Französischer obstkrepp

Common Food

13.01

% from protein

57.48

% from carbs

57.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 0.7 mg
0%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 1.5 IU

Retinol 0.3 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Französischer obstkrepp Nutrients FAQs

Nutrients

What is the calorie content of Französischer obstkrepp?

A typical serving 187.37 gramm (187.37 grams) of Französischer obstkrepp contains approximately 182 calories.

You can check the exact calorie content by logging Französischer obstkrepp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Französischer obstkrepp have?

The amount of fat in Französischer obstkrepp depends on the ingredients and preparation method. On average, one serving 187.37 gramm (187.37 grams) of Französischer obstkrepp contains approximately 6.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Französischer obstkrepp have?

The protein content in Französischer obstkrepp depends on the ingredients exists in it. On average, 187.37 gramm (187.37 grams) of Französischer obstkrepp contains approximately 6.07 grams of protein.

Know your exact protein requirement and how much protein you get from Französischer obstkrepp, Download Nutribit app for healthier you!

How much sugar does a Französischer obstkrepp have?

On average, 187.37 gramm (187.37 grams) contains about 12.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Französischer obstkrepp.

How Much carbohydrates (carbs) is in Französischer obstkrepp?

The amount of carbohydrates (carbs) in Französischer obstkrepp depends on its serving size and preparation. On average, 187.37 gramm (187.37 grams) contains about 26.82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Französischer obstkrepp.

How Much Fiber is in Französischer obstkrepp?

Französischer obstkrepp contains approximately 2.56 grams of fiber in 187.37 gramm (187.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Französischer obstkrepp for healthier you!

What vitamins and minerals are in a Französischer obstkrepp?

Vitamins in Französischer obstkrepp:

  • Vitamin A:Französischer obstkrepp has 279.499 IU of Vitamin A.
  • Vitamin B-12:Französischer obstkrepp has 0.3616 UG of Vitamin B-12.
  • Vitamin B-6:Französischer obstkrepp has 0.1013 mg of Vitamin B-6.
  • Vitamin C:Französischer obstkrepp has 67.6096 mg of Vitamin C.
  • Vitamin D:Französischer obstkrepp has 21.6709 IU of Vitamin D.

Französischer obstkrepp contains following minerals:

  • Französischer obstkrepp has 113.2661mg of Calcium.
  • Französischer obstkrepp has 138.9374mg of Sodium, Na.
  • Französischer obstkrepp has 348.6958mg of Potassium, K.
  • Französischer obstkrepp has 0.7672mg of Iron.

General

Does Französischer obstkrepp contain caffeine?

Französischer obstkrepp does not contain any caffeine.

Does Französischer obstkrepp contain alcohol?

Französischer obstkrepp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Französischer obstkrepp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Französischer obstkrepp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Französischer obstkrepp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Französischer obstkrepp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Französischer obstkrepp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Französischer obstkrepp for free?

Yes! Since Französischer obstkrepp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Französischer obstkrepp with water tracking feature?

Nutribit automatically calculates the water content of Französischer obstkrepp and adds it to your daily hydration log. Simply log Französischer obstkrepp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Französischer obstkrepp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Französischer obstkrepp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Französischer obstkrepp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Französischer obstkrepp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Französischer obstkrepp

Vitamin B-12 in Französischer obstkrepp supports red blood cell production

Vitamin B12 in Französischer obstkrepp plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Französischer obstkrepp boosts energy levels

Vitamin B12 in Französischer obstkrepp aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Französischer obstkrepp promotes brain health

Vitamin B12 in Französischer obstkrepp supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Französischer obstkrepp aids in DNA synthesis

Vitamin B12 in Französischer obstkrepp is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Französischer obstkrepp improves mood and mental health

Vitamin B12 in Französischer obstkrepp helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Französischer obstkrepp supports bone health

Vitamin B12 in Französischer obstkrepp is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Französischer obstkrepp maintains healthy skin, hair, and nails

Vitamin B12 in Französischer obstkrepp contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Französischer obstkrepp prevents birth defects

Vitamin B12 in Französischer obstkrepp during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Französischer obstkrepp reduces risk of macular degeneration

Vitamin B12 in Französischer obstkrepp lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Französischer obstkrepp supports cardiovascular health

Vitamin B12 in Französischer obstkrepp helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Französischer obstkrepp supports antioxidant protection.

Antioxidant Protection in Französischer obstkrepp helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Französischer obstkrepp supports thyroid function.

Thyroid Function in Französischer obstkrepp helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Französischer obstkrepp supports immune system health.

Immune System Support in Französischer obstkrepp enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Französischer obstkrepp supports heart health.

Heart Health in Französischer obstkrepp helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Französischer obstkrepp supports cancer prevention.

Cancer Prevention in Französischer obstkrepp helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Französischer obstkrepp supports cognitive function.

Cognitive Function in Französischer obstkrepp may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Französischer obstkrepp supports skin health.

Skin Health in Französischer obstkrepp helps protect the skin from UV damage and supports wound healing.

Selenium in Französischer obstkrepp supports reproductive health.

Reproductive Health in Französischer obstkrepp regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Französischer obstkrepp provides anti-inflammatory effects.

Anti-Inflammatory Effects in Französischer obstkrepp helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 182 calories?

The amount of exercise required to burn off 187.37 gramm Französischer obstkrepp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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