Gefüllte bananenpaprikaschoten

Common Food

24.72

% from protein

32.61

% from carbs

32.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.7 mg
0.2%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 2.3 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.8 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gefüllte bananenpaprikaschoten Nutrients FAQs

Nutrients

What is the calorie content of Gefüllte bananenpaprikaschoten?

A typical serving 166.01 gramm (166.01 grams) of Gefüllte bananenpaprikaschoten contains approximately 208 calories.

You can check the exact calorie content by logging Gefüllte bananenpaprikaschoten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gefüllte bananenpaprikaschoten have?

The amount of fat in Gefüllte bananenpaprikaschoten depends on the ingredients and preparation method. On average, one serving 166.01 gramm (166.01 grams) of Gefüllte bananenpaprikaschoten contains approximately 9.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gefüllte bananenpaprikaschoten have?

The protein content in Gefüllte bananenpaprikaschoten depends on the ingredients exists in it. On average, 166.01 gramm (166.01 grams) of Gefüllte bananenpaprikaschoten contains approximately 12.84 grams of protein.

Know your exact protein requirement and how much protein you get from Gefüllte bananenpaprikaschoten, Download Nutribit app for healthier you!

How much sugar does a Gefüllte bananenpaprikaschoten have?

On average, 166.01 gramm (166.01 grams) contains about 2.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gefüllte bananenpaprikaschoten.

How Much carbohydrates (carbs) is in Gefüllte bananenpaprikaschoten?

The amount of carbohydrates (carbs) in Gefüllte bananenpaprikaschoten depends on its serving size and preparation. On average, 166.01 gramm (166.01 grams) contains about 16.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gefüllte bananenpaprikaschoten.

How Much Fiber is in Gefüllte bananenpaprikaschoten?

Gefüllte bananenpaprikaschoten contains approximately 3.15 grams of fiber in 166.01 gramm (166.01 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gefüllte bananenpaprikaschoten for healthier you!

What vitamins and minerals are in a Gefüllte bananenpaprikaschoten?

Vitamins in Gefüllte bananenpaprikaschoten:

  • Vitamin A:Gefüllte bananenpaprikaschoten has 374.2859 IU of Vitamin A.
  • Vitamin B-12:Gefüllte bananenpaprikaschoten has 0.669 UG of Vitamin B-12.
  • Vitamin B-6:Gefüllte bananenpaprikaschoten has 0.4672 mg of Vitamin B-6.
  • Vitamin C:Gefüllte bananenpaprikaschoten has 62.8331 mg of Vitamin C.
  • Vitamin D:Gefüllte bananenpaprikaschoten has 22.558 IU of Vitamin D.

Gefüllte bananenpaprikaschoten contains following minerals:

  • Gefüllte bananenpaprikaschoten has 49.1827mg of Calcium.
  • Gefüllte bananenpaprikaschoten has 613.7043mg of Sodium, Na.
  • Gefüllte bananenpaprikaschoten has 364.4081mg of Potassium, K.
  • Gefüllte bananenpaprikaschoten has 1.7199mg of Iron.

General

Does Gefüllte bananenpaprikaschoten contain caffeine?

Gefüllte bananenpaprikaschoten does not contain any caffeine.

Does Gefüllte bananenpaprikaschoten contain alcohol?

Gefüllte bananenpaprikaschoten does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gefüllte bananenpaprikaschoten?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gefüllte bananenpaprikaschoten and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gefüllte bananenpaprikaschoten quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gefüllte bananenpaprikaschoten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gefüllte bananenpaprikaschoten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gefüllte bananenpaprikaschoten for free?

Yes! Since Gefüllte bananenpaprikaschoten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gefüllte bananenpaprikaschoten with water tracking feature?

