Französischer mangoldbeignets

Common Food

12.16

% from protein

29.54

% from carbs

29.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.5 mg
0.2%
Sodium, Na 4.1 mg
0.2%
Potassium, K 3.3 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0 g
0.1%
Water 0.8 g
Vitamin A 31.9 IU
Retinol 0.3 UG
Vitamin A, RAE 1.8 UG
Carotene, beta 18.4 UG
Carotene, alpha 0.2 UG
Vitamin E 0 mg
Vitamin D 0.2 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 52.4 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.3 UG
Folic acid 0.1 UG
Folate, food 0.2 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 0.5 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 2.2 UG
Calcium 0.6 mg
Iron 0 mg
Magnesium 0.5 mg
Phosphorus, P 0.7 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 5.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Französischer mangoldbeignets Nutrients FAQs

Nutrients

What is the calorie content of Französischer mangoldbeignets?

A typical serving 48.46 gramm (48.46 grams) of Französischer mangoldbeignets contains approximately 64 calories.

You can check the exact calorie content by logging Französischer mangoldbeignets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Französischer mangoldbeignets have?

The amount of fat in Französischer mangoldbeignets depends on the ingredients and preparation method. On average, one serving 48.46 gramm (48.46 grams) of Französischer mangoldbeignets contains approximately 4.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Französischer mangoldbeignets have?

The protein content in Französischer mangoldbeignets depends on the ingredients exists in it. On average, 48.46 gramm (48.46 grams) of Französischer mangoldbeignets contains approximately 1.98 grams of protein.

Know your exact protein requirement and how much protein you get from Französischer mangoldbeignets, Download Nutribit app for healthier you!

How much sugar does a Französischer mangoldbeignets have?

On average, 48.46 gramm (48.46 grams) contains about 0.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Französischer mangoldbeignets.

How Much carbohydrates (carbs) is in Französischer mangoldbeignets?

The amount of carbohydrates (carbs) in Französischer mangoldbeignets depends on its serving size and preparation. On average, 48.46 gramm (48.46 grams) contains about 4.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Französischer mangoldbeignets.

How Much Fiber is in Französischer mangoldbeignets?

Französischer mangoldbeignets contains approximately 0.68 grams of fiber in 48.46 gramm (48.46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Französischer mangoldbeignets for healthier you!

What vitamins and minerals are in a Französischer mangoldbeignets?

Vitamins in Französischer mangoldbeignets:

  • Vitamin A:Französischer mangoldbeignets has 1544.4552 IU of Vitamin A.
  • Vitamin B-12:Französischer mangoldbeignets has 0.0847 UG of Vitamin B-12.
  • Vitamin B-6:Französischer mangoldbeignets has 0.0423 mg of Vitamin B-6.
  • Vitamin C:Französischer mangoldbeignets has 6.7109 mg of Vitamin C.
  • Vitamin D:Französischer mangoldbeignets has 8.1875 IU of Vitamin D.

Französischer mangoldbeignets contains following minerals:

  • Französischer mangoldbeignets has 30.3901mg of Calcium.
  • Französischer mangoldbeignets has 198.5298mg of Sodium, Na.
  • Französischer mangoldbeignets has 161.6373mg of Potassium, K.
  • Französischer mangoldbeignets has 0.9202mg of Iron.

General

Does Französischer mangoldbeignets contain caffeine?

Französischer mangoldbeignets does not contain any caffeine.

Does Französischer mangoldbeignets contain alcohol?

Französischer mangoldbeignets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Französischer mangoldbeignets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Französischer mangoldbeignets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Französischer mangoldbeignets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Französischer mangoldbeignets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Französischer mangoldbeignets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Französischer mangoldbeignets for free?

Yes! Since Französischer mangoldbeignets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Französischer mangoldbeignets with water tracking feature?

Nutribit automatically calculates the water content of Französischer mangoldbeignets and adds it to your daily hydration log. Simply log Französischer mangoldbeignets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Französischer mangoldbeignets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Französischer mangoldbeignets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Französischer mangoldbeignets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Französischer mangoldbeignets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Französischer mangoldbeignets

Vitamin A in Französischer mangoldbeignets supports eye health.

Vitamin A in Französischer mangoldbeignets is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Französischer mangoldbeignets boosts immune function.

Vitamin A in Französischer mangoldbeignets helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Französischer mangoldbeignets promotes healthy skin.

Vitamin A in Französischer mangoldbeignets supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Französischer mangoldbeignets enhances reproductive health.

Vitamin A in Französischer mangoldbeignets plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Französischer mangoldbeignets supports bone health.

Vitamin A in Französischer mangoldbeignets contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Französischer mangoldbeignets reduces the risk of certain cancers.

Vitamin A in Französischer mangoldbeignets helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Französischer mangoldbeignets promotes healthy development during pregnancy.

Vitamin A in Französischer mangoldbeignets is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Französischer mangoldbeignets maintains healthy mucous membranes.

Vitamin A in Französischer mangoldbeignets helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Französischer mangoldbeignets improves wound healing.

Vitamin A in Französischer mangoldbeignets promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Französischer mangoldbeignets may reduce the risk of macular degeneration.

Vitamin A in Französischer mangoldbeignets, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 64 calories?

The amount of exercise required to burn off 48.46 gramm Französischer mangoldbeignets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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