Kabeljau eintopf

Common Food

59.92

% from protein

27.08

% from carbs

27.08

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 502 g(502g)
Amount per serving
Calories
209.6
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 0.6 g
2.8%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 0.9 g

Cholesterol 162.8 mg
54.3%

Sodium, Na 1689.7 mg
73.5%

Potassium, K 793.9 mg
16.9%

Total Carbohydrates 13.1 g
4.8%

Fiber 2.6 g
9.2%

Sugars 7.4 g
14.9%

Alcohol 2.3 g

Protein 29 g
58.1%

Water 449.7 g

Vitamin A 1134.6 IU

Retinol 52.9 UG

Vitamin A, RAE 100.9 UG

Carotene, beta 518.4 UG

Carotene, alpha 84.1 UG

Vitamin E 3.1 mg

Vitamin D 19.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.5 UG

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 9.3 UG

Lycopene 8537.6 UG

Lutein + zeaxanthin 190.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 32.4 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 4.4 mg

Pantothenic acid 1 mg

Vitamin B-6 0.4 mg

Folate 45.7 UG

Folic acid 0 UG

Folate, food 45.7 UG

Folate, DFE 45.7 UG

Vitamin B-12 2.6 UG

Choline, total 149.9 mg

Vitamin K 0.2 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 13.8 UG

Calcium 104.8 mg

Iron 1.9 mg

Magnesium 65.9 mg

Phosphorus, P 474.1 mg

Zinc 1.7 mg

Copper 0.4 mg

Fluoride, F 63.9 UG

Manganese, Mn 0.3 mg

Selenium 49.8 UG

Ash 6.3 g

Sucrose 1.1 g

Glucose 2.8 g

Fructose 2.6 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 875.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0.2 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.7 mg

Stigmasterol 0 mg

Campesterol 0.3 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 3.8 mg

Tryptophan 0.3 g

Threonine 1.1 g

Isoleucine 1.2 g

Leucine 2.2 g

Lysine 2.5 g

Methionine 0.7 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 1 g

Valine 1.3 g

Arginine 2.2 g

Histidine 0.6 g

Alanine 1.6 g

Aspartic acid 3 g

Glutamic acid 5 g

Glycine 1.4 g

Proline 1.1 g

Serine 1.1 g

Hydroxyproline 0 g

Kabeljau eintopf Nutrients FAQs

Nutrients

What is the calorie content of Kabeljau eintopf?

A typical serving 1 Schüssel (502 grams) of Kabeljau eintopf contains approximately 210 calories.

You can check the exact calorie content by logging Kabeljau eintopf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kabeljau eintopf have?

The amount of fat in Kabeljau eintopf depends on the ingredients and preparation method. On average, one serving 1 Schüssel (502 grams) of Kabeljau eintopf contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kabeljau eintopf have?

The protein content in Kabeljau eintopf depends on the ingredients exists in it. On average, 1 Schüssel (502 grams) of Kabeljau eintopf contains approximately 29.03 grams of protein.

Know your exact protein requirement and how much protein you get from Kabeljau eintopf, Download Nutribit app for healthier you!

How much sugar does a Kabeljau eintopf have?

On average, 1 Schüssel (502 grams) contains about 7.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kabeljau eintopf.

How Much carbohydrates (carbs) is in Kabeljau eintopf?

The amount of carbohydrates (carbs) in Kabeljau eintopf depends on its serving size and preparation. On average, 1 Schüssel (502 grams) contains about 13.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kabeljau eintopf.

How Much Fiber is in Kabeljau eintopf?

Kabeljau eintopf contains approximately 2.59 grams of fiber in 1 Schüssel (502 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kabeljau eintopf for healthier you!

What vitamins and minerals are in a Kabeljau eintopf?

Vitamins in Kabeljau eintopf:

  • Vitamin A:Kabeljau eintopf has 1134.5872 IU of Vitamin A.
  • Vitamin B-12:Kabeljau eintopf has 2.5531 UG of Vitamin B-12.
  • Vitamin B-6:Kabeljau eintopf has 0.438 mg of Vitamin B-6.
  • Vitamin C:Kabeljau eintopf has 32.4295 mg of Vitamin C.
  • Vitamin D:Kabeljau eintopf has 19.4852 IU of Vitamin D.
  • Vitamin K:Kabeljau eintopf has 0.2291 UG of Vitamin K.

Kabeljau eintopf contains following minerals:

  • Kabeljau eintopf has 104.8367mg of Calcium.
  • Kabeljau eintopf has 1689.7136mg of Sodium, Na.
  • Kabeljau eintopf has 793.8664mg of Potassium, K.
  • Kabeljau eintopf has 1.9184mg of Iron.

General

Does Kabeljau eintopf contain caffeine?

Kabeljau eintopf does not contain any caffeine.

Does Kabeljau eintopf contain alcohol?

