendes schweinefleisch supports cognitive function.

Cognitive Function in Fisch duftendes schweinefleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Fisch duftendes schweinefleisch supports skin health.

Skin Health in Fisch duftendes schweinefleisch helps protect the skin from UV damage and supports wound healing.

Selenium in Fisch duftendes schweinefleisch supports reproductive health.

Reproductive Health in Fisch duftendes schweinefleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Fisch duftendes schweinefleisch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Fisch duftendes schweinefleisch helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Fisch duftendes schweinefleisch supports fluid balance.

Maintains Fluid Balance in Fisch duftendes schweinefleisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fisch duftendes schweinefleisch supports nerve function.

Supports Nerve Function in Fisch duftendes schweinefleisch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fisch duftendes schweinefleisch helps regulate blood pressure.

Regulates Blood Pressure in Fisch duftendes schweinefleisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fisch duftendes schweinefleisch supports muscle function.

Aids Muscle Function in Fisch duftendes schweinefleisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fisch duftendes schweinefleisch aids nutrient absorption.

Improves Nutrient Absorption in Fisch duftendes schweinefleisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fisch duftendes schweinefleisch helps balance pH levels.

Balances pH Levels in Fisch duftendes schweinefleisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fisch duftendes schweinefleisch supports bone health.

Supports Bone Health in Fisch duftendes schweinefleisch helps retain calcium and prevent the loss of bone density over time.

Zinc in Fisch duftendes schweinefleisch boosts immune system

Boosts Immune System in Fisch duftendes schweinefleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Fisch duftendes schweinefleisch promotes wound healing

Promotes Wound Healing in Fisch duftendes schweinefleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Fisch duftendes schweinefleisch supports growth and development

Supports Growth and Development in Fisch duftendes schweinefleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Fisch duftendes schweinefleisch improves skin health

Improves Skin Health in Fisch duftendes schweinefleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Fisch duftendes schweinefleisch enhances brain function

Enhances Brain Function in Fisch duftendes schweinefleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Fisch duftendes schweinefleisch regulates hormonal balance

Regulates Hormonal Balance in Fisch duftendes schweinefleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Fisch duftendes schweinefleisch supports healthy vision

Supports Healthy Vision in Fisch duftendes schweinefleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Fisch duftendes schweinefleisch improves digestive health

Improves Digestive Health in Fisch duftendes schweinefleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Fisch duftendes schweinefleisch maintains healthy reproductive function

Maintains Healthy Reproductive Function in Fisch duftendes schweinefleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Fisch duftendes schweinefleisch reduces inflammation

Reduces Inflammation in Fisch duftendes schweinefleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 306 calories?

The amount of exercise required to burn off 238.08 gramm Fisch duftendes schweinefleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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