Nutribit automatically calculates the water content of Gefüllte bananenpaprikaschoten and adds it to your daily hydration log. Simply log Gefüllte bananenpaprikaschoten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gefüllte bananenpaprikaschoten as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gefüllte bananenpaprikaschoten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gefüllte bananenpaprikaschoten nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gefüllte bananenpaprikaschoten data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gefüllte bananenpaprikaschoten

Protein and Vitamin B-12 in Gefüllte bananenpaprikaschoten supports bone health.

  • Protein in Gefüllte bananenpaprikaschoten plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Gefüllte bananenpaprikaschoten is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Gefüllte bananenpaprikaschoten supports building and repairing tissues.

Builds and repairs tissues in Gefüllte bananenpaprikaschoten is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gefüllte bananenpaprikaschoten supports immune function.

Supports immune function in Gefüllte bananenpaprikaschoten is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gefüllte bananenpaprikaschoten helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gefüllte bananenpaprikaschoten is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gefüllte bananenpaprikaschoten provides energy.

Provides energy in Gefüllte bananenpaprikaschoten can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gefüllte bananenpaprikaschoten supports muscle growth and strength.

Supports muscle growth and strength in Gefüllte bananenpaprikaschoten is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gefüllte bananenpaprikaschoten helps in weight management.

Helps in weight management in Gefüllte bananenpaprikaschoten promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gefüllte bananenpaprikaschoten aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gefüllte bananenpaprikaschoten is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gefüllte bananenpaprikaschoten improves skin, hair, and nails.

Improves skin, hair, and nails in Gefüllte bananenpaprikaschoten is essential for the health and growth of hair, skin, and nails.

Protein in Gefüllte bananenpaprikaschoten regulates blood sugar levels.

Regulates blood sugar levels in Gefüllte bananenpaprikaschoten helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Gefüllte bananenpaprikaschoten supports brain health

{{vitamin}} in Gefüllte bananenpaprikaschoten supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Gefüllte bananenpaprikaschoten boosts immune function

{{vitamin}} in Gefüllte bananenpaprikaschoten boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Gefüllte bananenpaprikaschoten promotes red blood cell production

{{vitamin}} in Gefüllte bananenpaprikaschoten promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Gefüllte bananenpaprikaschoten reduces symptoms of PMS

{{vitamin}} in Gefüllte bananenpaprikaschoten reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gefüllte bananenpaprikaschoten supports heart health

{{vitamin}} in Gefüllte bananenpaprikaschoten supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Gefüllte bananenpaprikaschoten aids in protein metabolism

{{vitamin}} in Gefüllte bananenpaprikaschoten aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Gefüllte bananenpaprikaschoten improves mood and reduces depression

{{vitamin}} in Gefüllte bananenpaprikaschoten improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gefüllte bananenpaprikaschoten supports healthy pregnancy

{{vitamin}} in Gefüllte bananenpaprikaschoten supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gefüllte bananenpaprikaschoten helps prevent anemia

{{vitamin}} in Gefüllte bananenpaprikaschoten helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Gefüllte bananenpaprikaschoten reduces nausea during pregnancy

{{vitamin}} in Gefüllte bananenpaprikaschoten reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Gefüllte bananenpaprikaschoten supports red blood cell production

Vitamin B12 in Gefüllte bananenpaprikaschoten plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gefüllte bananenpaprikaschoten boosts energy levels

Vitamin B12 in Gefüllte bananenpaprikaschoten aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gefüllte bananenpaprikaschoten promotes brain health

Vitamin B12 in Gefüllte bananenpaprikaschoten supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gefüllte bananenpaprikaschoten aids in DNA synthesis

Vitamin B12 in Gefüllte bananenpaprikaschoten is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gefüllte bananenpaprikaschoten improves mood and mental health

Vitamin B12 in Gefüllte bananenpaprikaschoten helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gefüllte bananenpaprikaschoten maintains healthy skin, hair, and nails

Vitamin B12 in Gefüllte bananenpaprikaschoten contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gefüllte bananenpaprikaschoten prevents birth defects

Vitamin B12 in Gefüllte bananenpaprikaschoten during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gefüllte bananenpaprikaschoten reduces risk of macular degeneration

Vitamin B12 in Gefüllte bananenpaprikaschoten lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gefüllte bananenpaprikaschoten supports cardiovascular health

Vitamin B12 in Gefüllte bananenpaprikaschoten helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gefüllte bananenpaprikaschoten supports antioxidant protection.