Kabeljau eintopf contains approximately 2g of alcohol in 1 Schüssel (502 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kabeljau eintopf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kabeljau eintopf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kabeljau eintopf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kabeljau eintopf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kabeljau eintopf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kabeljau eintopf for free?

Yes! Since Kabeljau eintopf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kabeljau eintopf with water tracking feature?

Nutribit automatically calculates the water content of Kabeljau eintopf and adds it to your daily hydration log. Simply log Kabeljau eintopf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kabeljau eintopf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kabeljau eintopf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kabeljau eintopf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kabeljau eintopf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kabeljau eintopf

Protein, Vitamin A and Vitamin B-12 in Kabeljau eintopf supports bone health.

  • Protein in Kabeljau eintopf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kabeljau eintopf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Kabeljau eintopf is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Kabeljau eintopf boosts immune function.

  • Vitamin A in Kabeljau eintopf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Kabeljau eintopf enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Kabeljau eintopf promotes healthy skin.

  • Vitamin A in Kabeljau eintopf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Kabeljau eintopf contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Kabeljau eintopf supports bone health.

  • Magnesium in Kabeljau eintopf helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Kabeljau eintopf helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Kabeljau eintopf aids muscle function.

  • Magnesium in Kabeljau eintopf helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Kabeljau eintopf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Kabeljau eintopf supports building and repairing tissues.

Builds and repairs tissues in Kabeljau eintopf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kabeljau eintopf supports immune function.

Supports immune function in Kabeljau eintopf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kabeljau eintopf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kabeljau eintopf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kabeljau eintopf provides energy.

Provides energy in Kabeljau eintopf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kabeljau eintopf supports muscle growth and strength.

Supports muscle growth and strength in Kabeljau eintopf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kabeljau eintopf helps in weight management.

Helps in weight management in Kabeljau eintopf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kabeljau eintopf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kabeljau eintopf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kabeljau eintopf improves skin, hair, and nails.

Improves skin, hair, and nails in Kabeljau eintopf is essential for the health and growth of hair, skin, and nails.

Protein in Kabeljau eintopf regulates blood sugar levels.

Regulates blood sugar levels in Kabeljau eintopf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kabeljau eintopf supports eye health.

Vitamin A in Kabeljau eintopf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kabeljau eintopf enhances reproductive health.

Vitamin A in Kabeljau eintopf plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kabeljau eintopf reduces the risk of certain cancers.

Vitamin A in Kabeljau eintopf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kabeljau eintopf promotes healthy development during pregnancy.

Vitamin A in Kabeljau eintopf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kabeljau eintopf maintains healthy mucous membranes.

Vitamin A in Kabeljau eintopf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kabeljau eintopf improves wound healing.

Vitamin A in Kabeljau eintopf promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kabeljau eintopf may reduce the risk of macular degeneration.

Vitamin A in Kabeljau eintopf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Kabeljau eintopf supports brain health

{{vitamin}} in Kabeljau eintopf supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Kabeljau eintopf boosts immune function

{{vitamin}} in Kabeljau eintopf boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Kabeljau eintopf promotes red blood cell production

{{vitamin}} in Kabeljau eintopf promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Kabeljau eintopf reduces symptoms of PMS

{{vitamin}} in Kabeljau eintopf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Kabeljau eintopf supports heart health

{{vitamin}} in Kabeljau eintopf supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Kabeljau eintopf aids in protein metabolism

{{vitamin}} in Kabeljau eintopf aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Kabeljau eintopf improves mood and reduces depression

{{vitamin}} in Kabeljau eintopf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Kabeljau eintopf supports healthy pregnancy

{{vitamin}} in Kabeljau eintopf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Kabeljau eintopf helps prevent anemia

{{vitamin}} in Kabeljau eintopf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Kabeljau eintopf reduces nausea during pregnancy

{{vitamin}} in Kabeljau eintopf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Kabeljau eintopf supports red blood cell production

Vitamin B12 in Kabeljau eintopf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Kabeljau eintopf boosts energy levels

Vitamin B12 in Kabeljau eintopf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Kabeljau eintopf promotes brain health

Vitamin B12 in Kabeljau eintopf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Kabeljau eintopf aids in DNA synthesis

Vitamin B12 in Kabeljau eintopf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Kabeljau eintopf improves mood and mental health

Vitamin B12 in Kabeljau eintopf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Kabeljau eintopf maintains healthy skin, hair, and nails

Vitamin B12 in Kabeljau eintopf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Kabeljau eintopf prevents birth defects

Vitamin B12 in Kabeljau eintopf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Kabeljau eintopf reduces risk of macular degeneration

Vitamin B12 in Kabeljau eintopf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Kabeljau eintopf supports cardiovascular health

Vitamin B12 in Kabeljau eintopf helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Kabeljau eintopf supports antioxidant protection.

Antioxidant Protection in Kabeljau eintopf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kabeljau eintopf supports thyroid function.

