Gebratene pilze
Common Food
12.91
% from protein42.06
% from carbs42.06
% from fatNutrition Facts
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Gebratene pilze Nutrients FAQs
Nutrients
- Vitamin A:Gebratene pilze has 43.9726 IU of Vitamin A.
- Vitamin B-12:Gebratene pilze has 0.0989 UG of Vitamin B-12.
- Vitamin B-6:Gebratene pilze has 0.0924 mg of Vitamin B-6.
- Vitamin C:Gebratene pilze has 1.3865 mg of Vitamin C.
- Vitamin D:Gebratene pilze has 11.2944 IU of Vitamin D.
- Gebratene pilze has 10.5504mg of Calcium.
- Gebratene pilze has 273.7746mg of Sodium, Na.
- Gebratene pilze has 241.8869mg of Potassium, K.
- Gebratene pilze has 1.3245mg of Iron.
What is the calorie content of Gebratene pilze?
A typical serving 134 gramm (134 grams) of Gebratene pilze contains approximately 150 calories.
You can check the exact calorie content by logging Gebratene pilze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebratene pilze have?
The amount of fat in Gebratene pilze depends on the ingredients and preparation method. On average, one serving 134 gramm (134 grams) of Gebratene pilze contains approximately 7.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebratene pilze have?
The protein content in Gebratene pilze depends on the ingredients exists in it. On average, 134 gramm (134 grams) of Gebratene pilze contains approximately 4.96 grams of protein.
Know your exact protein requirement and how much protein you get from Gebratene pilze, Download Nutribit app for healthier you!
How much sugar does a Gebratene pilze have?
On average, 134 gramm (134 grams) contains about 1.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratene pilze.
How Much carbohydrates (carbs) is in Gebratene pilze?
The amount of carbohydrates (carbs) in Gebratene pilze depends on its serving size and preparation. On average, 134 gramm (134 grams) contains about 16.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebratene pilze.
How Much Fiber is in Gebratene pilze?
Gebratene pilze contains approximately 1.16 grams of fiber in 134 gramm (134 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratene pilze for healthier you!
What vitamins and minerals are in a Gebratene pilze?
Vitamins in Gebratene pilze:
Gebratene pilze contains following minerals:
General
Does Gebratene pilze contain caffeine?
Gebratene pilze does not contain any caffeine.
Does Gebratene pilze contain alcohol?
Gebratene pilze does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebratene pilze?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratene pilze and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebratene pilze quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebratene pilze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratene pilze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebratene pilze for free?
Yes! Since Gebratene pilze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebratene pilze with water tracking feature?
Nutribit automatically calculates the water content of Gebratene pilze and adds it to your daily hydration log. Simply log Gebratene pilze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gebratene pilze as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebratene pilze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebratene pilze nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebratene pilze data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebratene pilze
Selenium in Gebratene pilze supports antioxidant protection.
Antioxidant Protection in Gebratene pilze helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gebratene pilze supports thyroid function.
Thyroid Function in Gebratene pilze helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gebratene pilze supports immune system health.
Immune System Support in Gebratene pilze enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gebratene pilze supports heart health.
Heart Health in Gebratene pilze helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gebratene pilze supports cancer prevention.
Cancer Prevention in Gebratene pilze helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gebratene pilze supports cognitive function.
Cognitive Function in Gebratene pilze may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gebratene pilze supports skin health.
Skin Health in Gebratene pilze helps protect the skin from UV damage and supports wound healing.
Selenium in Gebratene pilze supports reproductive health.
Reproductive Health in Gebratene pilze regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gebratene pilze provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gebratene pilze helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 150 calories?
The amount of exercise required to burn off 134 gramm Gebratene pilze
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.