Französischer bananenbrotpudding
Common Food
4.88
% from protein55.36
% from carbs55.36
% from fatNutrition Facts
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Französischer bananenbrotpudding Nutrients FAQs
Nutrients
- Vitamin A:Französischer bananenbrotpudding has 568.2869 IU of Vitamin A.
- Vitamin B-12:Französischer bananenbrotpudding has 0.1504 UG of Vitamin B-12.
- Vitamin B-6:Französischer bananenbrotpudding has 0.2026 mg of Vitamin B-6.
- Vitamin C:Französischer bananenbrotpudding has 3.8689 mg of Vitamin C.
- Vitamin D:Französischer bananenbrotpudding has 11.0156 IU of Vitamin D.
- Französischer bananenbrotpudding has 107.9839mg of Calcium.
- Französischer bananenbrotpudding has 461.9324mg of Sodium, Na.
- Französischer bananenbrotpudding has 231.2352mg of Potassium, K.
- Französischer bananenbrotpudding has 1.5512mg of Iron.
What is the calorie content of Französischer bananenbrotpudding?
A typical serving 126.25 gramm (126.25 grams) of Französischer bananenbrotpudding contains approximately 373 calories.
You can check the exact calorie content by logging Französischer bananenbrotpudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Französischer bananenbrotpudding have?
The amount of fat in Französischer bananenbrotpudding depends on the ingredients and preparation method. On average, one serving 126.25 gramm (126.25 grams) of Französischer bananenbrotpudding contains approximately 16.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Französischer bananenbrotpudding have?
The protein content in Französischer bananenbrotpudding depends on the ingredients exists in it. On average, 126.25 gramm (126.25 grams) of Französischer bananenbrotpudding contains approximately 4.64 grams of protein.
Know your exact protein requirement and how much protein you get from Französischer bananenbrotpudding, Download Nutribit app for healthier you!
How much sugar does a Französischer bananenbrotpudding have?
On average, 126.25 gramm (126.25 grams) contains about 30.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Französischer bananenbrotpudding.
How Much carbohydrates (carbs) is in Französischer bananenbrotpudding?
The amount of carbohydrates (carbs) in Französischer bananenbrotpudding depends on its serving size and preparation. On average, 126.25 gramm (126.25 grams) contains about 52.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Französischer bananenbrotpudding.
How Much Fiber is in Französischer bananenbrotpudding?
Französischer bananenbrotpudding contains approximately 1.79 grams of fiber in 126.25 gramm (126.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Französischer bananenbrotpudding for healthier you!
What vitamins and minerals are in a Französischer bananenbrotpudding?
Vitamins in Französischer bananenbrotpudding:
Französischer bananenbrotpudding contains following minerals:
General
Does Französischer bananenbrotpudding contain caffeine?
Französischer bananenbrotpudding does not contain any caffeine.
Does Französischer bananenbrotpudding contain alcohol?
Französischer bananenbrotpudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Französischer bananenbrotpudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Französischer bananenbrotpudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Französischer bananenbrotpudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Französischer bananenbrotpudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Französischer bananenbrotpudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Französischer bananenbrotpudding for free?
Yes! Since Französischer bananenbrotpudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Französischer bananenbrotpudding with water tracking feature?
Nutribit automatically calculates the water content of Französischer bananenbrotpudding and adds it to your daily hydration log. Simply log Französischer bananenbrotpudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Französischer bananenbrotpudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Französischer bananenbrotpudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Französischer bananenbrotpudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Französischer bananenbrotpudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Französischer bananenbrotpudding
Total Carbohydrates in Französischer bananenbrotpudding provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Französischer bananenbrotpudding are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Französischer bananenbrotpudding supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Französischer bananenbrotpudding aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Französischer bananenbrotpudding helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Französischer bananenbrotpudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Französischer bananenbrotpudding helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Französischer bananenbrotpudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Französischer bananenbrotpudding aids weight management by helping you feel full longer.
Fiber-rich carbs from Französischer bananenbrotpudding help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Französischer bananenbrotpudding enhances brain function and helps improve memory and focus.
Glucose from Französischer bananenbrotpudding is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Französischer bananenbrotpudding boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Französischer bananenbrotpudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Französischer bananenbrotpudding promotes gut health by feeding beneficial gut bacteria.
Fiber in Französischer bananenbrotpudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Französischer bananenbrotpudding improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Französischer bananenbrotpudding support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Französischer bananenbrotpudding helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Französischer bananenbrotpudding, help regulate blood pressure and reduce hypertension risk.
Folate in Französischer bananenbrotpudding supports DNA synthesis.
Vitamin B9 in Französischer bananenbrotpudding is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Französischer bananenbrotpudding promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Französischer bananenbrotpudding intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Französischer bananenbrotpudding helps prevent anemia.
Folate in Französischer bananenbrotpudding helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Französischer bananenbrotpudding supports heart health.
Vitamin B9 in Französischer bananenbrotpudding helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Französischer bananenbrotpudding improves brain function.
Folate in Französischer bananenbrotpudding plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Französischer bananenbrotpudding boosts immune function.
Adequate Boosts Immune Function in Französischer bananenbrotpudding supports immune function by helping in the production of white blood cells.
Folate in Französischer bananenbrotpudding promotes healthy skin and hair.
Vitamin B9 in Französischer bananenbrotpudding aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Französischer bananenbrotpudding regulates mood and mental health.
Folate in Französischer bananenbrotpudding helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Französischer bananenbrotpudding supports digestive health.
Folate in Französischer bananenbrotpudding promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Französischer bananenbrotpudding supports antioxidant protection.
Antioxidant Protection in Französischer bananenbrotpudding helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Französischer bananenbrotpudding supports thyroid function.
Thyroid Function in Französischer bananenbrotpudding helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Französischer bananenbrotpudding supports immune system health.
Immune System Support in Französischer bananenbrotpudding enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Französischer bananenbrotpudding supports heart health.
Heart Health in Französischer bananenbrotpudding helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Französischer bananenbrotpudding supports cancer prevention.
Cancer Prevention in Französischer bananenbrotpudding helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Französischer bananenbrotpudding supports cognitive function.
Cognitive Function in Französischer bananenbrotpudding may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Französischer bananenbrotpudding supports skin health.
Skin Health in Französischer bananenbrotpudding helps protect the skin from UV damage and supports wound healing.
Selenium in Französischer bananenbrotpudding supports reproductive health.
Reproductive Health in Französischer bananenbrotpudding regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Französischer bananenbrotpudding provides anti-inflammatory effects.
Anti-Inflammatory Effects in Französischer bananenbrotpudding helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Französischer bananenbrotpudding supports fluid balance.
Maintains Fluid Balance in Französischer bananenbrotpudding helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Französischer bananenbrotpudding supports nerve function.
Supports Nerve Function in Französischer bananenbrotpudding helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Französischer bananenbrotpudding helps regulate blood pressure.
Regulates Blood Pressure in Französischer bananenbrotpudding helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Französischer bananenbrotpudding supports muscle function.
Aids Muscle Function in Französischer bananenbrotpudding helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Französischer bananenbrotpudding aids nutrient absorption.
Improves Nutrient Absorption in Französischer bananenbrotpudding assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Französischer bananenbrotpudding helps balance pH levels.
Balances pH Levels in Französischer bananenbrotpudding helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Französischer bananenbrotpudding supports bone health.
Supports Bone Health in Französischer bananenbrotpudding helps retain calcium and prevent the loss of bone density over time.
How to burn 373 calories?
The amount of exercise required to burn off 126.25 gramm Französischer bananenbrotpudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.