Thyroid Function in Kabeljau eintopf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kabeljau eintopf supports immune system health.

Immune System Support in Kabeljau eintopf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kabeljau eintopf supports heart health.

Heart Health in Kabeljau eintopf helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Kabeljau eintopf supports cancer prevention.

Cancer Prevention in Kabeljau eintopf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kabeljau eintopf supports cognitive function.

Cognitive Function in Kabeljau eintopf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kabeljau eintopf supports skin health.

Skin Health in Kabeljau eintopf helps protect the skin from UV damage and supports wound healing.

Selenium in Kabeljau eintopf supports reproductive health.

Reproductive Health in Kabeljau eintopf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kabeljau eintopf provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kabeljau eintopf helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Kabeljau eintopf promotes heart health.

Promotes Heart Health in Kabeljau eintopf helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Kabeljau eintopf enhances nerve function.

Enhances Nerve Function in Kabeljau eintopf supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Kabeljau eintopf improves sleep quality.

Improves Sleep Quality in Kabeljau eintopf regulates sleep patterns by supporting melatonin production.

Magnesium in Kabeljau eintopf supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Kabeljau eintopf helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Kabeljau eintopf reduces migraine frequency.

Reduces Migraine Frequency in Kabeljau eintopf may help reduce the frequency and severity of migraines.

Magnesium in Kabeljau eintopf promotes digestive health.

Promotes Digestive Health in Kabeljau eintopf supports bowel function and helps prevent constipation.

Magnesium in Kabeljau eintopf helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Kabeljau eintopf calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Kabeljau eintopf boosts protein synthesis.

Boosts Protein Synthesis in Kabeljau eintopf plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Kabeljau eintopf supports fluid balance.

Maintains Fluid Balance in Kabeljau eintopf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kabeljau eintopf supports nerve function.

Supports Nerve Function in Kabeljau eintopf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kabeljau eintopf helps regulate blood pressure.

Regulates Blood Pressure in Kabeljau eintopf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kabeljau eintopf aids nutrient absorption.

Improves Nutrient Absorption in Kabeljau eintopf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kabeljau eintopf helps balance pH levels.

Balances pH Levels in Kabeljau eintopf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Kabeljau eintopf supports heart health.

Supports Heart Health in Kabeljau eintopf helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Kabeljau eintopf supports muscle function.

Muscle Function in Kabeljau eintopf plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Kabeljau eintopf supports bone health.

Bone Health in Kabeljau eintopf helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Kabeljau eintopf supports fluid balance.

Fluid Balance in Kabeljau eintopf helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Kabeljau eintopf supports nerve function.

Nerve Function in Kabeljau eintopf is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Kabeljau eintopf reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Kabeljau eintopf may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Kabeljau eintopf helps regulate blood sugar.

Regulates Blood Sugar in Kabeljau eintopf helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Kabeljau eintopf reduces water retention.

Reduces Water Retention in Kabeljau eintopf helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Kabeljau eintopf helps reduce hypertension.

Adequate Reduces Hypertension in Kabeljau eintopf intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Kabeljau eintopf supports red blood cell formation.

Copper in Kabeljau eintopf plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Kabeljau eintopf promotes healthy bones and connective tissues.

Copper in Kabeljau eintopf is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Kabeljau eintopf supports nervous system health.

Copper in Kabeljau eintopf is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Kabeljau eintopf acts as an antioxidant.

Copper in Kabeljau eintopf is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Kabeljau eintopf enhances iron absorption.

Copper in Kabeljau eintopf helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Kabeljau eintopf maintains cardiovascular health.

Copper in Kabeljau eintopf helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Kabeljau eintopf supports energy production.

Copper in Kabeljau eintopf plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Kabeljau eintopf regulates blood pressure.

Copper in Kabeljau eintopf has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Kabeljau eintopf boosts immune system

Boosts Immune System in Kabeljau eintopf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Kabeljau eintopf promotes wound healing

Promotes Wound Healing in Kabeljau eintopf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Kabeljau eintopf supports growth and development

Supports Growth and Development in Kabeljau eintopf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Kabeljau eintopf improves skin health

Improves Skin Health in Kabeljau eintopf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Kabeljau eintopf enhances brain function

Enhances Brain Function in Kabeljau eintopf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Kabeljau eintopf regulates hormonal balance

Regulates Hormonal Balance in Kabeljau eintopf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Kabeljau eintopf supports healthy vision

Supports Healthy Vision in Kabeljau eintopf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Kabeljau eintopf improves digestive health

Improves Digestive Health in Kabeljau eintopf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Kabeljau eintopf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Kabeljau eintopf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Kabeljau eintopf reduces inflammation

Reduces Inflammation in Kabeljau eintopf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 210 calories?

The amount of exercise required to burn off 1 Schüssel Kabeljau eintopf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP