Gebratene hühnerleber

Common Food

26.18

% from protein

31

% from carbs

31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 2.3 mg
0.8%

Sodium, Na 3.1 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Water 0.6 g

Vitamin A 54.6 IU

Retinol 16.3 UG

Vitamin A, RAE 16.3 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.7 UG

Folic acid 0.3 UG

Folate, food 2.4 UG

Folate, DFE 2.9 UG

Vitamin B-12 0.1 UG

Choline, total 1.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.1 mg

Iron 0.1 mg

Magnesium 0.2 mg

Phosphorus, P 3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 8.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gebratene hühnerleber Nutrients FAQs

Nutrients

What is the calorie content of Gebratene hühnerleber?

A typical serving 21.86 gramm (21.86 grams) of Gebratene hühnerleber contains approximately 44 calories.

You can check the exact calorie content by logging Gebratene hühnerleber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gebratene hühnerleber have?

The amount of fat in Gebratene hühnerleber depends on the ingredients and preparation method. On average, one serving 21.86 gramm (21.86 grams) of Gebratene hühnerleber contains approximately 2.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gebratene hühnerleber have?

The protein content in Gebratene hühnerleber depends on the ingredients exists in it. On average, 21.86 gramm (21.86 grams) of Gebratene hühnerleber contains approximately 2.82 grams of protein.

Know your exact protein requirement and how much protein you get from Gebratene hühnerleber, Download Nutribit app for healthier you!

How much sugar does a Gebratene hühnerleber have?

On average, 21.86 gramm (21.86 grams) contains about 0.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratene hühnerleber.

How Much carbohydrates (carbs) is in Gebratene hühnerleber?

The amount of carbohydrates (carbs) in Gebratene hühnerleber depends on its serving size and preparation. On average, 21.86 gramm (21.86 grams) contains about 3.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gebratene hühnerleber.

How Much Fiber is in Gebratene hühnerleber?

Gebratene hühnerleber contains approximately 0.11 grams of fiber in 21.86 gramm (21.86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratene hühnerleber for healthier you!

What vitamins and minerals are in a Gebratene hühnerleber?

Vitamins in Gebratene hühnerleber:

  • Vitamin A:Gebratene hühnerleber has 1194.0745 IU of Vitamin A.
  • Vitamin B-12:Gebratene hühnerleber has 1.5219 UG of Vitamin B-12.
  • Vitamin B-6:Gebratene hühnerleber has 0.072 mg of Vitamin B-6.
  • Vitamin C:Gebratene hühnerleber has 2.5687 mg of Vitamin C.
  • Vitamin D:Gebratene hühnerleber has 0.0766 IU of Vitamin D.

Gebratene hühnerleber contains following minerals:

  • Gebratene hühnerleber has 23.072mg of Calcium.
  • Gebratene hühnerleber has 67.9509mg of Sodium, Na.
  • Gebratene hühnerleber has 39.9mg of Potassium, K.
  • Gebratene hühnerleber has 1.2254mg of Iron.

General

Does Gebratene hühnerleber contain caffeine?

Gebratene hühnerleber does not contain any caffeine.

Does Gebratene hühnerleber contain alcohol?

Gebratene hühnerleber does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gebratene hühnerleber?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratene hühnerleber and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gebratene hühnerleber quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gebratene hühnerleber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratene hühnerleber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gebratene hühnerleber for free?

Yes! Since Gebratene hühnerleber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gebratene hühnerleber with water tracking feature?

Nutribit automatically calculates the water content of Gebratene hühnerleber and adds it to your daily hydration log. Simply log Gebratene hühnerleber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gebratene hühnerleber as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gebratene hühnerleber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gebratene hühnerleber nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gebratene hühnerleber data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gebratene hühnerleber

Vitamin A and Vitamin B-12 in Gebratene hühnerleber supports bone health.

  • Vitamin A in Gebratene hühnerleber contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Gebratene hühnerleber is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A in Gebratene hühnerleber supports eye health.

Vitamin A in Gebratene hühnerleber is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gebratene hühnerleber boosts immune function.

Vitamin A in Gebratene hühnerleber helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gebratene hühnerleber promotes healthy skin.

Vitamin A in Gebratene hühnerleber supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gebratene hühnerleber enhances reproductive health.

Vitamin A in Gebratene hühnerleber plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gebratene hühnerleber reduces the risk of certain cancers.

Vitamin A in Gebratene hühnerleber helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gebratene hühnerleber promotes healthy development during pregnancy.

Vitamin A in Gebratene hühnerleber is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gebratene hühnerleber maintains healthy mucous membranes.

Vitamin A in Gebratene hühnerleber helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gebratene hühnerleber improves wound healing.

Vitamin A in Gebratene hühnerleber promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gebratene hühnerleber may reduce the risk of macular degeneration.

Vitamin A in Gebratene hühnerleber, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Gebratene hühnerleber supports red blood cell production

Vitamin B12 in Gebratene hühnerleber plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gebratene hühnerleber boosts energy levels

Vitamin B12 in Gebratene hühnerleber aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gebratene hühnerleber promotes brain health

Vitamin B12 in Gebratene hühnerleber supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gebratene hühnerleber aids in DNA synthesis

Vitamin B12 in Gebratene hühnerleber is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gebratene hühnerleber improves mood and mental health

Vitamin B12 in Gebratene hühnerleber helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gebratene hühnerleber maintains healthy skin, hair, and nails

Vitamin B12 in Gebratene hühnerleber contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gebratene hühnerleber prevents birth defects

Vitamin B12 in Gebratene hühnerleber during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gebratene hühnerleber reduces risk of macular degeneration

Vitamin B12 in Gebratene hühnerleber lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gebratene hühnerleber supports cardiovascular health

Vitamin B12 in Gebratene hühnerleber helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gebratene hühnerleber supports antioxidant protection.

Antioxidant Protection in Gebratene hühnerleber helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gebratene hühnerleber supports thyroid function.

Thyroid Function in Gebratene hühnerleber helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gebratene hühnerleber supports immune system health.

Immune System Support in Gebratene hühnerleber enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gebratene hühnerleber supports heart health.

Heart Health in Gebratene hühnerleber helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gebratene hühnerleber supports cancer prevention.

Cancer Prevention in Gebratene hühnerleber helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gebratene hühnerleber supports cognitive function.

Cognitive Function in Gebratene hühnerleber may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gebratene hühnerleber supports skin health.

Skin Health in Gebratene hühnerleber helps protect the skin from UV damage and supports wound healing.

Selenium in Gebratene hühnerleber supports reproductive health.

Reproductive Health in Gebratene hühnerleber regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gebratene hühnerleber provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gebratene hühnerleber helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 44 calories?

The amount of exercise required to burn off 21.86 gramm Gebratene hühnerleber

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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