Antioxidant Protection in Gefüllte bananenpaprikaschoten helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gefüllte bananenpaprikaschoten supports thyroid function.

Thyroid Function in Gefüllte bananenpaprikaschoten helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gefüllte bananenpaprikaschoten supports immune system health.

Immune System Support in Gefüllte bananenpaprikaschoten enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gefüllte bananenpaprikaschoten supports heart health.

Heart Health in Gefüllte bananenpaprikaschoten helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gefüllte bananenpaprikaschoten supports cancer prevention.

Cancer Prevention in Gefüllte bananenpaprikaschoten helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gefüllte bananenpaprikaschoten supports cognitive function.

Cognitive Function in Gefüllte bananenpaprikaschoten may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gefüllte bananenpaprikaschoten supports skin health.

Skin Health in Gefüllte bananenpaprikaschoten helps protect the skin from UV damage and supports wound healing.

Selenium in Gefüllte bananenpaprikaschoten supports reproductive health.

Reproductive Health in Gefüllte bananenpaprikaschoten regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gefüllte bananenpaprikaschoten provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gefüllte bananenpaprikaschoten helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gefüllte bananenpaprikaschoten supports fluid balance.

Maintains Fluid Balance in Gefüllte bananenpaprikaschoten helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gefüllte bananenpaprikaschoten supports nerve function.

Supports Nerve Function in Gefüllte bananenpaprikaschoten helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gefüllte bananenpaprikaschoten helps regulate blood pressure.

Regulates Blood Pressure in Gefüllte bananenpaprikaschoten helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gefüllte bananenpaprikaschoten supports muscle function.

Aids Muscle Function in Gefüllte bananenpaprikaschoten helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gefüllte bananenpaprikaschoten aids nutrient absorption.

Improves Nutrient Absorption in Gefüllte bananenpaprikaschoten assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gefüllte bananenpaprikaschoten helps balance pH levels.

Balances pH Levels in Gefüllte bananenpaprikaschoten helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gefüllte bananenpaprikaschoten supports bone health.

Supports Bone Health in Gefüllte bananenpaprikaschoten helps retain calcium and prevent the loss of bone density over time.

Zinc in Gefüllte bananenpaprikaschoten boosts immune system

Boosts Immune System in Gefüllte bananenpaprikaschoten is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gefüllte bananenpaprikaschoten promotes wound healing

Promotes Wound Healing in Gefüllte bananenpaprikaschoten plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gefüllte bananenpaprikaschoten supports growth and development

Supports Growth and Development in Gefüllte bananenpaprikaschoten is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gefüllte bananenpaprikaschoten improves skin health

Improves Skin Health in Gefüllte bananenpaprikaschoten helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gefüllte bananenpaprikaschoten enhances brain function

Enhances Brain Function in Gefüllte bananenpaprikaschoten is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gefüllte bananenpaprikaschoten regulates hormonal balance

Regulates Hormonal Balance in Gefüllte bananenpaprikaschoten helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gefüllte bananenpaprikaschoten supports healthy vision

Supports Healthy Vision in Gefüllte bananenpaprikaschoten is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gefüllte bananenpaprikaschoten improves digestive health

Improves Digestive Health in Gefüllte bananenpaprikaschoten supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gefüllte bananenpaprikaschoten maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gefüllte bananenpaprikaschoten plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gefüllte bananenpaprikaschoten reduces inflammation

Reduces Inflammation in Gefüllte bananenpaprikaschoten has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 208 calories?

The amount of exercise required to burn off 166.01 gramm Gefüllte bananenpaprikaschoten

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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