Gebackene französische kutteln mit calvados

Common Food

Total Energy

133.2

kcal

13.31

% from carbs

45.1

% from protein

41.59

% from fats

In 243.2 g

% daily value

Total Fat

5g

7.6%

Saturated

1.7g

8.4%

Trans Fats

0.2g

Polyunsaturated

0.2g

Monounsaturated

1.9g

Cholesterol

136mg

45.3%

Sodium, Na

565.4mg

24.6%

Potassium, K

118.6mg

2.5%

Total Carbohydrates

3.6g

1.3%

Fiber

0.3g

1%

Sugars

1.1g

2.2%

Alcohol

3.3g

Protein

12.2g

24.5%

Water

217.2g

Ash

1.9g

Sucrose

0.3g

Energy

558.8kJ

Calcium, Ca

76.3mg

Iron, Fe

0.9mg

Magnesium, Mg

18.4mg

Phosphorus, P

80.6mg

Zinc, Zn

2mg

Fluoride, F

56.2UG

Manganese, Mn

0.1mg

Selenium, Se

11.6UG

Vitamin A, IU

1651.9IU

Vitamin A, RAE

82.5UG

Carotene, beta

808.1UG

Carotene, alpha

365.7UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

0.9IU

Lutein + zeaxanthin

66.5UG

Vitamin C, total ascorbic acid

0.3mg

Riboflavin

0.1mg

Niacin

1mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

4.5UG

Vitamin B-12

0.8UG

Choline, total

10.3mg

Vitamin K (phylloquinone)

1.6UG

Folate, food

4.5UG

Folate, DFE

4.5UG

Betaine

1.4mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.3g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 14:0

0.1g

SFA 16:0

0.9g

SFA 18:0

0.6g

MUFA 18:1

1.8g

PUFA 18:2

0.2g

MUFA 16:1

0.1g

SFA 17:0

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gebackene französische kutteln mit calvados

A typical serving 243.17 gramm of Gebackene französische kutteln mit calvados (243.17 grams) contains approximately 133.2013 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gebackene französische kutteln mit calvados depends on the ingredients and preparation method. On average, one serving 243.17 gramm (243.17 grams) of Gebackene französische kutteln mit calvados contains approximately 4.9641 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gebackene französische kutteln mit calvados depends on the ingredients exists in it. On average, 243.17 gramm of Gebackene französische kutteln mit calvados (about 243.17 grams) contains approximately 12.2429 grams of protein.

On average, 243.17 gramm (about 243.17 grams) contains about 1.079 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 243.17 gramm (about 243.17 grams) contains about 3.574 grams of carbohydrates.

Gebackene französische kutteln mit calvados contains approximately 0.2905 grams of fiber in 243.17 gramm (about 243.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 133 calories?

The amount of exercise required to burn off 243.17 gramm Gebackene französische kutteln mit calvados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.