Büffel garnelen

Common Food

Total Energy

37.8 kcal

29.24

% from carbs

16.71

% from protein

54.05

% from fats

Quantity

Unit

In 14.6 g

% daily value

Total Fat

2.3g

3.5%

Saturated

0.4g

2.1%

Polyunsaturated

1.1g

Monounsaturated

0.5g

Cholesterol

10.6mg

3.5%

Sodium, Na

199.4mg

8.7%

Potassium, K

16.6mg

0.4%

Total Carbohydrates

2.8g

Fiber

0.2g

0.7%

Sugars

0.1g

0.3%

Starch

2.4g

Protein

1.6g

3.1%

Water

7.4g

Ash

0.6g

Energy

158.2kJ

Calcium, Ca

5.3mg

Iron, Fe

0.2mg

Magnesium, Mg

2.7mg

Phosphorus, P

37mg

Zinc, Zn

0.1mg

Selenium, Se

2.8UG

Vitamin A, IU

5.1IU

Retinol

0.4UG

Vitamin A, RAE

0.6UG

Carotene, beta

2.1UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

0.1IU

Cryptoxanthin, beta

0.2UG

Lutein + zeaxanthin

4.1UG

Tocopherol, gamma

0.9mg

Tocopherol, delta

0.4mg

Vitamin C, total ascorbic acid

1.8mg

Niacin

0.2mg

Folate, total

5.4UG

Vitamin B-12

0.1UG

Choline, total

6.1mg

Vitamin K (phylloquinone)

4UG

Folic acid

3.4UG

Folate, food

2UG

Folate, DFE

7.7UG

Betaine

536mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.5g

PUFA 18:2

1g

PUFA 18:3

0.1g

MUFA 18:1 c

0.5g

PUFA 18:2 n-6 c,c

1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Büffel garnelen

How Many Calories Are in Büffel garnelen?

A typical serving 14.55 gramm of Büffel garnelen (14.55 grams) contains approximately 37.8345 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Büffel garnelen?

The amount of fat in Büffel garnelen depends on the ingredients and preparation method. On average, one serving 14.55 gramm (14.55 grams) of Büffel garnelen contains approximately 2.2864 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Büffel garnelen?

The protein content in Büffel garnelen depends on the ingredients exists in it. On average, 14.55 gramm of Büffel garnelen (about 14.55 grams) contains approximately 1.5577 grams of protein.

How Much Sugar is in Büffel garnelen?

On average, 14.55 gramm (about 14.55 grams) contains about 0.1406 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Büffel garnelen?

On average, 14.55 gramm (about 14.55 grams) contains about 2.7605 grams of carbohydrates.

How Much Fiber is in Büffel garnelen?

Büffel garnelen contains approximately 0.1901 grams of fiber in 14.55 gramm (about 14.55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 14.55 gramm Büffel garnelen

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.